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What are your top 5?: A shorter top 10 book of lists, Smith Scott W.


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Автор: Smith Scott W.
Название:  What are your top 5?: A shorter top 10 book of lists
ISBN: 9781456339500
Издательство: Createspace Independent Publishing Platform
Классификация: ISBN-10: 1456339508
Обложка/Формат: Paperback
Страницы: 98
Вес: 0.14 кг.
Дата издания: 20.07.2014
Язык: English
Размер: 229 x 152 x 5
Поставляется из: США

A Simple Plan

Автор: Smith, Scott
Название: A Simple Plan
ISBN: 0307279952 ISBN-13(EAN): 9780307279958
Издательство: Random House (USA)
Цена: 10390.00 T
Наличие на складе: Нет в наличии.

The Ruins (MTI)

Автор: Smith, Scott
Название: The Ruins (MTI)
ISBN: 0307389715 ISBN-13(EAN): 9780307389718
Издательство: Random House (USA)
Цена: 4900.00 T
Наличие на складе: Нет в наличии.

On an Empty Stomach: Two Hundred Years of Hunger Relief

Автор: Tom Scott-Smith
Название: On an Empty Stomach: Two Hundred Years of Hunger Relief
ISBN: 1501748653 ISBN-13(EAN): 9781501748653
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 29260.00 T
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Описание:

On an Empty Stomach examines the practical techniques humanitarians have used to manage and measure starvation, from Victorian "scientific" soup kitchens to space-age, high-protein foods. Tracing the evolution of these techniques since the start of the nineteenth century, Tom Scott-Smith argues that humanitarianism is not a simple story of progress and improvement, but rather is profoundly shaped by sociopolitical conditions. Aid is often presented as an apolitical and technical project, but the way humanitarians conceive and tackle human needs has always been deeply influenced by culture, politics, and society. Txhese influences extend down to the most detailed mechanisms for measuring malnutrition and providing sustenance.

As Scott-Smith shows, over the past century, the humanitarian approach to hunger has redefined food as nutrients and hunger as a medical condition. Aid has become more individualized, medicalized, and rationalized, shaped by modernism in bureaucracy, commerce, and food technology. On an Empty Stomach focuses on the gains and losses that result, examining the complex compromises that arise between efficiency of distribution and quality of care. Scott-Smith concludes that humanitarian groups have developed an approach to the empty stomach that is dependent on compact, commercially produced devices and is often paternalistic and culturally insensitive.


Atkins Diet Plan 2020: The New Ultimate Beginner`s Guide and Step by Step Simpler Way to Lose Weight (Lose Up to 20 Pounds in 3 Weeks)

Автор: Smith Scott M.
Название: Atkins Diet Plan 2020: The New Ultimate Beginner`s Guide and Step by Step Simpler Way to Lose Weight (Lose Up to 20 Pounds in 3 Weeks)
ISBN: 1651840571 ISBN-13(EAN): 9781651840573
Издательство: Неизвестно
Цена: 22980.00 T
Наличие на складе: Невозможна поставка.
Описание: The Ultimate Aktins Diet Guide

The Atkins diet limits carbohydrate intake to switch metabolism from using glucose as the energy "fuel" to burning fat stored in the human body. This process, called ketosis (not to be confused with ketoacidosis, which has similar symptoms), is triggered by low insulin levels. In a healthy state, insulin levels are low with low blood glucose (for example, before meals). With ketosis-lipolysis, excess lipids in the cells begin to penetrate the blood gradually, and used as an energy source.

Eating simple carbohydrates (for example, glucose or starch, which is a chain of glucose molecules) leads to an increase in sugar levels immediately after eating (for example, in the treatment of diabetes, the daily amount of insulin necessary for the patient is determined by the blood sugar level). Eating low carbohydrate foods has only a negligible effect on insulin and blood sugar levels.

In his book, Dr. Atkins' New Dietary Revolution, Atkins put forward a thesis, unexpected at that time, that a low-carb diet provides a metabolic advantage for weight loss - since more calories are consumed in burning fat than burning carbohydrates], which means that the body loses more calories. He refers to a study in which this advantage is estimated at 950 calories per day. On the other hand, a review by Lancet argues that there is no metabolic advantage, and people on this diet consume fewer calories due to depression.

