Anyone Can Get An A+: How To Beat Procrastination, Reduce Stress and Improve Your Grades, Mukherjee Geetanjali
Автор: Pandit, Geetanjali Название: Buddha at work ISBN: 1760790540 ISBN-13(EAN): 9781760790547 Издательство: Неизвестно Рейтинг: Цена: 10550.00 T Наличие на складе: Невозможна поставка.
Автор: Pandit Geetanjali Название: Buddha at Work: Finding Purpose, Balance, and Happiness at Your Workplace ISBN: 1950355012 ISBN-13(EAN): 9781950355013 Издательство: Неизвестно Цена: 15590.00 T Наличие на складе: Невозможна поставка. Описание: Bring Your Best, Most Successful Self to Work Every Day
According to the most recent State of the Global Workplace report put out by the Gallup organization, 85% of employees are either not engaged or actively disengaged at work, resulting in $7 trillion in lost productivity each year This is a crisis. And Buddha at Work offers a solution.
Equal parts career advice, mindfulness workbook, and happiness guide, Buddha at Work applies ancient wisdom to the modern workplace. Told through a series of fictionalized conversations with Gautam, Geetanjali Pandit shows you how Buddhist principles guided her through the ups and downs of her C-suite level HR career. From her initial breakthrough of finding her first job to dealing with horrible bosses and selfish colleagues to ultimately being pink-slipped herself, she has seen and been through it all.
Inside you'll also find mindfulness exercises that will help you unlock the secrets to:
- keeping yourself MOTIVATED and ENERGIZED, and being your productive best - MANAGING STRESS and TAKING CONTROL of every workday situations - dealing with DIFFICULT BOSSES and co-workers or unforeseen situations like LOSING YOUR JOB - transforming negativity into a more PRODUCTIVE and POSITIVE attitude
As an added bonus, each chapter also includes a short synopsis of a pivotal moment in the Buddha's spiritual development.
Master these lessons--discover your authentic self, engage with purpose and balance--and enjoy your journey to success. The choice is yours. Don't be disengaged at work, be Buddha at work
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