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Productivity Plan: How To Rewire Your Brain, Build Better Habits, And Overcome Procrastination With 31 Life Hacks, Adams Tiffany


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Автор: Adams Tiffany
Название:  Productivity Plan: How To Rewire Your Brain, Build Better Habits, And Overcome Procrastination With 31 Life Hacks
ISBN: 9783903331778
Классификация:




ISBN-10: 3903331775
Обложка/Формат: Hardcover
Страницы: 284
Вес: 0.44 кг.
Дата издания: 12.12.2019
Язык: English
Иллюстрации: Illustrations
Размер: 203 x 127 x 19
Читательская аудитория: General (us: trade)
Подзаголовок: How to rewire your brain, build better habits, and overcome procrastination with 31 life hacks
Рейтинг:
Поставляется из: США
Описание: The never-ending lie you keep telling yourself that will lead to your ultimate demise... If you are tired of feeling inefficient and hopeless and finally want to live a life where productivity comes as second nature to you, then check out this guidebook right now.

Self-Discovery Journal: 365 Questions to Guide You Through the Process of Self-Exploration and Personal Transformation in Every Area of Your L

Автор: Adams Tiffany
Название: Self-Discovery Journal: 365 Questions to Guide You Through the Process of Self-Exploration and Personal Transformation in Every Area of Your L
ISBN: 3903331899 ISBN-13(EAN): 9783903331891
Издательство: Неизвестно
Рейтинг:
Цена: 18380.00 T
Наличие на складе: Невозможна поставка.
Описание:

Over 69 percent of people feel trapped in their same old redundant routine. Are you one of them?

Do you wake up to your alarm in the mornings, get ready for work as usual, and feel like something in your life is missing? Something with significance?

Are you tired of doing the things you typically do, expecting a new outcome each time, only to be disappointed when you make absolutely no personal progress or growth whatsoever?

Do you want to create a new life for yourself -- one filled with genuine happiness and a love for both yourself and what you do?

Dissatisfaction is all too common nowadays. People are depressed, miserable, and hate their daily routine, feeling as if their life's purpose doesn't exist.

According to The Telegraph, "69 percent of people feel trapped in the same old routine and over 40 percent are unhappy with their lives," which brings out the question:

Why?

For the most part, a major contributing factor is that you stay in your comfort zone and don't try to grow as an individual. Another part is that your mind is too fixated on the past or the future.

The best thing you can do for yourself in times of doubt, sadness, and unfulfillment is to focus your thoughts inward and try to listen to what you truly desire in life.

In Self Discovery Journal, you will discover:

  • 365 thought-provoking questions to help you better understand yourself and open the door of opportunity for change in both mindset and lifestyle
  • How to become happy and satisfied in the life you're living, as well as how to make your dream life turn into reality
  • The never-ending life cycle many people get sucked into, and how to dig yourself out of this torturous rabbit hole
  • The key to maintaining a successful life, even if your goals constantly develop into something entirely new
  • The #1 stumbling block that hinders personal growth, and how to push past its detrimental effects on your future
  • A step-by-step manual designed to steer you in the right direction towards finding your life's purpose and achieving a fulfilled life
  • How figuring out your personality type can help you decide what kind of life would suit you best, and how to do it

And much more.

The well-known saying, "You can't teach an old dog new tricks," simply doesn't apply here. It doesn't matter whether you're in your mid-twenties or your late fifties - it's never too late for anyone to make the change they wish to see within their own self-discovery.

Not only can you take this journey at your own pace and in the comfort and privacy of your own home, but there also aren't any seminars, programs, or life coaches involved, so you can rest assured knowing there will be no extra costs draining your funds.

Even if you've given self-discovery a try before, finding yourself ending the program with the same mindset as when you began, it is something worth fighting for and trying again and again until it finally clicks. After all, it isn't about the destination, but the journey itself that it took to get there.

