Автор: Dalton-Smith Saundra Название: Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity ISBN: 1478921676 ISBN-13(EAN): 9781478921677 Издательство: Little Brown Рейтинг: Цена: 22990.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Arial} p.p2 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Helvetica; min-height: 13.0px} p.p3 {margin: 0.0px 0.0px 0.0px 0.0px; font: 11.0px Arial; color: #323333} span.s1 {font-kerning: none} SACRED REST gives a unique look into the physical and spiritual sides of rest. Sanctuary isn't simply a place; it's a state of being. Dr. Saundra Dalton-Smith contends that our 21st century lives reek of exhaustion. We now live longer than our ancestors but spend less time living life, and more time fighting death. They died quickly from wearing out their bodies; we die slowly from wearing out our minds. We are busy doing, being, and becoming with little regard to the people we ignore and the moments we miss. There is value in work, and there is value in rest; both are vital for a life well lived. In SACRED REST, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor and Bible teacher, reveals why rest can no longer remain optional for those desiring their best life. Written for those who go to bed tired and wake up still exhausted, SACRED REST helps the overwhelmed identify what kind of rest they have been missing. Dr. Dalton-Smith shares seven unique types of rest she has found lacking in the lives of those she encounters in her clinical practice and research - physical, mental, spiritual, emotional, sensory, social, creative - and why a deficiency in any one of these types of rest can have unfavorable effects on your happiness, relationships, creativity, and productivity. These types of rest have never before been shared in this context, combining the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect. By combining scientific research with personal stories, spiritual insight, and practical next steps, SACRED REST gives the weary permission to embrace no, set boundaries, and seek sanctuary without any guilt, shame, or fear.
Автор: Black Anna, Saundra Author, Johnson Lakisha Название: Sorority Ties ISBN: 0996084487 ISBN-13(EAN): 9780996084482 Издательство: Неизвестно Цена: 17240.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Kelley Saundra Gerrell Название: Danger in Blackwater Swamp ISBN: 0985706244 ISBN-13(EAN): 9780985706241 Издательство: Неизвестно Цена: 13780.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Mitchell Saundra Название: All Out: The No-Longer-Secret Stories of Queer Teens Throughout the Ages ISBN: 133547045X ISBN-13(EAN): 9781335470454 Издательство: HarperCollins USA Цена: 13230.00 T Наличие на складе: Нет в наличии. Описание: Take a journey through time and genres to discover stories where queer teens live, love and shape the world around them. Seventeen young adult authors across the queer spectrum have come together to create a collection of beautifully written diverse historical fiction for teens. From a retelling of Little Red Riding Hood set in war-torn 1870s Mexico featuring a transgender soldier, to two girls falling in love while mourning the death of Kurt Cobain, forbidden love in a sixteenth-century Spanish convent or an asexual girl discovering her identity amid the 1970s roller-disco scene, All Out tells a diverse range of stories across cultures, time periods and identities, shedding light on an area of history often ignored or forgotten. "Readers searching for positive, nuanced, and authentic queer representation--or just a darn good selection of stories--need look no further than this superb collection."--Kirkus Reviews, starred reviewFeaturing original stories from: Malinda Lo Mackenzi LeeRobin TalleyKody KeplingerElliot WakeAnna-Marie McLemoreShaun David HutchinsonDahlia AdlerTess SharpeKate ScelsaNatalie C. ParkerSara FarizanNilah MagruderTessa GrattonTehlor Kay MejiaAlex SanchezScott Tracey
Автор: Russell Saundra Название: P.T.S.D.: Putting The Story Down ISBN: 1951822250 ISBN-13(EAN): 9781951822255 Издательство: Неизвестно Рейтинг: Цена: 18380.00 T Наличие на складе: Невозможна поставка. Описание:
Conquering your PTSD battle through Your KNOWLEDGE UNIVERSITY In this your SELF HELP WORKBOOK
OPPORTUNITY + PERSEVERANCE = SUCCESS
I understand suffering. I have been living with diagnoses of fibromyalgia (1975), MS (2001), chronic sciatica with the related physical pain, and dyslexia. With the related physical pain, I found some relief and comfort in writing poetry. At times, I have so much pain and discomfort that I want to compose a poem fast. So I developed a fast way to get my thoughts down (STar*KU).
