Love Yourself: The 30 Day Challenge To "Self Love " Love Yourself Like Your Life Depends On It, Challenges 30 Day
Автор: Johnson David Alan Название: The Last Weeks of Abraham Lincoln: A Day-By-Day Account of His Personal, Political, and Military Challenges ISBN: 1633883973 ISBN-13(EAN): 9781633883970 Издательство: Random House (USA) Рейтинг: Цена: 17170.00 T Наличие на складе: Нет в наличии. Описание: This day-by-day account of Abraham Lincoln's last six weeks of life covers a period of extraordinary events, not only for the president himself but for the fate of the nation. From March 4 to April 15, 1865--a momentous time for the nation--Abraham Lincoln delivered his second inaugural address, supervised climatic battles leading up to the end of the Civil War, learned that Robert E. Lee had surrendered to Ulysses S. Grant at Appomattox, and finally was killed by assassin John Wilkes Booth at Ford's Theatre. Weaving an arresting narrative around the historical facts, historian David Alan Johnson brings to life the president's daily routine, as he guided the country through one of the most tumultuous periods of American history. The reader follows the president as he greets visitors at the inaugural ball, asks abolitionist Frederick Douglass's opinion of the inaugural address, confers with Generals Grant and Sherman on the final stages of the war, visits a field hospital for wounded outside City Point, Virginia, and attempts to calm his high-strung wife Mary, who appears on the verge of nervous collapse. We read excerpts from press reviews of Lincoln's second inaugural address, learn that Mrs. Lincoln's ball gown created a sensation, and are given eye-witness accounts of the celebrations and drunken revelry that broke out in Washington when the end of the war was announced. This engagingly written narrative history of a short but extremely important span of days vividly depicts the actions and thoughts of one of our greatest presidents during a time of national emergency.
Practicing gratitude daily is an amazing habit to start. We designed this gratitude journal to easily guide girls (ages 5-12) in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of cultivating thankful and happy hearts
WHY THIS BOOK?
★BOOST HAPPINESS - Research shows that journaling about what you are grateful for can increase your long-term happiness.
★GAIN EXPERIENCE - Girls will be eager to do the daily kindness or memory-making challenge and will learn as they experience various emotions and accomplishments from them.
★ENHANCE PERSPECTIVE - The included inspirational quotes and reflective journal prompts will help girls take time to think and positively frame their thoughts and feelings.
★INCREASE YOUR SELF-ESTEEM - Gratitude can help your child feel better about their circumstances which can lead them to feeling better about themselves.
★IMPROVE YOUR OVERALL HEALTH - Research shows a more grateful a person is the more likely to take care of themselves.
BOOK SPECS
✔️ SIZE: 7.5" x 9.25" - Composition Notebook Size - Perfect size that isn't too small for kid's large handwriting but not as big as a large notebook. (235mm x 191mm) ✔️ PAGE COUNT: 100 pages ✔️ PAGE COLOR: Cover is glossy full color print. Interior pages are black and white so we can offer a great price. ✔️ PAGE DESIGN: The same page design is used for each page on purpose - this is a more simple journal designed for young kids. There are no unique prompts or questions to slow down a younger mind, at this stage the goal is to simply focus on being grateful everyday. See some of our other journals for more complex designs.
Categories: Gratitude journal for kids, gratitude journal for boys, gratitude journal for girls, daily gratitude journal
Practicing gratitude daily is an amazing habit to start. We designed this gratitude journal to easily guide girls (ages 5-12) in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of cultivating thankful and happy hearts
WHY THIS BOOK?
★BOOST HAPPINESS - Research shows that journaling about what you are grateful for can increase your long-term happiness.
★GAIN EXPERIENCE - Girls will be eager to do the daily kindness or memory-making challenge and will learn as they experience various emotions and accomplishments from them.
★ENHANCE PERSPECTIVE - The included inspirational quotes and reflective journal prompts will help girls take time to think and positively frame their thoughts and feelings.
★INCREASE YOUR SELF-ESTEEM - Gratitude can help your child feel better about their circumstances which can lead them to feeling better about themselves.
★IMPROVE YOUR OVERALL HEALTH - Research shows a more grateful a person is the more likely to take care of themselves.
BOOK SPECS
✔️ SIZE: 7.5" x 9.25" - Composition Notebook Size - Perfect size that isn't too small for kid's large handwriting but not as big as a large notebook. (235mm x 191mm) ✔️ PAGE COUNT: 100 pages ✔️ PAGE COLOR: Cover is glossy full color print. Interior pages are black and white so we can offer a great price. ✔️ PAGE DESIGN: The same page design is used for each page on purpose - this is a more simple journal designed for young kids. There are no unique prompts or questions to slow down a younger mind, at this stage the goal is to simply focus on being grateful everyday. See some of our other journals for more complex designs.
