Автор: Miller Arthur Название: Raquel Welch ISBN: 1518418716 ISBN-13(EAN): 9781518418716 Издательство: Неизвестно Рейтинг: Цена: 25740.00 T Наличие на складе: Невозможна поставка.
Автор: Iber Jorge, Iber Raquel Название: All about Mariano Rivera ISBN: 1681571242 ISBN-13(EAN): 9781681571249 Издательство: Неизвестно Цена: 5510.00 T Наличие на складе: Невозможна поставка.
Gastro-Esophageal Reflux Disease (GERD), or simply acid reflux, is when acid gets out of your stomach and goes in the direction of your mouth. It's annoying, embarrassing, and sometimes painful.
It prevents you from enjoying your meals and relaxing after eating. It causes bad breath so you may feel awkward in social situations. It won't let you sleep well because simply lying down causes heartburn. Medical treatments for acid reflux do exist, but they are costly and have side effects, so you should start healing GERD with dietary and lifestyle changes.
A carefully designed meal plan may be the only heartburn treatment you'll ever need.
Even if you don't suffer from GERD right now, you may face it in the future (for example, if you gain weight, become pregnant or go through stressful situations). This is why you should know how to prevent it in a natural and healthy way - by adhering to a well-designed diet. And this is exactly what this book has to offer.
This GERD treatment book will teach you:
Which foods can cause acid reflux and should be carefully avoided
Which foods can and should be enjoyed (spoiler: you don't have to worry about eating the same bland stuff every day - the book offers delicious and easy-to-follow recipes to inspire you )
How to plan your meals, especially your breakfast if you want to avoid heartburn and bad breath
How to adapt your lifestyle to get rid of those annoying GERD symptoms for good
How to jump-start weight loss to start healing and preventing GERD naturally
And much more
FAQ
Q Will this diet help me, even if I've reached the chronic stadium?
A Absolutely. Meal plans, recipes and advices in this book are all based on medical and scientific research. Special attention was given to foods that contain detoxifying components and agents. Some of them are even used in medical anti-reflux pills.
Q Will this diet heal GERB permanently?
A Yes and no. Don't think about this diet as something you only have to follow for a couple of months, and then get back to the old habits. Think of it as changing your lifestyle for good. That way, you'll get rid of GERB permanently.
Q Will following this diet hurt my budget?
A No. Instead of paying for expensive GERB drugs, you'll be investing in healthy foods. A lot of the ingredients listed in this book are incredibly cheap.
Q Does this diet contain ingredients that are hard to find?
A No. You can find all of them in your local stores, and the majority of them are pretty basic.
Start enjoying food again, get rid of pain and improve your general health
The Brave Rave Book Series is young Raven's real-life journal where she writes down all her secrets and tries to figure out how to manage her life. Her days are full to bursting point with chess, ballet, ice-skating, horse riding, soccer, swimming and other exhausting activities. To make matters even more challenging, she has to attend a new school and make new friends.
With an equal measure of curiosity and reluctance, Raven does her best to measure up to her Diva Mom and DO-IT-ALL DAD'S extraordinary standards of greatness. The consequences are frequently hilarious but often build grit and character.
Follow her adventures as she tries to understand the bewildering world of grown ups and discover how she becomes empowered and earns her nickname Brave Rave.
Автор: Garcia Prieto Raquel Название: Katana De Toledo + CD ISBN: 8853620218 ISBN-13(EAN): 9788853620217 Издательство: Неизвестно Цена: 4250.00 T Наличие на складе: Невозможна поставка.
Автор: Vargas Deborah R., La Fountain-Stokes Lawrence, Mirabal Nancy Raquel Название: Keywords for Latina/O Studies ISBN: 1479866040 ISBN-13(EAN): 9781479866045 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 81930.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
2018 Outstanding Academic Title, given by CHOICE Magazine Introduces key terms, concepts, debates, and histories for Latinx Studies Keywords for Latina/o Studies is a generative text that enhances the ongoing dialogue within a rapidly growing and changing field. The keywords included in this collection represent established and emergent terms, categories, and concepts that undergird Latina/o studies; they delineate the shifting contours of a field best thought of as an intellectual imaginary and experiential project of social and cultural identities within the US academy. Bringing together 63 essays, from humanists, historians, anthropologists, sociologists, among others, each focused on a single term, the volume reveals the broad range of the field while also illuminating the tensions and contestations surrounding issues of language, politics, and histories of colonization, specific to this area of study. From “borderlands” to “migration,” from “citizenship” to “mestizaje,” this accessible volume will be informative for those who are new to Latina/o studies, providing them with a mapping of the current debates and a trajectory of the development of the field, as well as being a valuable resource for scholars to expand their knowledge and critical engagement with the dynamic transformations in the field.
Автор: Underwood Raquel Название: Noisy Birds: A Bird Call Book ISBN: 1530195659 ISBN-13(EAN): 9781530195657 Издательство: Неизвестно Цена: 10490.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Raquel Rolnik, David Название: Urban warfare ISBN: 1788731603 ISBN-13(EAN): 9781788731607 Издательство: Неизвестно Рейтинг: Цена: 28150.00 T Наличие на складе: Невозможна поставка. Описание: A global study of the financialisation of housing.
Автор: Raquel Byrnes Название: Secrets At Crescent Point ISBN: 1611163412 ISBN-13(EAN): 9781611163414 Издательство: Gazelle Book Services Рейтинг: Цена: 24290.00 T Наличие на складе: Невозможна поставка. Описание: Leaving Noble Island amid scandal and accusation, Raven vows never to return, but when her sisters fianc goes missing, Raven has no choice. Shunned by the island, if she is to unravel the mystery of Nikloss disappearance, she must rely on the only man shes ever loved, Siyah Cavaler. Siyah was devastated when Raven left Noble Island, but as the clans heir apparent, he has a responsibility to keep the families from falling into ruin and crime. To preserve the islands future, he agrees to a bride from a rival family, but Ravens return stirs his heart and jeopardizes his position in the council. Giving in to his love for Raven would mean turning his back on all hes ever known. When Ravens investigation uncovers a grisly discovery, a darkness is unleashed that threatens them both. Bizarre accidents, unexplained deaths, and strange apparitions shroud the island. Raven and Siyah struggle to save the families and their love as they race to stop another death and unveil the Secrets at Crescent Point.
Автор: Mudryk Raquel Название: When You Are Ready ISBN: 0228832098 ISBN-13(EAN): 9780228832096 Издательство: Неизвестно Рейтинг: Цена: 24740.00 T Наличие на складе: Невозможна поставка. Описание:
They say a mother's job is never done.
This statement is the essence of what it means to be a mom. As we care for our children day after day we sometimes get lost in the frustration and exhaustion, so much so that we forget just how short these demanding years really are.
As a mother who had three children in four years I know all too well what the endless nights and difficult days feel like.
It's easy to get caught up in what the future will hold. The future without diapers, naps, and constant use of the word 'mom'.
It seems bittersweet to think about it. You want that freedom, you want to watch your child grow and blossom into their own; however, you also don't want to give up those baby cuddles, those tiny hands that hold you tight and are ever-forgiving of your faults.
In this story you will be thrown into those emotions as you go through a journey of being a mom to a growing child - a child who in the beginning is not ready for life without mom, so mom must be there until the child is ready.
It is a sacrifice that all parents know: we all give up the person we were before kids for something greater - being a parent, the most difficult yet rewarding job of all.
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
