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Vegan Diet Cookbook: Essential Beginners Guide to The Vegan Diet and Weight Loss (Fitness and Vegan Cookbook with Vegan Recipes), Ferris Bryan


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Автор: Ferris Bryan
Название:  Vegan Diet Cookbook: Essential Beginners Guide to The Vegan Diet and Weight Loss (Fitness and Vegan Cookbook with Vegan Recipes)
ISBN: 9781989787335
Издательство: Robert Satterfield
Классификация:

ISBN-10: 1989787339
Обложка/Формат: Paperback
Страницы: 108
Вес: 0.11 кг.
Дата издания: 26.12.2019
Язык: English
Иллюстрации: 10 illustrations
Размер: 203 x 127 x 6
Читательская аудитория: General (us: trade)
Подзаголовок: Essential beginners guide to the vegan diet and weight loss (fitness and vegan cookbook with vegan recipes)
Рейтинг:
Поставляется из: США
Описание:

Are You Ready To Make The Best Decision Of Your Life? Lets go Vegan
A vegan diet will bring you so many amazing benefits and it will improve your overall health. The vegan diet is easy to follow as long as you respect its principles. If you are going to embrace this diet, you should really take a look at this great guide. You will learn how to prepare the best vegan breakfasts, soups, salads, main dishes, and desserts.
Are you ready to discover how the Vegan Diet can transform your life, help you lose weight and save animals? The Vegan diet is what youre going to learn about.
Vegetarian dishes are now also on the menu: Veganism has long since become socially acceptable. The situation is different with veganism and pure vegetarianism. The complete renunciation of all products of animal origin is often equated with enjoyment-hostile asceticism and malnutrition.

In this book you will find:

  • Serving size for every single recipe
  • Nutrition tables and preparation time for each recipe
  • Proper techniques for meals prepping
  • The process to reach ketosis
  • The essential shopping list for a vegan diet
  • Learn the basics of meal prepping for a keto diet;
  • Prevents plenty of diseases such as heart problems, cancer as well as diabetes
  • And much much more...

In short, this is an in-depth, deep-dive into what is becoming an increasingly popular diet. By the end, youll hopefully feel supercharged and motivated and ready to make an informed choice.

If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction



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