Автор: McGuire Saundra Yancy Название: Teach Students How to Learn: Strategies You Can Incorporate Into Any Course to Improve Student Metacognition, Study Skills, and Motivation ISBN: 162036316X ISBN-13(EAN): 9781620363164 Издательство: Taylor&Francis Рейтинг: Цена: 30610.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Co-published in association with NISOD Miriam, a freshman Calculus student at Louisiana State University, made 37.5% on her first exam but 83% and 93% on the next two. Matt, a first year General Chemistry student at the University of Utah, scored 65% and 55% on his first two exams and 95% on his third--These are representative of thousands of students who decisively improved their grades by acting on the advice described in this book. What is preventing your students from performing according to expectations? Saundra McGuire offers a simple but profound answer: If you teach students how to learn and give them simple, straightforward strategies to use, they can significantly increase their learning and performance. For over a decade Saundra McGuire has been acclaimed for her presentations and workshops on metacognition and student learning because the tools and strategies she shares have enabled faculty to facilitate dramatic improvements in student learning and success. This book encapsulates the model and ideas she has developed in the past fifteen years, ideas that are being adopted by an increasing number of faculty with considerable effect. The methods she proposes do not require restructuring courses or an inordinate amount of time to teach. They can often be accomplished in a single session, transforming students from memorizers and regurgitators to students who begin to think critically and take responsibility for their own learning. Saundra McGuire takes the reader sequentially through the ideas and strategies that students need to understand and implement. First, she demonstrates how introducing students to metacognition and Bloom's Taxonomy reveals to them the importance of understanding how they learn and provides the lens through which they can view learning activities and measure their intellectual growth. Next, she presents a specific study system that can quickly empower students to maximize their learning. Then, she addresses the importance of dealing with emotion, attitudes, and motivation by suggesting ways to change students' mindsets about ability and by providing a range of strategies to boost motivation and learning; finally, she offers guidance to faculty on partnering with campus learning centers. She pays particular attention to academically unprepared students, noting that the strategies she offers for this particular population are equally beneficial for all students.
While stressing that there are many ways to teach effectively, and that readers can be flexible in picking and choosing among the strategies she presents, Saundra McGuire offers the reader a step-by-step process for delivering the key messages of the book to students in as little as 50 minutes. Free online supplements provide three slide sets and a sample video lecture.
This book is written primarily for faculty but will be equally useful for TAs, tutors, and learning center professionals. For readers with no background in education or cognitive psychology, the book avoids jargon and esoteric theory.
Автор: McGuire Saundra Yancy Название: Teach Yourself How to Learn: Strategies You Can Use to Ace Any Course at Any Level ISBN: 1620367564 ISBN-13(EAN): 9781620367568 Издательство: Taylor&Francis Рейтинг: Цена: 20410.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Following up on her acclaimed Teach Students How to Learn, that describes teaching strategies to facilitate dramatic improvements in student learning and success, Saundra McGuire here presents these “secrets” direct to students.Her message is that “Any student can use simple, straightforward strategies to start making A’s in their courses and enjoy a lifetime of deep, effective learning.”Beginning with explaining how expectations about learning, and the study efforts required, differ between college and secondary school, the author introduces her readers, through the concept of metacognition, to the importance and powerful consequences of understanding themselves as learners. This framework and the recommended strategies that support it are useful for anyone moving on to a more advanced stage of education, so this book also has an intended audience of students preparing to go to high school, graduate school, or professional school.In a conversational tone, and liberally illustrated by anecdotes of past students, the author combines introducing readers to concepts like Bloom’s Taxonomy (to illuminate the difference between studying and learning), fixed and growth mindsets, as well as to what brain science has to tell us about rest, nutrition and exercise, together with such highly specific learning strategies as how to read a textbook, manage their time and take tests.With engaging exercises and thought-provoking reflections, this book is an ideal motivational and practical text for study skills and first year experience courses.
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