If you're tired of living an unfulfilling life and want to discover the secrets to happiness and personal growth, then scroll up and click the "Add to Cart" button right now


Declutter Your Mind: How to Stop Overthinking, Beat Your Inner Critic, and Reframe Your Negative Thoughts with Healthy Habits

Автор: Adams Tiffany
Название: Declutter Your Mind: How to Stop Overthinking, Beat Your Inner Critic, and Reframe Your Negative Thoughts with Healthy Habits
ISBN: 3903331821 ISBN-13(EAN): 9783903331822
Издательство: Неизвестно
Рейтинг:
Цена: 18380.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

If you feel that you have become your worst enemy, feel stressed and panicked a lot... then read on.

Do you feel pressured and demotivated every time you need to focus on something important?

Do you think that circumstances outside of your control, or maybe some influential, powerful people, are always set against you?

Would you rather go to sleep, forget about worries and responsibilities, and just shut down instead of facing another day because your inner critic just can't stop nagging you?

We have all been there. But the truth is very simple - although it's an amazing creation, it's your brain working against you because it's heavily cluttered.

Your brain works hard all day long. Even when you sleep, it processes everything from the experiences you had during the day, through past memories, to future worries, plans, and tasks ahead. Add to that controlling every aspect of your physical body's wellbeing, and you have a long list of requirements it needs to fulfill.

An overworked brain can respond in unpredictable ways. It can cause you to panic, feel stressed and unmotivated. It produces that little voice that criticizes everything you do, puts pressure on every single task at hand and makes you worry.

A study published in 2018 in Neurology has proven that chronic stress makes your brain shrink.

The cause of all of that is very simple - it's mental clutter.

In "Declutter Your Mind", you will discover:

  • What are the 8 most common negative thought patterns and how to combat them
  • The 4 symptoms that if you manage well, your life will get better (let them be, and your health will deteriorate)
  • The one and only thing a UCLA study found that is more addictive than cigarettes and alcohol
  • The first steps you should take to reduce the clutter in your mind
  • How being alone and focusing on yourself can lead to better mental organization
  • 5 ways in which becoming your own best friend can lead to a calm life filled with optimism you deserve
  • The best ways to identify beneficial and toxic relationships, and the best methods of organizing them
  • How to maintain a peaceful, relaxed mind with 3 proven habits to stay confident and in control

And much more.

Catch the issue before it becomes a problem. If left alone, it could cause serious repercussions in all areas of life. Even if for now it seems like you can handle the situation, you can peel yourself off the bed and cope with the stress and pressure, it can soon be too much to handle.

Remember, chronic stress is a legitimate ailment.

According to Mental Health Foundation, 74% of people have felt so stressed they have been overwhelmed or unable to cope.

With the right techniques, empowerment, and mindfulness, you too will be able to make those issues a thing of the past.

If you want to treat yourself to a little more peace, get rid of excessive stress and clutter that poisons your life, then check out this guidebook right now.


Self-Discovery Journal: 365 Questions to Guide You Through the Process of Self-Exploration and Personal Transformation in Every Area of Your L

Автор: Adams Tiffany
Название: Self-Discovery Journal: 365 Questions to Guide You Through the Process of Self-Exploration and Personal Transformation in Every Area of Your L
ISBN: 3903331767 ISBN-13(EAN): 9783903331761
Издательство: Неизвестно
Рейтинг:
Цена: 24820.00 T
Наличие на складе: Невозможна поставка.
Описание:

hOver 69 percent of people feel trapped in their same old redundant routine. Are you one of them?

Do you wake up to your alarm in the mornings, get ready for work as usual, and feel like something in your life is missing? Something with significance?

Are you tired of doing the things you typically do, expecting a new outcome each time, only to be disappointed when you make absolutely no personal progress or growth whatsoever?

Do you want to create a new life for yourself -- one filled with genuine happiness and a love for both yourself and what you do?

Dissatisfaction is all too common nowadays. People are depressed, miserable, and hate their daily routine, feeling as if their life's purpose doesn't exist.

