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Insulin Resistance Diet: A Nutritionist`s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS, Keller Simon


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Цена: 18350.00T
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Автор: Keller Simon
Название:  Insulin Resistance Diet: A Nutritionist`s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS
ISBN: 9781913489090
Издательство: British Basics Trading
Классификация:









ISBN-10: 1913489094
Обложка/Формат: Paperback
Страницы: 90
Вес: 0.11 кг.
Дата издания: 15.11.2019
Язык: English
Размер: 216 x 140 x 5
Читательская аудитория: General (us: trade)
Подзаголовок: A nutritionist`s guide to help reverse prediabetes, repair metabolic damage, lose weight & fight pcos
Рейтинг:
Поставляется из: США
Описание:

Imagine how different your life would be if you could heal your metabolic damage, help reverse prediabetes and fight PCOS, simply by changing what you eat.

Is this really possible through dietary and lifestyle interventions? Can you genuinely improve insulin sensitivity just by altering whats on your plate? In my experience you can, and not only that, its actually the most effective way to do it.

Alongside this, you can also finally lose that stubborn belly fat, energize your body, improve concentration levels and sleep more soundly. Just by making a small change to your eating habits. When it comes to health, its essentially the food, it always has been.

Simon Keller is a nutritionist who specializes in all forms of human physiology and peak performance. However, it wasnt until leaving University life and entering into the real world did he start to understand how these theoretical topics worked in a practical sense. Through 10 years of training and consulting clients within his health and wellness facility in London.

In this insightful and functional book, Keller gives readers a firsthand look into the scientific considerations regarding Insulin Resistance, as well as a practical guide on how to:

  • Tell if you are indeed insulin-resistant - what are the warning signs
  • Become aware of the specific conditions caused by metabolic damage
  • Understand the implications excess insulin can have on PCOS
  • The potential infertility risks of not sorting out these issues
  • Truly understanding the Glycemic Load impact of the foods we eat
  • How to get portion sizes & meal frequency right for optimal blood sugar control
  • Example meal plans and recipes to reduce insulin resistance
  • Exercise protocols to re-sensitize skeletal muscle to the effects of insulin once again

... and much more.

A Nutritionists Guide to Insulin Resistance is a mixture of theoretical principles combined with real-life practical advice on how to get your metabolism back on track, simply by changing what you eat.



Color the Pacific Northwest: A Timber Press Coloring Book

Автор: Keller Zoe
Название: Color the Pacific Northwest: A Timber Press Coloring Book
ISBN: 1604697377 ISBN-13(EAN): 9781604697377
Издательство: Неизвестно
Цена: 11950.00 T
Наличие на складе: Нет в наличии.
Описание: Bring the Northwest alive with color "Color the Pacific Northwest "is an inky exploration of the people, places, plants, and popular culture that define Oregon, Washington, and British Columbia. The 50 illustrations appear on only one side of a high-quality paper that supports a variety of mediums, including pencils and markers. You can color Sasquatch, ink your own latte art, fill in the details of an intricate family of salmon, discover the Oregon Trail, and color a flying fish from Seattle s Pike Place Market, all from the comfort of your own home. "

One Thing

Автор: Keller Gary
Название: One Thing
ISBN: 1848549253 ISBN-13(EAN): 9781848549258
Издательство: Little Brown
Рейтинг:
Цена: 11120.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The number 1 US bestseller which is now sweeping across the world. What`s the ONE Thing you can do such that by doing it everything else will be easier or unnecessary?

Childhood of Famous Americans Ready-To-Read Value Pack #2: Abigail Adams; Amelia Earhart; Clara Barton; Annie Oakley Saves the Day; Helen Keller and t

Автор: Various
Название: Childhood of Famous Americans Ready-To-Read Value Pack #2: Abigail Adams; Amelia Earhart; Clara Barton; Annie Oakley Saves the Day; Helen Keller and t
ISBN: 1481448285 ISBN-13(EAN): 9781481448284
Издательство: Неизвестно
Цена: 19270.00 T
Наличие на складе: Есть
Описание: Get to know influential American women, from Abigail Adams to Amelia Earhart, with this value pack of six inspirational Ready-to-Read books for the price of four. Includes bonus tips to help your child become a reading star!

Perfect for emerging readers, the Childhood of Famous Americans and Stories of Famous Americans series illustrates the incredible true stories of great Americans. Plus, check the inside of the packaging for a bonus set of tips to help your reading star soar to new heights.

Included in this Ready-to-Read value pack are:

Abigail Adams
Amelia Earhart
Clara Barton
Annie Oakley Saves the Day
Helen Keller and the Big Storm
Betsy Ross and the Silver Thimble


Leading Organizations

Автор: Scott Keller & Mary Meaney
Название: Leading Organizations
ISBN: 1472946898 ISBN-13(EAN): 9781472946898
Издательство: Bloomsbury
Рейтинг:
Цена: 16820.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Every year, over 10,000 business books are published-and that's before you add in the hundreds of thousands of articles, blogs, and video lectures that are produced. Leaders can't possibly hope to digest it all, and writers increasingly sensationalize and spin their ideas in order to be noticed. The result? Put quite simply, the field of management thinking is in danger of losing the plot.

In this new book, Scott Keller and Mary Meaney-Senior Partners at McKinsey & Company, the world's preeminent management consultancy-cut to the chase by answering the 10 most important and timeless questions that every leader needs to answer in order to maximize the performance and health of their organization. What's more, the authors recognize that great leaders may not have time for long-winded business books. In Leading Organizations, answers are kept to the essentials-hard facts, counter-intuitive insights, and practical steps-all presented in an accessible and highly visual format.

