Stop Missing Your Life, Muscara Cory

Автор: Muscara Cory
Название: Stop Missing Your Life: How to Be Deeply Present in an Un-Present World
ISBN: 0738285293 ISBN-13(EAN): 9780738285290
Издательство: Little Brown
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Цена: 25750.00 T
Наличие на складе: Невозможна поставка.
Описание: What Tim Ferriss did for life design and Brene Brown did for vulnerability, Stop Missing Your Life will do for presence.

In Stop Missing Your Life, mindfulness instructor Cory Muscara takes readers on a journey from "being present" to embodying "presence," helping peel back the layers that prevent us from being our full, honest, integrated selves in the world. Muscara explains that most of us are living on autopilot, often so guarded that we aren't experiencing the potential richness that life has to offer. Stop Missing Your Life reveals:

• How we build internal walls, which Muscara refers to as a "Pain Box," that both protect us and inhibit us from living a deeply connected and meaningful life
• A four-part FACE model (Focus, Allow, Curiosity, Embodiment) that helps chip away at the walls and find presence
• Why it's a risk to be our true selves in the world, and why safety (which does not mean comfort) is one of the missing ingredients to finding presence
• How we can make technology a part of our mindfulness practice--meditating with our devices, and also creating parameters around when and how we use technology

Автор: Agnew, John Muscara, Luca
Название: Making political geography
ISBN: 1442212292 ISBN-13(EAN): 9781442212299
Издательство: Rowman & Littlefield Publishers
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Цена: 170370.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Dating from its inception in the late nineteenth century, political geography as a field has been heavily influenced by global events of the time. Thus, rather than trying to impose a single "fashionable" theory, leading geographers John Agnew and Luca Muscar consider the underlying role of changing geopolitical context as their framework for understanding the evolution of the discipline. The authors trace the development of key thinkers and theories during three distinct periods--1875-1945, the Cold War, and the post-Cold War--emphasizing the ongoing struggle between theoretical "monism" and "pluralism," or one path to knowledge versus many. The world has undergone dramatic shifts since the book's first publication in 2002, and this thoroughly revised and updated second edition focuses especially on reinterpretations of the post-Cold War period. Agnew and Muscar explore the renewed questioning of international borders, the emergence of the Middle East and displacement of Europe as the center of global geopolitics, the rise of China and other new powers, the reappearance of environmental issues, and the development of critical geopolitics. With its deeply knowledgeable and balanced history and overview of the field, this concise work will be a valuable and flexible text for all courses in political geography.