Автор: Williams Mark, Penman Danny Название: Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World ISBN: 1609618955 ISBN-13(EAN): 9781609618957 Издательство: Random House (USA) Рейтинг: Цена: 11030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
The Life-Changing International Bestseller
Mindfulness reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness, and exhaustion. It promotes the kind of happiness and peace that gets into your bones. It seeps into everything you do and helps you meet the worst that life throws at you with new courage.
The book is based on Mindfulness-Based Cognitive Therapy (MBCT). MBCT revolves around a straightforward form of mindfulness meditation which takes just a few minutes a day for the full benefits to be revealed. MBCT has been clinically proven to be at least as effective as drugs for depression and is widely recommended by US physicians and the UK's National Institute for Health and Clinical Excellence--in other words, it works. More importantly it also works for people who are not depressed but who are struggling to keep up with the constant demands of the modern world.
MBCT was developed by the book's author, Oxford professor Mark Williams, and his colleagues at the Universities of Cambridge and Toronto. By investing just 10 to 20 minutes each day, you can learn the simple mindfulness meditations at the heart of MBCT and fully reap their benefits. The book includes links to audio meditations to help guide you through the process. You'll be surprised by how quickly these techniques will have you enjoying life again.
Автор: Williams Mark Название: Ireland`s Immortals: A History of the Gods of Irish Myth ISBN: 069118304X ISBN-13(EAN): 9780691183046 Издательство: Wiley Рейтинг: Цена: 26400.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
A sweeping history of Ireland's native gods, from Iron Age cult and medieval saga to the Celtic Revival and contemporary fiction
Ireland's Immortals tells the story of one of the world's great mythologies. The first account of the gods of Irish myth to take in the whole sweep of Irish literature in both the nation's languages, the book describes how Ireland's pagan divinities were transformed into literary characters in the medieval Christian era--and how they were recast again during the Celtic Revival of the late nineteenth and early twentieth centuries. A lively narrative of supernatural beings and their fascinating and sometimes bizarre stories, Mark Williams's comprehensive history traces how these gods--known as the T atha D Danann--have shifted shape across the centuries. We meet the Morr gan, crow goddess of battle; the fire goddess Brigit, who moonlights as a Christian saint; the fairies who inspired J.R.R. Tolkien's elves; and many others. Ireland's Immortals illuminates why these mythical beings have loomed so large in the world's imagination for so long.
Автор: Williams Mark L. Название: Marc and Mark ISBN: 1952835755 ISBN-13(EAN): 9781952835759 Издательство: Неизвестно Рейтинг: Цена: 14550.00 T Наличие на складе: Нет в наличии. Описание:
After an injury robs pairs skaters Marcea Schmidt and Mark Lindstrom of a "chance at the big time," they dissolve their dozen-year partnership and go separate ways. Years later, they long to renew their friendship. Because they discover no trace of each other, they must rely on chance to bring them together.
Автор: Holness, Matthew Campbell, Ramsey Bishop, Bernardine Mcknight-hardy, Lucie Drabble, Margaret Constantine, David Haddon, Mark Holmes, Gaia Williams, La Название: New uncanny ISBN: 1905583591 ISBN-13(EAN): 9781905583591 Издательство: Неизвестно Рейтинг: Цена: 11430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Following the success of Comma`s award-winning New Uncanny anthology, The New Abject invites leading authors to respond to two parallel theories of the abject - Julia Kristeva`s theory of the psychoanalytic, intimate abject, and Georges Bataille`s societal equivalent - with visceral stories of modern unease.
Автор: Williams Khalia J., Lamport Mark A., Ross Melanie Название: Theological Foundations of Worship: Biblical, Systematic, and Practical Perspectives ISBN: 1540962512 ISBN-13(EAN): 9781540962515 Издательство: Неизвестно Рейтинг: Цена: 27580.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: An ecumenical team of scholars presents key theological concepts related to worship to help readers articulate their own theology of worship.
Автор: Williams Mark L. Название: Marlene`s Gift ISBN: 1952835739 ISBN-13(EAN): 9781952835735 Издательство: Неизвестно Рейтинг: Цена: 14550.00 T Наличие на складе: Нет в наличии. Описание:
To celebrate her wedding anniversary, a retired matinee idol insists on wearing a fortune in jewels. An insurance man is dispatched to assess security arrangements. He and his shady man Friday discover the remote retirement community, a magazine reporter, the former screen heartthrob, and her servants are not, exactly, as advertised. Neither are the jewels.
Автор: Williams, Mark Penman, Danny Название: Darllen yn well: meddylgarwch - canllaw ymarferol i ganfod heddwch mewn byd gorffwyll ISBN: 1784619574 ISBN-13(EAN): 9781784619572 Издательство: Неизвестно Рейтинг: Цена: 21110.00 T Наличие на складе: Поставка под заказ. Описание: 30 years after The Killing Joke changed comics forever, The Three Jokers re-examines the myth of who, or what, is the Joker and what is at the heart of his ongoing battle with Batman? New York Times bestselling writer Geoff Johns and Jason Fabok, the writer/artist team that waged the Darkseid War in the pages of Justice League, reunite to tell the ultimate story of Batman and The Joker!
Автор: Williams, Mark,Wigmore, Tim Название: The Best ISBN: 1529304350 ISBN-13(EAN): 9781529304350 Издательство: Little Brown Рейтинг: Цена: 20240.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The inside track on how champions are made, written by one of the world`s top sports scientists and an award-winning sports journalist.
Автор: Williams Charles, Pendras Mark Название: Secondary Cities: Exploring Uneven Development in Dynamic Urban Regions ISBN: 1529212073 ISBN-13(EAN): 9781529212075 Издательство: Marston Book Services Рейтинг: Цена: 112200.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book explores cities and intra-regional relational dynamics to challenge common representations of urban development `success` and `failure`. It provides innovative alternative relations and development strategies that reimagine the subordinate status of secondary cities.
