103 Meal and Juice Recipes to Increase Your Breast Milk Production: Feed Your Body the Proper Foods to Generate Breast Milk Fast
By Joe Correa CSN
In order to achieve the best results and provide your child with the essential nutrients for its development, you must put in the necessary effort. Eating the right amounts and types of food can help your child get the most out of breastfeeding.
Food amounts depend from one person to another depending on each individual's body. What you have to learn is to listen to your body's needs.
The short-term unbalanced diet during breastfeeding will not significantly affect breastmilk production. However, if you have some bad habits throughout a longer period of time, it will definitely have some undesirable effects on the quality and the quantity of your breastmilk and your baby's development in its most important stage.
Having this in mind, I have created these amazingly delicious recipes that will provide all the necessary nutrients you and your child need. I truly hope this book will make some positive changes in your life and give you some new and exciting meal ideas for every day of this wonderful journey you're about to take. I wanted to keep these recipes as simple as possible because I know how important every second with your precious one is.
These recipes will give your body all the essential nutrients it needs to improve your overall health, boost your immune system, and increase your breastmilk production. Remember, eating right and taking in the proper nutrients is what your child needs most right now. Prepare these recipes every single day and make sure your precious baby starts its life in the best possible health.
102 Lung Cancer Juice and Salad Recipes: The Definitive Recipe Book to Treating and Preventing Cancer
By Joe Correa CSN
When we talk about lung cancer, your best options are colorful fruits and vegetables. These foods are full of antioxidants, including vitamins A and C which are proven to help fight off this type of cancer. Fruits like berries and vegetables like tomatoes, winter squash, and bell peppers are particularly good and your juices should be based on them. These foods, when combined correctly, can be very delicious.
Food has a big impact on our body and our health. Almost all diseases are directly related to the foods we eat which is why it's crucial to choose carefully what we put at the table. It has the power to heal our bodies from within, which is especially important for people who have lung cancer or any type of cancer. Sometimes, we consume unnatural quantities of pharmaceuticals that may or may not be effective which can ultimately weaken our immune system and our entire body.
In this book, I will share with you some valuable recipes that will give your body the nutrients it needs in order to function properly and fight off all types of diseases. Implementing these recipes into your everyday life will have a powerful effect on your overall health. I honestly believe we have no choice but to forge our own path to wellness through adequate food choices. This primarily refers to fresh fruits and vegetables which are the key to good health. The more we are able to return to eating as nature intended, the better our chances will be of living a cancer-free life.
Having this in mind, I have created a wonderful collection of lung cancer preventing recipes that are tasty and effective. Enjoy them all
Автор: Lindh, Wilburta Tamparo, Carol D. Correa, Cindy (city University Of New York At Queens College) Dahl, Barbara Morris, Julie Название: Study guide for lindh/tamparo/dahl/ morris/correa`s comprehensive medical assisting: administrative and clinical competencies, 6th ISBN: 1305964853 ISBN-13(EAN): 9781305964853 Издательство: Cengage Learning Рейтинг: Цена: 58070.00 T Наличие на складе: Невозможна поставка. Описание: Wider World is the portal to a fascinating world of English Language knowledge and skills for the 21st century learner. The combination of authentic and engaging videos from the BBC with Pearson`s ELT expertise gives teenage learners everything they need to achieve their goals in the wider world.
Автор: Correa Maria Название: Noah`s Noisy Night ISBN: 1788813081 ISBN-13(EAN): 9781788813082 Издательство: Неизвестно Рейтинг: Цена: 7380.00 T Наличие на складе: Невозможна поставка. Описание: Two by two, the animals have made it onto Noah`s ark. They all settle down for the night, but not for long . . . The bears are afraid of the dark. The penguins are too hot. The giraffes are too excited. "WE CAN`T SLEEP!" they all cry. Will Noah know how to make things just right?
99 Effective Meal and Juice Recipes to Help Reduce Menstrual Cramps: Minimize Symptoms and Pain Using Natural Ingredients
By Joe Correa CSN
In order to reduce those menstrual cramps, eat foods rich in vitamin B, especially pyridoxine (vitamin B6). It elevates mood, improves sleep and relieves pain in the abdomen.
Overall health will also improve by increasing calcium and magnesium. Some studies show that an increase in calcium and magnesium in the second half of the cycle, can reduce many premenstrual symptoms. Calcium not only improves mood but also prevents allergic reactions, pain, and reduces menstrual bleeding. Magnesium helps to establish mental balance, reduces irritability, stress, and increases the overall resistance of our organism.
Menstrual symptoms appear 7-10 days before the beginning of menstruation and usually, pass a few days after the period starts.
These symptoms vary from cycle to cycle and from woman to woman. But one thing is for sure - every woman on the planet has experienced some of these symptoms at least once in their lifetime. It depends on the hormonal balance, but also on other factors such as diet, stress, and lifestyle. This is why it is extremely important to get to know your body better and to follow your menstrual cycle by recording it on a calendar and observe how your body behaves.
