The Coherence Code: How to Maximize Your Performance And Success in Business - For Individuals, Teams, and Organizations, Wallace Robert Keith, Wallace Ted, Wallace Samantha
Gut Crisis is the ultimate guide to gut health. Poor food quality, the overuse of antibiotics, and other factors are creating an imbalanced state in your gut bacteria and damaging your gut lining. This eventually leads to inflammation that underlies chronic health conditions such as obesity, diabetes, autoimmune disease, heart disease, and degenerative brain disorders.
This book reveals a hidden health crisis taking place around the world and talks about the most recent and effective treatment programs. It gives practical advice based on what the ancients have known for centuries: by healing your gut through diet, lifestyle, and simple procedures, you can heal your body and mind.
Gut Crisis includes practical issues that affect everyone:
What disorders are caused by an imbalanced state of gut bacteria?
How do gut bacteria affect your cravings and emotions?
What are the effects of probiotics?
What is your personal Gut/Brain Nature?
What can you do to heal your gut?
Автор: Wallace George, Keith Don Название: Dangerous Grounds: A Hunter Killer Novel ISBN: 1951249216 ISBN-13(EAN): 9781951249212 Издательство: Неизвестно Рейтинг: Цена: 24510.00 T Наличие на складе: Невозможна поставка. Описание:
WHEN A TERRORIST MASTERMIND TRIGGERS A SINISTER DECEPTION, THE WORLD IS THROWN INTO PERIL.
"A rip-snorting submarine adventure..." --Stephen Coonts, NY Times bestselling author
A DEA agent investigating the Asian drug trade stumbles upon a deadly plot. A Navy SEAL team is tasked with finding stolen Russian nuclear weapons in east Asia. And a young Naval Academy midshipman becomes trapped aboard a hijacked submarine.
Together, this unlikely American team must battle radical terrorists and criminal drug syndicates in the deadliest waters on Earth.
For if they fail, a nuclear armageddon will be unleashed upon mankind...
DANGEROUS GROUNDS is an explosive, fast-paced adventure ripped from today's headlines. If you enjoy realistic, exciting military thrillers, WALLACE and KEITH are a must-read. Highly recommended for fans of Tom Clancy, W.E.B. Griffin, Brad Thor, and Mark Greaney.
Former US Navy submarine commander George Wallace and award winning author Don Keith are the authors of the novel HUNTER KILLER, now a major motion picture starring Gerard Butler and Gary Oldman.
"This team spins a great tale." --W.E.B. Griffin, NY Times bestselling author
Total Brain Coaching is an effective system of habit change to help individuals, teams, and businesses. It is based on 7 principles presented in its companion book, The Coherence Code. Each principle has a number of potential tools that can be organized into specific protocols for habit change. Total Brain Coaching is the start of an open source document for the transformation, improvement, and evolution of the mindset and habits of individuals and organizations everywhere.
The Rest and Repair Diet is a simple step-by-step diet for both vegetarians and meat eaters. It is designed to improve the state of your gut health, with weight loss as a side-benefit.
You start the diet by detoxifying your body for 1 week, using herbal preparations and making a few easy changes in your lifestyle. After the detox, you then begin the 3-week Rest and Repair portion of the diet. This diet is not a fast. Ideally, it should be a feast that improves your microbiome and digestion. Realistically, you should at least feel satisfied after each meal. When you finish with the Rest and Repair phase, you begin your Self Discovery Lifestyle Program. This is an valuable part of your road to health, involving the reintroducing of specific foods that you eliminated in your 3-week diet. You will also keep a Food and Lifestyle Journal so that it will be crystal clear how changes in food and lifestyle affect your body and mind.
The Rest and Repair Diet is an important first step towards lifelong health, integrating modern medicine with the ancient knowledge of Ayurveda. By taking responsibility for your own health and using the Rest and Repair Diet and Lifestyle recommendations, you will have begun your journey to a more resilient, healthier, happier state of mind and body.
Gut Crisis is the ultimate guide to gut health. Poor food quality, the overuse of antibiotics, and other factors are creating an imbalanced state in your gut bacteria and damaging your gut lining. This eventually leads to inflammation that underlies chronic health conditions such as obesity, diabetes, autoimmune disease, heart disease, and degenerative brain disorders.
This book reveals a hidden health crisis taking place around the world and talks about the most recent and effective treatment programs. It gives practical advice based on what the ancients have known for centuries: by healing your gut through diet, lifestyle, and simple procedures, you can heal your body and mind.
Gut Crisis includes practical issues that affect everyone:
What disorders are caused by an imbalanced state of gut bacteria?
How do gut bacteria affect your cravings and emotions?
What are the effects of probiotics?
What is your personal Gut/Brain Nature?
What can you do to heal your gut?
Автор: Wallace Robert Keith, Norton Lincoln Akin Название: An Introduction to Transcendental Meditation: Improve Your Brain Functioning, Create Ideal Health, and Gain Enlightenment Naturally, Easily, and Effo ISBN: 0997220708 ISBN-13(EAN): 9780997220704 Издательство: Неизвестно Цена: 14550.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Explores the relationships between the built environment and public health and presents an action plan for a healthier city. The book analyses Nashville, Tennessee, using the "transect", an urban planning model central to the New Urbanist and smart growth movements. By considering the seven "transect zones" the book provides a diagnosis of the health-promoting and health-defeating aspects of each.
