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The Dubrow Keto Fusion Diet: The Ultimate Plan for Interval Eating and Sustainable Fat Burning, Dubrow Heather, Dubrow Terry


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Цена: 19500.00T
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Автор: Dubrow Heather, Dubrow Terry
Название:  The Dubrow Keto Fusion Diet: The Ultimate Plan for Interval Eating and Sustainable Fat Burning
ISBN: 9780062984326
Издательство: HarperCollins USA
Классификация: ISBN-10: 0062984322
Обложка/Формат: Hardcover
Страницы: 256
Вес: 0.45 кг.
Дата издания: 31.03.2020
Язык: English
Размер: 231 x 160 x 31
Поставляется из: США
Описание:

The authors of the extremely popular The Dubrow Diet return with a new diet book that draws on the best parts of keto and interval eating to provide the simple secrets to weight loss success--backed up by science, their proven results, and 12:8:4 eating schedule.

Heather and Terry Dubrow, M.D., taught people how to adapt interval eating into their daily lives with their smash hit The Dubrow Diet. While many people want a healthier, more regimented lifestyle, they find that interval eating often leaves them hungry.

Now, these wellness experts offer a solution--a fusion of Keto diet and interval eating. The Dubrow Keto Fusion Diet is the ultimate answer for anyone trying to get healthy, lose weight, and maintain a fit lifestyle, while still truly enjoying their life. The Dubrows show you how skip the guilt and eat plenty of great food--while losing weight.

Backed by science and proven to be one of the most effective weight-loss regimens available, their methods have seen great success, demonstrated by their test groups who speak positively not just of the results but of the experience. This fusion diet cuts out the challenges that make the keto or intermittent fasting diets impossible to follow or sustain by combining them into one, simple yet transformative solution. With The Dubrow Keto Fusion Diet, youll feel and look great--and youll experience effortless appetite control.

The authors provide delicious, healthy keto recipes with a simple, flexible interval eating schedule to help you transform your life with a 12:8:4 eating schedule to get you to nutritional ketosis. Focusing on both when and what you eat, the Dubrows will help you reprogram your cells to metabolize fat for fuel, normalize blood sugar, fight inflammation, increase your energy, and reach your goal weight once and for all.

Sustainable and easy, The Dubrow Keto Fusion Diet features unbelievably tasty recipes from the Dubrows very own kitchen with meals and snacks that the entire family will enjoy. This book will not only change the way you eat--it will change your life



Автор: Dubrow Jehanne
Название: Throughsmoke
ISBN: 089823378X ISBN-13(EAN): 9780898233780
Издательство: Неизвестно
Цена: 19540.00 T
Наличие на складе: Невозможна поставка.
Описание: Literary Nonfiction. "There are many ways I might describe Jehanne Dubrow's riveting new project, THROUGHSMOKE: 'a capacious lyric essay that distills many voices into one' (true ), or 'a stirring meditation on the olfactory sensibility' (yes ), or even 'a remarkable compendium of facts about perfume' (indeed ). But THROUGHSMOKE is also an elegantly braided exploration of what fragrance opens up in us--a haunting and ephemeral guide, as the finest fragrances are, to memory, obsession, grief, and desire. 'Perhaps, it was inevitable that I love these things, ' Dubrow's speaker muses at one point. It seems likewise inevitable that I would love this book."--Julie Marie Wad

The Dubrow Diet: Discover Your Ageless Body Through the Power of Interval Eating

Автор: Dubrow Terry, Dubrow Heather
Название: The Dubrow Diet: Discover Your Ageless Body Through the Power of Interval Eating
ISBN: 1939457718 ISBN-13(EAN): 9781939457714
Издательство: Неизвестно
Цена: 23870.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

When you've tried practically every diet and have struggled for years to reach and maintain a healthy weight, what do you do next? If you're Heather and Terry Dubrow, MD, you create your own diet based on cutting-edge and Nobel-prize winning science that promises not just unprecedented metabolic control, but also an internal cellular rejuvenation with powerful antiaging effects. Then, after creating a diet that can transform your life from the inside out, you want to help as many people as possible look and feel their best, so you write a book about it

In The Dubrow Diet, Orange County's favorite reality TV couple share the diet and exercise plan they created to end their own decades-long yo-yo dieting and flip on what they call the "ageless switch." The central concept is called interval eating, a practice based on research showing that when you eat is perhaps the most important factor in weight loss and weight control. With interval eating, the Dubrows will introduce you to a simple eating schedule that can help you:

  • reprogram your cells to go after stored fat for fuel.
  • lower insulin and normalize blood sugar.
  • fight off chronic inflammation linked to almost every major disease.
  • activate a process known as autophagy, your cells' self-cleaning process and an antiaging game changer.
  • increase your energy.
  • finally reach your goal weight.
  • rejuvenate your skin and overall appearance.

So, what are you waiting for? You have more power than you realize over the hormones that regulate your weight and the molecular factors that determine how you age. It's time to take advantage of this power with a diet that is not only doable but also sustainable and even fun The Dubrows wouldn't have it any other way.


Echoes of Desire: English Petrarchism and Its Counterdiscourses

Автор: Dubrow Heather
Название: Echoes of Desire: English Petrarchism and Its Counterdiscourses
ISBN: 1501722832 ISBN-13(EAN): 9781501722837
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 16680.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Echoes of Desire variously invokes and interrogates a number of historicist and feminist premises about Tudor and Stuart literature by examining the connections between the anti-Petrarchan tradition and mainstream Petrarchan poetry. It also addresses some of the broader implications of contemporary critical methodologies. Heather Dubrow offers an alternative to the two predominant models used in previous treatments of Petrarchism: the all-powerful poet and silenced mistress on the one hand and the poet as subservient patron on the other.



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