Mindfullness: Notebook, Publisher Incognito

Автор: Eagleman David
Название: Incognito
ISBN: 1782112464 ISBN-13(EAN): 9781782112464
Издательство: Canongate
Рейтинг:
Цена: 10880.00 T
Наличие на складе: Нет в наличии.
Описание: David Eagleman`s bestselling, sparkling and provocative book on neuroscience now part of the Canongate Canons series

Автор: Goleman, Daniel,Davidson, Richard
Название: The Science of Meditation
ISBN: 0241975697 ISBN-13(EAN): 9780241975695
Издательство: Random House - Penguin
Рейтинг:
Цена: 9670.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific researchDrawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time remarkable findings that show how meditation - without drugs or high expense - can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry. Demonstrating two master thinkers at work, The Science of Meditation explains precisely how mind training benefits us.

More than daily doses or sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious worldview. These two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change our personal traits and even our genome for the better. Gripping in its storytelling and based on a lifetime of thought and action, this is one of those rare books that has the power to change us at the deepest level.

'This is a book that really can change your life.' - Arianna Huffington, author of the 'New York Times' best seller 'The Sleep Revolution''A happy synthesis of the authors' remarkable careers' - Jon Kabat-Zinn, author of 'Full Catastrophe Living' and 'Mindfulness for Beginners' The definitive book on the science of meditation. Rigorously researched and deeply illuminating' - Daniel Gilbert, PhD, author of the New York Times bestseller 'Stumbling on Happiness' 'This exquisite duet between a down-to-earth science writer and path-breaking neuroscientist is a tour-de-force, revealing how training the mind can transform the brain and our sense of self, inspiring us to create a greater sense of well-being, meaning, and connection in our world. Bravo!' - Daniel J.

Siegel, M.D., author of the 'New York Times' best sellers, 'Mind' and 'Brainstorm'

Автор: Gounelle, L.
Название: Les dieux voyagent toujours incognito
ISBN: 2266219154 ISBN-13(EAN): 9782266219150
Издательство: Pocket
Цена: 6780.00 T
Наличие на складе: Нет в наличии.

Автор: Eagleman David
Название: Incognito: The Secret Lives of the Brain
ISBN: 0307377334 ISBN-13(EAN): 9780307377333
Издательство: Random House (USA)
Цена: 16520.00 T
Наличие на складе: Нет в наличии.
Описание: If the conscious mind--the part you consider you--accounts for only a tiny fraction of the brain's function, what is all the rest doing? This is the question that David Eagleman--renowned neuroscientist and acclaimed author of Sum--answers in a book as accessible and entertaining as it is deeply informed by startling, up-to-the-minute research.
Our behavior, thoughts, and experiences are inseparably yoked to a vast, wet, electrochemical network called the nervous system. The machinery is utterly alien to us, and yet, somehow, it "is "us. In this dazzling journey, David Eagleman plumbs the depths of the brain to illuminate surprising mysteries: Why does the conscious mind know so little about itself? Why can your foot jump halfway to the brake pedal before you become consciously aware of danger ahead? What do Odysseus and the subprime mortgage meltdown have in common? Why do strippers make more money at certain times of the month? Why are people whose name begins with J more likely to marry other people whose name begins with J? Why did Thomas Edison electrocute an elephant? Why is it so difficult to keep a secret?
This mind-blowing voyage into the inner cosmos includes stopovers in mate-selection, synesthesia, beauty, free will, infidelity, artificial intelligence, visual illusions, dreams, and the future of criminal law. Throughout, Eagleman helps us understand how our perceptions of ourselves and our world result from the hidden workings of the most wondrous thing we have ever encountered: the human brain.

Автор: Murphy, Gregory
Название: Incognito
ISBN: 0425241033 ISBN-13(EAN): 9780425241035
Издательство: Random House (USA)
Цена: 9190.00 T
Наличие на складе: Нет в наличии.