Автор: Arnot Chris Название: Larkin about in Coventry: The City Where a Great Poet Grew Up ISBN: 1908837101 ISBN-13(EAN): 9781908837103 Издательство: Неизвестно Цена: 15410.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
Coventry is used to being written off. But it always makes a comeback. Forty years on from being labelled a 'Ghost Town', it is to be the next UK City of Culture. After Hull, as it happens, the place where Philip Larkin was head librarian at the university's Brynmor Jones Library.
His love of libraries, of books, of poetry began in the city where he was born, went to school and spent his first 18 years. His childhood was not "unspent," as he claimed in I Remember, I Remember.
He remembered it all too well, the good times as well as the bad, and was devastated by the Luftwaffe's prolonged bombardment of one of England's great mediaeval cities shortly after he had left for Oxford.
Larkin About in Coventry goes behind the great poet's curmudgeonly facade and truffles out the places where he was content and even "happy" in his youth. It also takes a fresh look at a city that has two thriving universities and a burgeoning arts scene. Not a ghost town but a host town for cultures from around the globe.
Chris Arnot has been a national freelance journalist and author since 1991. His last book, Small Island by Little Train, has been republished in paperback by the AA after being shortlisted for the Edward Stanford awards for outstanding travel-writing. He has written six other books, co-authored The Archers' Archives for the BBC and ghost-wrote eminent educationalist David Kershaw's autobiography Thanks Shanks, how Bill Shankly bought me an education, for Takahe Publishing.
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While poor nutrition and disease abounded in medieval Europe, a civilization across the Atlantic built a vast empire throughout Central America, sustaining themselves on ancient grains during long journeys and frequent battles. Crucial to their high-protein, low-fat diet was a superfood called chia. These remarkable little seeds are packed with a 8 times the omega-3's of salmon, 6 times more calcium than milk, 3 times more iron than spinach, 15 times more magnesium than broccoli, 4 times more selenium than flax, and 5 grams of fiber in just 70 calories, making them nutritive dynamite.
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We've all heard the dangers of the modern Western diet-obesity, heart disease, diabetes. But Dr. Bob Arnot points out that it leads to so much more, such as raging internal inflammation and wild fluctuations in our blood sugar that affect our mood, energy levels, and sense of wellbeing on a daily basis. Arnot presents an easy, delicious, and flexible set of healthy swaps, meal plans, and superfood additions to combat this dangerous cycle of poor diet, health problems, and low energy that will make you look and feel like an entirely new person.