Categories: Gratitude journal for kids, gratitude journal for boys, gratitude journal for girls, daily gratitude journal
Автор: Williams Carol J. Название: Writing While Surviving Life`s Challenges: 30 Day Journal ISBN: 1687740895 ISBN-13(EAN): 9781687740892 Издательство: Неизвестно Цена: 17240.00 T Наличие на складе: Невозможна поставка. Описание: Author and Founder of iCare Solutions, Carol J. Williams is well acquainted with loss and passionate about helping others who are faced with the challenges it brings. Consequently, she is host to "The Continual Survivors Conference" once a year. The goal of the conference is to offer an atmosphere of support, guidance, and the necessary tools for healing to individuals going experiencing grief. Thus, this book "Writing While Surviving Life's Challenges: A 30-Day Journal" has been birthed out of the author's desire to guide others through their difficult seasons in life. Sometimes, life can have you feeling as if you are alone in a dark tunnel where there is no light or anyone there to help guide you through. Your mind quickly becomes flooded with thoughts. What exactly do you do with the thoughts in your mind? To whom can you communicate, your deepest dark secrets? It was at a similar time in my life, I discovered the power of journaling. You may ask, why journal? Journaling is useful in many ways. It is a simple way to declutter your mind, it relieves stress and can serve as a gauge of the progress we are making. Finally, journaling is the place where we can express what we feel in all honesty without fear of being judged. As you read through the pages of this book, you will have the opportunity to write out your thoughts to help process your pain and hopefully discover a place of wholeness. As someone who has experienced a great deal of grief, I have found solace in journaling and writing about my experience. Now, I would like to invite you to do the same as you read through "Writing While Surviving Life's Challenges" more than a 30-day journal, it's an experience.
Автор: Thueson Andie Название: The Big Book of 30-Day Fitness Challenges: 60 Habit-Forming Routines to Make Working Out Fun ISBN: 1612439349 ISBN-13(EAN): 9781612439341 Издательство: Gazelle Book Services Рейтинг: Цена: 34310.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Sticking to a fitness routine has never been this much fun We all know we should be getting some level of physical activity every day. But it's hard to decide which kind. And it's even harder to find the time. Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that solve both those issues. Each challenge is broken down day by day so you always know exactly what you should be doing, and provides a tracker so you can see your progress. The challenges range from low-impact yoga flows to running routines to family group activities, and also include support challenges and habits to improve your mental toughness and endurance. The Big Book of 30-Day Fitness Challenges will be the most fun you ever have exercising and the easiest way to build a healthy exercise habit.
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Автор: Ooi Xandria Название: Be Happy, Always: How to Navigate Life`s Challenges and Live Each Day with Joy ISBN: 1642500518 ISBN-13(EAN): 9781642500516 Издательство: Неизвестно Рейтинг: Цена: 17430.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: #1 New Release in Family & Quotations ─ Learn To Live With Happiness Every Day
Lift yourself out of the daily struggles and heartbreaks life deals you. Wading through the trials we face on a day-to-day basis can be exhausting. When we're hit with painful experiences that bring us to our knees, finding joy may seem to be too big a task for us to handle. Xandria Ooi, dubbed the "Happiness Guru," meets readers in those dark and trying places and equips them with the courage to navigate them.
Renew the meaning of happiness. Popular phrases like "think positive" and "look for the silver lining" often fall flat on our ears because we've heard them so many times. When life gets challenging, suddenly it's not so simple. Ooi shows us that happiness is more than a feeling by delving into complex philosophies and turning them into relatable wisdom.
Find peace and joy within yourself, others, and your life. Joining the ranks of Bren Brown and Gretchen Rubin, Ooi speaks honestly and empathetically to readers searching for answers. Creator of a 30-day happiness program and over 500 motivational videos online, Ooi has traveled far and wide to share her inspiring stories and moving wisdom. Armed with her advice, readers will find practical ways to bring more happiness to every aspect of their lives.
Readers of Be Happy, Always will:
Find illuminating answers to questions on happiness and unhappiness
Take an emotionally resilient and wise approach to life and access happiness within
Understand how to cultivate positive relationships even with difficult people
Find ways to live each day with joy, hope and gratitude despite challenges
If you've looked for answers in other books such as Outer Order, Inner Calm; The Four Tendencies; 52 Lists for Happiness; The Happiness Project; and Better than Before; you'll find more of what you're looking for in Xandria Ooi's Be Happy, Always: Simple Practices For Overcoming Life's Challenges and Living Each Day With Joy.
Автор: Lucado, Max Название: Great day every day: navigating life`s challenges with promise and purpose ISBN: 1404183574 ISBN-13(EAN): 9781404183575 Издательство: Неизвестно Рейтинг: Цена: 18630.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Provides a surprising answer to the origins of America`s most durable myth. For the first time, this book links the stories and lives of Abner Graves, a mining engineer, and Adam Ford, a medical doctor, two residents of Denver, Colorado. While the actual origins of the game of baseball are the subject of ongoing debate and study, new light is shed on the source of baseball`s durable creation myth.
Автор: Casper Rosanna Название: The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life ISBN: 1612437184 ISBN-13(EAN): 9781612437187 Издательство: Gazelle Book Services Рейтинг: Цена: 39970.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. This book features over 60 ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. Change isn't always easy, but you can do it Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a 30-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day 30 and beyond. If you're ready to make some positive changes in your life, just pick a challenge and get started: - WALK 10,000 STEPS - 30 DAYS WITHOUT (ADDED) SUGAR - COOK ONE NEW RECIPE PER DAY - GET BETTER SLEEP - GET RID OF CLUTTER - TAKE A PHOTO EVERY DAY - SPEND 30 MINUTES OUTDOORS - READ 20 PAGES A DAY
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