According to The Telegraph, "69 percent of people feel trapped in the same old routine and over 40 percent are unhappy with their lives," which brings out the question:

Why?

For the most part, a major contributing factor is that you stay in your comfort zone and don't try to grow as an individual. Another part is that your mind is too fixated on the past or the future.

The best thing you can do for yourself in times of doubt, sadness, and unfulfillment is to focus your thoughts inward and try to listen to what you truly desire in life.

In Self Discovery Journal, you will discover:

  • 365 thought-provoking questions to help you better understand yourself and open the door of opportunity for change in both mindset and lifestyle
  • How to become happy and satisfied in the life you're living, as well as how to make your dream life turn into reality
  • The never-ending life cycle many people get sucked into, and how to dig yourself out of this torturous rabbit hole
  • The key to maintaining a successful life, even if your goals constantly develop into something entirely new
  • The #1 stumbling block that hinders personal growth, and how to push past its detrimental effects on your future
  • A step-by-step manual designed to steer you in the right direction towards finding your life's purpose and achieving a fulfilled life
  • How figuring out your personality type can help you decide what kind of life would suit you best, and how to do it

And much more.

The well-known saying, "You can't teach an old dog new tricks," simply doesn't apply here. It doesn't matter whether you're in your mid-twenties or your late fifties - it's never too late for anyone to make the change they wish to see within their own self-discovery.

Even if you've given self-discovery a try before, finding yourself ending the program with the same mindset as when you began, it is something worth fighting for and trying again and again until it finally clicks. After all, it isn't about the destination, but the journey itself that it took to get there.

If you're tired of living an unfulfilling life and want to discover the secrets to happiness and personal growth, then scroll up and click the "Add to Cart" button right now.


Declutter Your Mind: How to Stop Overthinking, Beat Your Inner Critic, and Reframe Your Negative Thoughts with Healthy Habits

Автор: Adams Tiffany
Название: Declutter Your Mind: How to Stop Overthinking, Beat Your Inner Critic, and Reframe Your Negative Thoughts with Healthy Habits
ISBN: 3903331805 ISBN-13(EAN): 9783903331808
Издательство: Неизвестно
Рейтинг:
Цена: 25740.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

If you feel that you have become your worst enemy, feel stressed and panicked a lot... then read on.

Do you feel pressured and demotivated every time you need to focus on something important?

Do you think that circumstances outside of your control, or maybe some influential, powerful people, are always set against you?

Would you rather go to sleep, forget about worries and responsibilities, and just shut down instead of facing another day because your inner critic just can't stop nagging you?

We have all been there. But the truth is very simple - although it's an amazing creation, it's your brain working against you because it's heavily cluttered.

Your brain works hard all day long. Even when you sleep, it processes everything from the experiences you had during the day, through past memories, to future worries, plans, and tasks ahead. Add to that controlling every aspect of your physical body's wellbeing, and you have a long list of requirements it needs to fulfill.

An overworked brain can respond in unpredictable ways. It can cause you to panic, feel stressed and unmotivated. It produces that little voice that criticizes everything you do, puts pressure on every single task at hand and makes you worry.

A study published in 2018 in Neurology has proven that chronic stress makes your brain shrink.

The cause of all of that is very simple - it's mental clutter.

In "Declutter Your Mind", you will discover:

  • What are the 8 most common negative thought patterns and how to combat them
  • The 4 symptoms that if you manage well, your life will get better (let them be, and your health will deteriorate)
  • The one and only thing a UCLA study found that is more addictive than cigarettes and alcohol
  • The first steps you should take to reduce the clutter in your mind
  • How being alone and focusing on yourself can lead to better mental organization
  • 5 ways in which becoming your own best friend can lead to a calm life filled with optimism you deserve
  • The best ways to identify beneficial and toxic relationships, and the best methods of organizing them
  • How to maintain a peaceful, relaxed mind with 3 proven habits to stay confident and in control

And much more.

