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The Healthy Deviant: A Rule Breaker`s Guide to Being Healthy in an Unhealthy World, Gerasimo Pilar


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Автор: Gerasimo Pilar
Название:  The Healthy Deviant: A Rule Breaker`s Guide to Being Healthy in an Unhealthy World
ISBN: 9781623174255
Издательство: Random House (USA)
Классификация:
ISBN-10: 1623174252
Обложка/Формат: Paperback
Страницы: 256
Вес: 0.37 кг.
Дата издания: 07.01.2020
Язык: English
Иллюстрации: 25 black and white illustrations
Размер: 154 x 228 x 22
Читательская аудитория: General (us: trade)
Подзаголовок: A rule breaker`s guide to being healthy in an unhealthy world
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Поставляется из: США
Описание: Want to be healthy in an unhealthy world? Get ready to start breaking some rules.

This convention-busting book explains how, equipping you with the counterintuitive skills you need to transform your body and your life for the better.

Here, award-winning health journalist Pilar Gerasimo points out that in an unhealthy society like ours, becoming and staying a healthy person requires choices, habits, and attitudes so unconventional, they amount to a form of positive social deviance.

After all, what kind of society makes being healthy so difficult that only a single-digit percentage of the population can pull it off? The answer: a sick society. And within a sick society--one where illness, anxiety, and depression are the prevailing norms --what does it mean to be one of the few people to beat those unhealthy odds? It means bucking a lot of your societys norms and rejecting a lot of its conventional health prescriptions. It also means acknowledging a disturbing truth: If you arent breaking the rules, youre probably breaking yourself.

Thats the simple, provocative philosophy behind The Healthy Deviant, one seasoned health seekers quest to reframe healthy choices as a positive form of social rebellion. Combining insights from sociology, psychology, evolutionary biology, functional medicine, and the school of hard knocks, this category-defying book rejects the idea that diet and exercise alone can save us--or are even the best places to start.

Instead, Gerasimos 14-day Healthy-Deviant Adventure Program presents a series of powerful perspective shifts and simple daily practices -- plus illustrations, infographics, worksheets, reminders, and progress tracking tools -- that put you firmly back in charge of your own wellbeing. Integrating two decades of journalistic research with keen cultural observation, Gerasimo explains how we can reclaim our health, happiness, and autonomy -- by refusing to play games that are rigged against us, and by breaking away from the systems that have been breaking us down. Part manifesto, part whispered wake-up call, The Healthy Deviant is a modern-day survival guide for being a healthy person in an unhealthy world. Starting now.


Culture & Economy After the Cultural Turn

Автор: Gerasimo Antonis
Название: Culture & Economy After the Cultural Turn
ISBN: 1681178389 ISBN-13(EAN): 9781681178387
Издательство: Gazelle Book Services
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Цена: 244510.00 T
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Описание: There has been a well-documented `cultural turn in social theory. The cultural turn is a movement beginning in the early 1970s among scholars in the humanities and social sciences to make culture the focus of contemporary debates; it also describes a shift in emphasis toward meaning and away from a positivist epistemology. The cultural turn in the late 20th century is interpreted as referring to either a substantive shift in society or an analytical shift in academia. The former argues that culture plays a more significant role in advanced societies, which fits with the notion of post-modernity as an historical era in which people "emphasises the importance of art and culture for education, moral growth, and social criticism and change. This takes two forms: the `epistemological case in which culture is seen as universally constitutive of social relations and identities; and the `historical case in which culture is seen as playing an unprecedented role in constituting social relations and identities in contemporary society. In the years after 2000, a mood of pragmatic reflexivity emerges in cultural studies and sociology alike, in which, despite latent tensions, various balances are struck between culture and economy, theory and method, political purpose and academic professionalism. However, several recent currents of thought and research are undermining the culture and society problematic that has sustained most versions of the sociology-cultural studies encounter. This book inspects the impact of the cultural turn for the social sciences concerning the decline of interest in economic facets of society. It presents a number of studies to the changing relationship between culture and economy, and to the in which the cultural turn has required to understand it. It compiles the issues of political sensibilities and movements, equality and recognition, `cultural management, class, ethnicity and gender, and cultural values.


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