The Ashtanga system, which is in the Hatha yoga tradition, was passed down by Sri T. Krishnamacharya and is now practiced by thousands of people around the world. Traditionally in Ashtanga, there are three main sequences of postures: Primary (Yoga Chikitsa), Intermediate (Nadi Sodhana), and Advanced Series (Sthira Bhaga).
Ashtanga yoga is a traditional system of yoga based on Patanjali's philosophy of eight limbs of yoga. Students practice a sequence of poses linked with Vinyasa (breath movement) using Ujjayi Pranayama (deep rhythmic breathing), Bandha (muscular and energetic locks), and Drishti (meditative gaze points).
This system has often been misunderstood in the west as it has been taught as a powerful form of exercise with little emphasis on the therapeutic benefits. Finally, two of the world's leading Ashtanga teachers team up to demystify the practice and its teachings, bringing to light the role of yoga in long-term health, the benefits of each pose as well as illustrating safe adjustments for poses in each series.
Автор: Kaira, Manju Название: Inseparable souls ISBN: 1788303539 ISBN-13(EAN): 9781788303538 Издательство: Неизвестно Рейтинг: Цена: 14550.00 T Наличие на складе: Невозможна поставка. Описание:
Do you believe in true love and soulmates? Do you believe in reincarnation? Do you believe in curse? What if your curse is repeated in all your lives.....
On her way to her wedding, Princess Saraswati stops the procession to help a dying girl, who is horrified because the curse that is killing her will now be transferred to the princess. The victim of this curse is destined to meet her soulmate in three lifetimes, but always to be separated from him.
Through the ages, as a princess in India, a slave in Scotland and an Indian tribeswoman, Saraswati's curse follows her. Again and again, as decreed, she meets her soulmate, only to be snatched away from him in terrible ways.
Saraswati retains her kind, brave and generous soul and her soulmate reappears in each life, falling in love every time. Will the curse ever end? Or is their fate fixed for all time?
Автор: Devaraj Manju Название: A Guide to Enterprise Networking Technology: Volume 1 ISBN: 1491762632 ISBN-13(EAN): 9781491762639 Издательство: Неизвестно Цена: 52050.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
If you've ever wondered why books on information technology seem so complicated, then you're not alone.
Manju Devaraj, an Expert in enterprise networks, routing and switching technology, takes you on a wonderful exploration into the world of computers in this easy-to-follow guidebook written for both beginning and advanced engineers.
He provides a framework so you can easily understand network connections and network devices, switching technology intelligence and types, and the foundations of Network Architecture.
There's also a fascinating section on how to build highly available enterprise networks, how to secure such networks, and the benefits that they provide. Insights on Network Protocol Authentication and multiprotocol label switching provide readers with even more value.
The practical approach, charts, and illustrations make it easy to understand and apply theories, providing a strong foundation to build a solid infrastructure with confidence. Cut through the jargon and get the knowledge you need-written in easy-to-understand language-with A Guide to Enterprise Networking Technology.
Автор: Mala Arora, Sabaratnam Arulkumaran, Manju Puri Название: World Clinics in Obstetrics and Gynecology: Anemia: Volume 6, Number 2 ISBN: 9352703936 ISBN-13(EAN): 9789352703937 Издательство: JayPee Brothers India Рейтинг: Цена: 85270.00 T Наличие на складе: Невозможна поставка. Описание: Presents clinicians and trainees with the latest developments in the diagnosis and management of anaemia. Beginning with an introduction to the classification, pathology and diagnosis of the condition, the book covers different types of anaemia, including iron deficiency, folic acid and Vitamin B12 deficiency, haemolytic, aplastic, and sickle cell.
Автор: Malhi, Manju Название: Classic Indian Recipes ISBN: 0753728451 ISBN-13(EAN): 9780753728451 Издательство: Little Brown Рейтинг: Цена: 10120.00 T Наличие на складе: Поставка под заказ.
Автор: Gregory, Manju Название: Hansel and gretel in korean and english ISBN: 1844447634 ISBN-13(EAN): 9781844447633 Издательство: Неизвестно Рейтинг: Цена: 11710.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Social Work Research Methods is the first book to expand social work research methods to include alternative models and integrate these methodologies into general social work practice. In addition to traditional positivist research, author Teresa Morris also describes research methods for post positivism, critical theory and constructivism in a straight forward and accessible style.
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