Catch the issue before it becomes a problem. If left alone, it could cause serious repercussions in all areas of life. Even if for now it seems like you can handle the situation, you can peel yourself off the bed and cope with the stress and pressure, it can soon be too much to handle.

Remember, chronic stress is a legitimate ailment.

According to Mental Health Foundation, 74% of people have felt so stressed they have been overwhelmed or unable to cope.

With the right techniques, empowerment, and mindfulness, you too will be able to make those issues a thing of the past.

If you want to treat yourself to a little more peace, get rid of excessive stress and clutter that poisons your life, then check out this guidebook right now.


Mind Hacking: How to Change Your Mind, Become a Master of Your Emotions, Achieve the Goals You Want, & Start Living to Your Full Pot

Автор: Adams Tiffany
Название: Mind Hacking: How to Change Your Mind, Become a Master of Your Emotions, Achieve the Goals You Want, & Start Living to Your Full Pot
ISBN: 3903331791 ISBN-13(EAN): 9783903331792
Издательство: Неизвестно
Рейтинг:
Цена: 25740.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Are you sick and tired of watching your life pass you by? Pay close attention here, because the life of your dreams is closer than you might think...

Mind Hacking: How to Change Your Mind, Become a Master of Your Emotions, Achieve the Goals You Want, & Start Living to Your Full Pot

Автор: Adams Tiffany
Название: Mind Hacking: How to Change Your Mind, Become a Master of Your Emotions, Achieve the Goals You Want, & Start Living to Your Full Pot
ISBN: 3903331813 ISBN-13(EAN): 9783903331815
Издательство: Неизвестно
Рейтинг:
Цена: 18380.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Are you sick and tired of watching your life pass you by? Pay close attention here, because the life of your dreams is closer than you might think...

We've all been there, life is overwhelming, complicated, confusing, and yes, within it all you still seemingly have all that a person should ever need to feel happy and fulfilled.

But for some reason, you just don't feel this way.

Hours spent trying to figure it out, to no avail. Days and weeks, even months on end of you trying technique after technique and personal growth tactic after personal growth tactic - but still nothing.

There's an emptiness inside of you that you can't seem to escape and no matter what you do, it just seems to keep getting worse.

If this sounds eerily familiar to you, I'd like you to take a moment with me here as we acknowledge together that it doesn't have to be this way.

You can have the life of your dreams. You can master your emotions and you can begin honestly living to your fullest potential.

Or maybe none of the above resonates with you at all, maybe you love your life and are simply trying to upgrade the way your mind functions.

In either case, the answer to a life of fulfillment, gratitude, and undeniable happiness protruding from every pore of your being is simply this - you need to understand your mind.

Once you understand it, you can hack it. You can change your mind in whatever fashion you like, and begin thinking however you want to think, about whatever you want to think about.

In "Mind Hacking", you'll discover:

  • The groundbreaking truth of your emotions and how they affect your thought patterns
  • The most straightforward guide to facing your emotional triggers and rewriting your thought process loops that is out there
  • The stunning science behind Mind Hacking
  • Powerful tools for separating yourself from your mind
  • How to make a s.m.a.r.t. plan and keep yourself on track with P.A.C.T.
  • The ultimate guide to reading someone's mind
  • An idiotproof path to rebuilding self-worth
  • The most important things not to do when rewriting your brain, saving you valuable time and energy

... and so much more.

Mind Hacking is the #1 guide to understanding your mind and your emotions so that you can navigate your life in any direction you want.

No more wondering if it's possible, no more daydreaming of a future where things might get easier. No more of this comparing yourself to others and feeling incomplete as a result.

A life of achievement, one where all of your goals and aspirations are a complete and total reality is not the stuff of fiction here folks.

It is yours for the taking - if you would understand your mind and begin to actively take back control.

If you want to leave behind all the nonsense dreaming and instead place yourself inside your fullest potential then check out this guidebook right now.



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