The Power of Daily Practice: How Creative and Performing Artists Can Finally Meet Their Goals 9781608687060

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Название: The Power of Daily Practice: How Creative and Performing Artists Can Finally Meet Their Goals
ISBN: 9781608687060
Издательство: New World Library
Классификация:

Реализация личных прав и личностное развитие

ISBN-10: 1608687066
Обложка/Формат: Paperback
Вес: 0.34 кг.
Дата издания: 01.09.2020
Язык: English
Размер: 133 x 204 x 14
Рейтинг:
Поставляется из: США
Описание: Anyone who has ever picked up a creativity or self-help guide has likely been advised to keep to a daily schedule, daily pages, or other everyday ritual. But just do it usually just doesnt work. Longtime creativity coach and therapist Eric Maisel has found an approach that does work: giving clients, and now readers, a clear understanding of what makes them personally blocked or stuck and unable to start or finish. Not enough time, resources, or talent? Fear of success, guilt about being selfish, and variations on the theme of whats the point? Maisel has spent thirty years helping people overcome these kinds of blocks with skills including anxiety management, positive self-talk, cognitive behavioral therapy, and even sleep thinking. The tools Maisel offers are a potent alternative to waiting for the spirit to move or the muse to inspire: a sustainable, self-directed path to success.

The Power of Daily Practice: How Creative and Performing Artists Can Finally Meet Their Goals,