Автор: Gill Hasson Название: Mindfulness Pocketbook: Little Exercises for a Calmer Life ISBN: 0857088726 ISBN-13(EAN): 9780857088727 Издательство: Wiley Рейтинг: Цена: 9490.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: With over 100,000 copies sold, bestselling author Gill Hasson is back
Experts increasingly recognise that developing mindfulness skills is an effective way to improve performance, reduce stress, enhance emotional intelligence, increase life satisfaction, and develop leadership skills. A mindful person consciously brings awareness to the here-and-now with openness, interest, and receptiveness. Mindfulness Pocketbook 2nd Edition is the take-with-you guide to receptive, constructive thinking. Being mindful opens you up to new ideas and fresh ways of doing things, reducing stress and increasing your enjoyment in life. This new revised edition of Gill Hasson's bestselling Mindfulness Pocketbook is packed with even more exercises, practices, and reflective tools to develop balance and harmony in all areas of life. New material for this edition will focus on mindfulness for enjoyment, including:
Being mindful outside, enjoying nature
Using mindful techniques to unleash creativity
Mindful physical activity for a healthy body and mind
Mindfulness at work
Mindfulness Pocketbook 2nd Edition is packed with even more exercises, practices, and reflective tools to develop balance and harmony in all areas of life, with new areas covered such as enjoying nature, mindfulness at work, physical activity and creativity.
Автор: Hamilton MD Faaem Facmt Facep Editor in Название: Tarascon Adult Emergency Pocketbook ISBN: 128417252X ISBN-13(EAN): 9781284172522 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 22530.00 T Наличие на складе: Нет в наличии. Описание: The ultimate portable reference for the busy emergency physician or internist Updated to keep pace with changes in the field, the sixth edition of Tarascon Adult Emergency Pocketbook is designed as the go-to portable reference for busy emergency physicians and internists. This concise, easy-to-navigate pocket guide is packed with essential lists, figures, and tables providing instant reminders of difficult-to-remember yet vitally important clinical information. The Tarascon Adult Emergency Pocketbook, Sixth Edition is meticulously referenced and provides expert commentary on current academic controversies within the field. Convenient reference sections include dysrhythmia protocols, emergency drug infusions, antibiotic therapy, rapid-sequence intubation, toxicology, trauma care, burn care, and much more.
In the grips of a devastating illness and stalked by an insidious evil, Everett Little finds himself in the hospital, fighting for his life against a demonic force. But when this demonic force begins to infiltrate his mind and seize control of his thoughts, it seems he can't any longer tell the difference between reality and the psychotic nightmare his life has become, and his final breakdown begins. A harrowing glimpse into the horrors of life in the darkness, Barren is a compelling must-read.
Автор: Seren, James Название: Little book of motivation: a pocketbook for when you need guidance and motivation ISBN: 1789551196 ISBN-13(EAN): 9781789551198 Издательство: Неизвестно Рейтинг: Цена: 7380.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The Little Book of Motivation is full of inspirational tips that are easy to implement, as well as words of advice to motivate you on whatever task you are doing and need to complete.
It's the perfect companion to keep with you at all times, pop it in your bag or pocket and dip in to it whenever you feel like you need guidance and motivation.
Small opportunities are often the beginning of great enterprises. Demosthenes
Vision without execution is just hallucination. Henry Ford
A person often meets his destiny on the road he took to avoid it. Jean de La Fontaine
The noblest pleasure is the joy of understanding. Leonardo da Vinci
Willpower is the biggest tool you must have. Anon
The secret of getting ahead is getting started. Mark Twain
Автор: Zhang Jing Fa Название: The Path of Drunken Boxing Pocketbook Edition ISBN: 1093490411 ISBN-13(EAN): 9781093490411 Издательство: Неизвестно Цена: 32170.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Pocketbook Edition This is a 190+ page book based upon Eight Drunken Immortals Gong Fu, and is a "must-read" for anyone interested in the rare Chinese system of Drunken Boxing/Drunken Fist. It specifically covers the internal aspects of drunken qi gong, nei gong (drunkard's yoga) and each immortal's respective archetypal energies (for both internal work and combat). The text describes theory, external training methods, internal cultivation practices, and is completed by explaining the combat methods and strategies of each of the Drunken Eight Immortals. The same content as the original textbook, reformatted as a 6 x 9, smaller edition.
Автор: Marsh J. T. Название: Paradise Falling: Book Two (Pocketbook Paperback) ISBN: 1989559123 ISBN-13(EAN): 9781989559123 Издательство: Неизвестно Рейтинг: Цена: 29110.00 T Наличие на складе: Невозможна поставка. Описание: Britain is in the grips of a new revolution, with Valeri Kovalenko among a group of ordinary workers who`ve seized their own homes. But their uprising is only the beginning of a new struggle. Pushed to the brink of desperation, Valeri finally realizes what must be done.
Автор: Jones, Chris Jolliffe, Genevieve Zinnes, Andrew Название: Guerilla film makers pocketbook ISBN: 1441180788 ISBN-13(EAN): 9781441180780 Издательство: Неизвестно Рейтинг: Цена: 32990.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Never set up an office before? Worried about putting together a realistic budget for your movie? Ever had to feed a hungry film crew? How about a press kit for your movie, for the festival? This title features tips, facts, checklists, and more.
Автор: Townsend, John Название: Presentations pocketbook ISBN: 1906610150 ISBN-13(EAN): 9781906610159 Издательство: Неизвестно Рейтинг: Цена: 14770.00 T Наличие на складе: Поставка под заказ. Описание: Filled with tips and techniques for planning, structuring and delivering a polished presentation, this title covers topics such as overcoming nerves, handling audience questions, and making the message memorable with visual, hearing and feeling (VHF) support. It also includes a practical presentations checklist.
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