Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss, Fuhrman Joel
Автор: Fuhrman Joel Название: Super Immunity ISBN: 0062080644 ISBN-13(EAN): 9780062080646 Издательство: HarperCollins USA Рейтинг: Цена: 11830.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
From world-renowned health expert and New York Times bestselling author of Eat to Live and Eat for Life Dr. Joel Fuhrman comes a practical nutritional plan to prevent and reverse disease--no shots, drugs or sick days required.
Why do some of us get sick with greater frequency than others? What makes us more susceptible to illness? Is there a secret to staying healthy? Dr. Fuhrman doesn't believe the secret to staying healthy lies in medical care--rather, the solution is to change the way we eat.
With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman's proven strategies in Super Immunity combine the latest data from clinical tests, nutritional research, and results from thousands of patients .
Inside Super Immunity, you'll find:
The big picture--Learn everything you need to know about healthy eating for a healthy life.A 2-week meal plan--Take the guesswork out of changing your diet with planned meals for breakfast, lunch, and dinner every day of the week.85 immunity-boosting recipes--These delicious plant based recipes make eating healthy easy and crave-worthy.
Live longer, stronger, and disease free with this proven plan to change your diet and change your life.
"Super Immunity is a much needed book that contains the key to ending the cycle of sickness that plagues many of our lives. This is enlightened medicine, at last " (Dr. Alejandro Junger, New York Times bestselling author of CLEAN)
--Dr. Rudy Kachmann, Neurosurgeon, Kachmann Mind Body Institute
Автор: Fuhrman Joel Название: Eat to Live Quick and Easy Cookbook ISBN: 0062684957 ISBN-13(EAN): 9780062684950 Издательство: HarperCollins USA Рейтинг: Цена: 18110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Discover What Millions of People Have Already Experienced-- Dr. Fuhrman's Extraordinary and Life-Changing Recipes
Too busy to shop? Too tired to cook? Not sure what's healthy?From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live Cookbook comes Eat to Live Quick and Easy Cookbook, 131 super delicious, easy-to-prepare, incredibly healthy recipes. No guilt, no-fuss, just amazing food that's good for you. From the grocery store to the kitchen table, Eat to Live Quick and Easy Cookbook is just what you and your family have been looking for to become happier and healthier than ever before.