To avoid unpleasant symptoms of PMS in the second half of the cycle, be careful with what you eat. Avoid too much sugar, processed food, soft drinks, alcohol, coffee, black tea, and too many fats. Correcting your diet during these 14 days before period will avoid and reduce the unpleasant side effects of PMS and even pain.
In the second half of the menstrual cycle eat more fish and healthy fats, since studies have shown that this can alleviate symptoms of PMS. Women suffering from menstrual pain have a low level of fatty acid in the body. Interestingly, women in Japan rarely suffer from PMS because of a diet rich in fish and healthy fats.
This book was created to help women prevent menstrual cramps, empower their body, boost up their immune system, and enjoy their life every single day After years of research, I have created these meal and juices to help you heal and prevent menstrual cramps from occurring.
These recipes are easy to make, delicious, and have mind-blowing health benefits that will have an amazing impact on your body and your overall health.
58 Juice Recipes for People with Anemia: The Juicing Solution to Increasing Hunger and Bringing Your Appetite Back without Medical Treatments By Joe Correa CSN
Loss of appetite is a common condition in everyone at one point or another. It is caused by stress, hormonal imbalance, and irregular or inadequate nutrition. Usually, it lasts for a couple of days or even weeks. However, if the loss of appetite continues for a longer period of time, it might be a good idea to visit your doctor. Long-term loss of appetite can seriously damage your heath and lead to some severe complications. The most common causes of appetite loss is low blood pressure, liver disease, stomach disease, severe constipation, and different mental conditions. In most cases, the loss of appetite is related to fatigue and stress.
Long-term loss of appetite can lead to anemia, a health condition caused by a lack of red blood cells or hemoglobin in the blood. Anemia is caused by lack of iron in the blood. As someone who doesn't eat as they should, you are in danger of depriving yourself of this important mineral.
The most common symptoms of anemia and, sometimes more severe disorder of iron absorption in the digestive tract, include:
Long-term loss of appetite
Fatigue
Pale skin tone
Migraines
Dizziness
Anxiety
The key to healing this condition and regaining a healthy appetite lies in a healthy diet. The right amount of nutrients are crucial in getting your body back in balance. Furthermore, you will have to learn what and how to eat, you will have to time your meals to get your metabolism back in track.
Having a schedule for eating the right foods is the important in order to increase appetite. It doesn't mean you have to eat tons of food every meal. On the contrary, it means eating smaller portions of food 5-6 times per day with a wide range of healthy snacks included into your daily diet.
The best possible way to get the right nutrients out of the food you're eating is to consume freshly prepared juices. Lots of fruits and vegetables loaded with vitamins, minerals, and fiber, are an ideal solution to cleaning your body and improving your digestive tract.
This book offers a collection of healthy and delicious juice recipes that will increase your appetite in no time. Plus, they are loaded with iron-rich foods that will help you get rid of anemia within just a couple of days. Make sure to try them all and enjoy.
47 Home Remedy Juice Recipes for Ovarian Cancer: Vitamin Packed Recipes That Will Give Your Body What It Needs to Fight Cancer Cells
By Joe Correa CSN
When we talk about ovarian cancer preventing foods, we simply have to mention juices. This is the easiest way to give your body all the nutrients it needs to stay healthy. Besides, they are easy to make and can fit into anybody's budget and schedule. This is why I have created this healthy collection of delicious juice recipes that will help you fight off ovarian cancer.
Juicing is not something new. It is an old yet very popular way of consuming multiple fruits and vegetables at the same time. This powerful method has been proven to improve your immune system and overall health within a couple of minutes of preparation. When using the right ingredients, the results are simply amazing
Ovarian cancer is a serious disease and it is the fifth leading cause of cancer-related death among women. These horrible statistics simply can't be ignored and the best way to prevent this is to start taking care of your health through food. Juice recipes that are based on good and healthy ingredients will strengthen your immune system, restore intestinal integrity, and provide essential nutrients ranging from amino acids to vitamins and minerals.
Today, the popularity of juicing fruits and vegetables is greater than ever before. This positive trend has reminded us of all the health benefits raw foods have. We may or may not have the time to eat healthy, but the fact is that everybody has a couple of minutes to prepare a delicious juice in the morning and start the day in the best possible manner. Returning to these old fashioned healing methods will bring us many benefits.
When we talk about ovarian cancer, the best possible ingredients are avocado, cabbage, bell peppers, tomatoes, asparagus, green tea, grapefruits, ginger, and berries. These powerful ingredients should be the basis of your ovarian cancer-fighting juices.
Juicing is not some new diet trend but a powerful healing tool you can easily implement in your daily routine. It's one of the best things you can do for yourself and your entire family Stop ovarian cancer now by using these unique recipes.
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
