Lose Weight and Feel Great by Indulging in the World s Healthiest and Most Delicious Diet
Ancient Greeks enjoyed wine and rich ingredients like olive oil and honey, and their bodies were immortalized in sculpture as a standard of beauty and sensuality. Today new studies prove that the Mediterranean diet is the healthiest food plan in the world. Research shows that it is noted for reducing the risk of diabetes, improving heart health, and sharpening the mind with foods rich in omega-3s. Now, in The Greek Diet, world-renowned chef Maria Loi who grew up in a small Greek village where she learned to cook from family recipes has teamed up with veteran health journalist Sarah Toland to bring the weight-loss and health benefits of the traditional Greek diet straight to your table.
The Greek Diet offers: Easy-to-follow meal plans that are structured around the twelve Pillar Foods of the Mediterranean diet to jump-start your weight loss and improve your overall health. 100 authentic, mouthwatering Greek recipes using whole foods and unprocessed ingredients, including what the New York Times called one of the best Greek yogurts. Plans that can be modified to fit any lifestyle, including gluten-free and dairy-free alternatives. The twelve Pillar Foods of a Greek diet, including olive oil, Greek yogurt, wine, coffee, and tea.
. . . and more
More than just a weight-loss plan, The Greek Diet is a path back to health and a way of eating that is not only sustainable but also completely satisfying and enjoyable."
Автор: Tryphonopoulos Demetres P. Название: The Celestial Tradition: A Study of Ezra Pound`s the Cantos ISBN: 1554582504 ISBN-13(EAN): 9781554582501 Издательство: Неизвестно Рейтинг: Цена: 61140.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Traces Pound`s intimate engagement with specific occultists (W B Yeats, Allen Upward, Alfred Orage, and G R S Mead) and their ideas. This title argues that speculative occultism was a major factor in the evolution of Pound`s extraordinary aesthetic and religious sensibility, much noticed in Pound criticism.
Автор: Cozzolino Pasquale, Editors of Eat This Not That Название: The Pizza Diet: How I Lost 100 Pounds Eating My Favorite Food -- And You Can, Too! ISBN: 0399179968 ISBN-13(EAN): 9780399179969 Издательство: Неизвестно Рейтинг: Цена: 14770.00 T Наличие на складе: Невозможна поставка. Описание: Eat pizza and lose weight Learn how an Italian chef dropped nearly 100 pounds while eating the food he could not live without. Why do most diets fail? Why do so many people who initially lose weight quickly pack it all back on--and then some? It's simple, really. Dieting, a.k.a. denying yourself certain favorite foods, is just too hard for anyone to do for any length of time. And how long could you deny yourself pizza? But what if you didn't have to say "no"? Chef Pasquale Cozzolino of Naples, Italy, did just that and lost nearly 100 pounds. When his doctor warned him to lose weight or risk early death, Chef Cozzolino knew he had to find a diet plan he could stick with, one that would allow him to eat the food he grew up on and loved in his native country--pizza So, he consulted nutritionists, immersed himself in the science of weight loss, and developed the Pizza Diet: Eat a hearty breakfast every morning, enjoy a 12-inch Neapolitan pizza for lunch every day, and finish off with a light yet satisfying meal of fresh vegetables and lean protein for dinner. The results? You will quickly reduce your daily calories without ever feeling deprived. Chef Cozzolino reveals his secret recipe for a healthier dough that won't boost blood sugar or trigger cravings. The Chef also shares his recipes for pizza margherita with fresh mozzarella and basil, grilled vegetable pizza, even pizza with sausage or prosciutto de parma. With a simple eating plan that focuses on fresh vegetables, lean proteins, and whole grains--plus delicious recipes for world class pizza--The Pizza Diet is the ideal plan for any food lover who wants to lose weight . . . and keep it off for good.
Автор: Trotter Keith "Temple " Название: 100 Small Steps: The First 100 Pounds You Gotta Think Right ISBN: 1630471801 ISBN-13(EAN): 9781630471804 Издательство: Неизвестно Рейтинг: Цена: 11910.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the "Steps" that made sense and worked for him so as to be a catalyst for them. "Temple" freely and openly shares his pain and triumph. His amazing story has been featured on CNN.com and his blog has been read by viewers in over 80 countries.
Автор: Salar John Название: Military Diet - Lose 10 Pounds in 3 Days ISBN: 1500449253 ISBN-13(EAN): 9781500449254 Издательство: Неизвестно Цена: 8030.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Military Diet - Lose 10 Pounds in 3 Days The quest for slim, fit bodies is a never-ending journey fraught with innumerable challenges. If you are one of those looking for easy-to-implement fitness routines that deliver guaranteed results, you have come to the right platform The Military Diet is one of the more recent fitness regimes that emphasize on the chemical makeup of foods you consume to limit your calorie intake and therefore shed those extra pounds off the weighing scale. Contained in here you will find: 1. A brief introduction to different diet regimes 2. A detailed analysis of why such regimes do not work 3. An in-depth explanation of what the Military Diet is and how it works 4. A list of things included in the Military Diet 5. A list of things prohibited in the Military Diet 6. And much more So if you really want to get rid of the extra fat in your body, come and experience the Military Diet plan with us. This eBook contains all information pertaining to the Military Diet plan that you need to know before diving into it. Get your copy today
Автор: Gale Cengage Learning Название: A Study Guide for Ezra Pound`s Hugh Selwyn Mauberly ISBN: 137538158X ISBN-13(EAN): 9781375381581 Издательство: Неизвестно Цена: 13430.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
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