If there's one essential business book you should read-ever-it's this one.


Focus on Middle School Geology Student Textbook 3rd Edition (Softcover)

Автор: Keller Phd Rebecca W.
Название: Focus on Middle School Geology Student Textbook 3rd Edition (Softcover)
ISBN: 1941181546 ISBN-13(EAN): 9781941181546
Издательство: Неизвестно
Цена: 65290.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Introduction to geology, including the scientific method; tools; rocks, minerals, and soils; Earth`s layers; plate tectonics, mountains, volcanoes, and earthquakes; the atmosphere; the hydrosphere; the biosphere; magnetism, Earth`s magnetic field; the magnetosphere; Earth as a system; and more. 12 full color chapters. 164 pages. Grades 5-8.

The Potterhead Cookbook: Authentic Recipes from the Wizarding World of Harry Potter

Автор: Keller James
Название: The Potterhead Cookbook: Authentic Recipes from the Wizarding World of Harry Potter
ISBN: 1095272713 ISBN-13(EAN): 9781095272718
Издательство: Неизвестно
Цена: 14890.00 T
Наличие на складе: Невозможна поставка.

Conversation Gambits

Автор: Keller E., Warner S.-T.
Название: Conversation Gambits
ISBN: 0906717590 ISBN-13(EAN): 9780906717592
Издательство: Heinle ELT
Рейтинг:
Цена: 7270.00 T
Наличие на складе: Нет в наличии.
Описание: Designed to teach the language of conversation and discussion, this title predict the words and phrases students will require to take part in the conversation activities effectively. It is the ideal material for a conversation course or conversation option.

Story of My Life

Автор: Keller Helen
Название: Story of My Life
ISBN: 1512092975 ISBN-13(EAN): 9781512092974
Издательство: Неизвестно
Цена: 7590.00 T
Наличие на складе: Невозможна поставка.
Описание: The Story of My Life, first published in 1903, is Helen Keller's autobiography detailing her early life, especially her experiences with Anne Sullivan. Portions of it were adapted by William Gibson for a 1957 Playhouse 90 production, a 1959 Broadway play, a 1962 Hollywood feature film, and the Indian film "Black", which was directed by Sanjay Leela Bhansali. The book is dedicated to inventor Alexander Graham Bell. The dedication reads, "To ALEXANDER GRAHAM BELL Who has taught the deaf to speak and enabled the listening ear to hear speech from the Atlantic to the Rockies, I dedicate this Story of My Life."

I Am #3: Helen Keller

Автор: Norwich Grace
Название: I Am #3: Helen Keller
ISBN: 0545447798 ISBN-13(EAN): 9780545447799
Издательство: Scholastic
Цена: 4690.00 T
Наличие на складе: Нет в наличии.
Описание: A brand-new biography series featuring some of the most important people from history and today.

I am two years old when I become deaf and blind. I live in a world of darkness. I am finally able to read and write with the help of my teacher Annie Sullivan. I am Helen Keller.

Learn all about this remarkable young woman, whose accomplishments are truly inspiring, in the continuation of Scholastic's latest biography series: I AM. This book will feature illustrations throughout, a timeline, an introduction to the people you'll meet in the book, maps, sidebars, and a top ten list of important things to know about Helen Keller.

Transforming a College: The Story of a Little-Known College`s Strategic Climb to National Distinction

Автор: Keller George
Название: Transforming a College: The Story of a Little-Known College`s Strategic Climb to National Distinction
ISBN: 1421414473 ISBN-13(EAN): 9781421414478
Издательство: Неизвестно
Рейтинг:
Цена: 43680.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Lambert tell the rest of the story of the university`s ambitious agenda to position Elon as a top-ranked liberal arts university and a national leader in engaged teaching and learning.

Statistics for management and economics /

Автор: Keller, Gerald.
Название: Statistics for management and economics /
ISBN: 1285425456 ISBN-13(EAN): 9781285425450
Издательство: Cengage Learning
Рейтинг:
Цена: 65460.00 T
Наличие на складе: Нет в наличии.
Описание: Illustrates how vital statistical methods and tools are for managers - and teaches you how to apply them to real business problems. Using a proven three-step "ICI" approach to problem solving, this text teaches you how to identify the correct statistical technique by focusing on the problem objective and data type.

Russian Stories

Автор: Keller, Christoph
Название: Russian Stories
ISBN: 0525656030 ISBN-13(EAN): 9780525656036
Издательство: Random House (USA)
Рейтинг:
Цена: 11650.00 T
Наличие на складе: Нет в наличии.
Описание: Two centuries of short stories by nineteen titans of Russian literature, from Pushkin and Gogol to Tatiana Tolstaya and Svetlana Alexievich--in the beautifully jacketed Pocket Classics series.

Russian Stories rounds up marvelous short stories by all the Russian heavyweights, including Pushkin, Gogol, Dostoevsky, Tolstoy, Turgenev, Chekhov, Bulgakov, and Nabokov, and continuing up to contemporary writers such as Tatiana Tolstaya and the recent Nobel Prize-winner Svetlana Alexievich. There is no similar one-volume collection of the best of the Russian greats in English, and especially none that include as many women as this one does, including a story by the recently rediscovered Teffi, who was widely hailed a century ago in Russia as "the female Chekhov."


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