Автор: Wallace George, Keith Don Название: Final Bearing: A Hunter Killer Novel ISBN: 1951249208 ISBN-13(EAN): 9781951249205 Издательство: Неизвестно Рейтинг: Цена: 24510.00 T Наличие на складе: Невозможна поставка. Описание:
FROM THE AUTHORS OF THE NOVEL HUNTER KILLER, NOW A MAJOR MOTION PICTURE STARRING GERARD BUTLER AND GARY OLDMAN
"This team spins a great tale." - W.E.B. Griffin, author of the bestselling Brotherhood of War series
Commander Jonathan Ward and his crew on the old attack sub Spadefish are on one last mission. A US Navy SEAL team is inserted into South America. Their orders are to destroy the secret laboratories of the world's most notorious drug cartel, and the Spadefish has been sent to provide assistance.
But Juan de Santiago, the violent billionaire drug lord, has an entire private army and a futuristic new mini-submarine of his own. He will do anything to protect his empire.
And he knows the Americans are coming...
Final Bearing is the first book in The Hunter Killer Series.
What readers are saying about Final Bearing and Wallace and Keith:
★★★★★ "Suspenseful, thrilling, and non-stop action "
★★★★★ "I could almost feel the heat in the sub's nuclear reactor "
★★★★★ "Reminds me of the late Tom Clancy- fast paced and suspenseful. Great read."
Автор: Wallace George, Keith Don Название: Fast Attack: A Hunter Killer Novel ISBN: 1951249070 ISBN-13(EAN): 9781951249076 Издательство: Неизвестно Рейтинг: Цена: 33420.00 T Наличие на складе: Невозможна поставка. Описание:
When the Russian President moves to reunite the Soviet Union, he sets in motion an epic battle of spies, submarines, and US Navy SEALs.
"This team spins a great tale." --W.E.B. Griffin, NY Times bestselling author
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A belligerent Russian president seeks to reunite the Soviet Union--beginning with Lithuania. But before the US can send military support, Russia's navy forces a dangerous face-off in the Atlantic. As a Russian fleet maneuvers into a blocking position, a pair of spies attempts to sabotage the American navy.
With a hurricane bearing down on the Atlantic and the US fleet ordered to port, two American submarines and a small team of Navy SEALs are all that remain. Together, Commander Joe Glass and his fast attack submarines must defeat the Russian forces, or risk losing the global balance of power for good.
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Former US Navy submarine commander George Wallace and award winning author Don Keith are the authors of the novel HUNTER KILLER, now a major motion picture starring Gerard Butler and Gary Oldman.
Fast Attack is the fourth book in the Hunter Killer Series.
Автор: Wallace George, Keith Don Название: Cuban Deep: A Hunter Killer Novel ISBN: 1951249224 ISBN-13(EAN): 9781951249229 Издательство: Неизвестно Рейтинг: Цена: 24510.00 T Наличие на складе: Невозможна поставка. Описание:
WHEN A VENEZUELAN ADMIRAL ATTEMPTS AN AMBITIOUS POWER GRAB, AMERICA'S ELITE WARRIORS MUST STOP A DISASTER OF UNIMAGINABLE SCALE.
"This team spins a great tale." --W.E.B. Griffin, NY Times bestselling author
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Admiral Juan Valdez is the puppet master behind Venezuela's dictatorship. He has spent years modernizing Venezuela's military while the poor of his country starved. All the while, Valdez was working toward his grand vision of seizing much of Latin America. Now Admiral Valdez is convinced that Bolivia, Columbia, and Peru are all well within his grasp. And when the time is right, he will strike.
But the real key to his victory lies to the north. With the recent discovery of massive undersea oil deposits, he must take Cuba. For oil is money. And money is power.
The crew of the submarine USS Toledo, along with a handful of SEALs and intelligence operatives, have been sent in to protect America's interests.
But with Russia's best technology at his disposal, Valdez's elaborate plot puts the Americans right in the line of fire.
CUBAN DEEP is a high-tension, action packed tale that reads like tomorrow's headlines. If you enjoy military thrillers that combine excitement with realism, WALLACE and KEITH are a must-read. Highly recommended for fans of Tom Clancy, W.E.B. Griffin, Brad Thor, and Mark Greaney.
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Former US Navy submarine commander George Wallace and award winning author Don Keith are the authors of the novel HUNTER KILLER, now a major motion picture starring Gerard Butler and Gary Oldman.
"Wallace and Keith are at the top of their game " --Andrew Watts, USA Today bestselling author
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What people are saying about Wallace and Keith and Cuban Deep:
★★★★★ "...superb."
★★★★★ "The most realistic submarine story I have ever read."
★★★★★ "I haven't seen this since Tom Clancy's original works in the '80s "
Cuban Deep is the third book in The Hunter Killer Series