Professor Astrup says, "The monotony and simplicity of this diet leads to loss of appetite and the amount of food consumed." This is a dubious statement, because the Atkins nutrition system does not actually limit the consumption of foods such as meat, fish, seafood, eggs, salad vegetables, mushrooms. In small quantities, Atkins allows you to eat dairy products, nuts and some other products. However, it does not limit the content of fats in food, which is important for people who are overweight. According to the list of permitted products, the Atkins diet is one of the mildest. In addition, the adrenaline and growth hormone released in sufficient amounts on this diet are themselves "natural antidepressants".

Atkins says hunger is the main reason low-fat diets don't pay off. His low-carb diet is much easier to carry - because you can eat as much food as you like. Atkins strictly limits "simple carbohydrates" (that is, easily digestible refined carbohydrates), which lead to a sharp increase in blood sugar. One of the noticeable effects with this limitation is indeed a decrease in appetite.

This book gives a comprehensive guide on the following:

  • How does the Atkins diet work?
  • The Benefits of the Atkins Diet
  • Atkins Diet Food List
  • Risks and Concerns
  • Learn from Others: Mistakes to Avoid
  • Atkins Diet Tips You Must Follow
  • Breakfast
  • Lunch
  • Dinner Recipes
  • Poultry
  • Desserts
  • ... AND MORE

Does it sound too good to be true? Let's get to facts and prove the benefits to you. Just Click "Add to Cart" and start your new happy and healthy life today


Science Jack - Electricity

Автор: Smith Scott, Nicodemus Jack
Название: Science Jack - Electricity
ISBN: 1714095444 ISBN-13(EAN): 9781714095445
Издательство: Неизвестно
Рейтинг:
Цена: 27570.00 T
Наличие на складе: Невозможна поставка.
Описание: Learning about simple electricity for kids. Jack explains how electricity works.

Princess Monroe & Her Happily Ever After

Автор: Smith Jody, Scott Laura Lee
Название: Princess Monroe & Her Happily Ever After
ISBN: 1948604035 ISBN-13(EAN): 9781948604031
Издательство: Неизвестно
Рейтинг:
Цена: 19300.00 T
Наличие на складе: Невозможна поставка.

A History of Christianity in Pittsburgh

Автор: Smith Gary Scott
Название: A History of Christianity in Pittsburgh
ISBN: 1540237125 ISBN-13(EAN): 9781540237125
Издательство: Неизвестно
Цена: 32180.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

My Rhonda: Emails from the Hospital; Seven Years Through the Valley of Cancer by the Grace of Our Lord

Автор: Smith Scott
Название: My Rhonda: Emails from the Hospital; Seven Years Through the Valley of Cancer by the Grace of Our Lord
ISBN: 1640033068 ISBN-13(EAN): 9781640033061
Издательство: Неизвестно
Рейтинг:
Цена: 23870.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

How to Future: Leading and Sense-Making in an Age of Hyperchange

Автор: Smith Scott, Ashby Madeline
Название: How to Future: Leading and Sense-Making in an Age of Hyperchange
ISBN: 1789664705 ISBN-13(EAN): 9781789664706
Издательство: Неизвестно
Рейтинг:
Цена: 25150.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Adapt, embrace uncertainties and create more resilient business strategies by mastering the futuring mindset.

Uncanny Bodies: Superhero Comics and Disability

Автор: Smith Scott T., Alaniz Jose
Название: Uncanny Bodies: Superhero Comics and Disability
ISBN: 0271084758 ISBN-13(EAN): 9780271084756
Издательство: NBN International
Рейтинг:
Цена: 42230.00 T
Наличие на складе: Невозможна поставка.
Описание: Explores how superhero comics, with their creative fusions of fantasy and realism, provide a flexible visual form for engaging issues of disability and intersectional identity (race, class, gender, sexuality) as well as for imagining and valuing different physical and cognitive ways of being in the world.

How to Future: Leading and Sense-Making in an Age of Hyperchange

Автор: Smith Scott, Ashby Madeline
Название: How to Future: Leading and Sense-Making in an Age of Hyperchange
ISBN: 1789664721 ISBN-13(EAN): 9781789664720
Издательство: Неизвестно
Цена: 84600.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Adapt, embrace uncertainties and create more resilient business strategies by mastering the futuring mindset.

Authentically Emergent

Автор: Smith R. Scott
Название: Authentically Emergent
ISBN: 1532640390 ISBN-13(EAN): 9781532640391
Издательство: Неизвестно
Рейтинг:
Цена: 26670.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.


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