Автор: Goleman, Daniel,Davidson, Richard Название: The Science of Meditation ISBN: 0241975697 ISBN-13(EAN): 9780241975695 Издательство: Random House - Penguin Рейтинг: Цена: 9670.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: A fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific researchDrawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson expertly reveal what we can learn from a one-of-a-kind data pool that includes world-class meditators. They share for the first time remarkable findings that show how meditation - without drugs or high expense - can cultivate qualities such as selflessness, equanimity, love and compassion, and redesign our neural circuitry. Demonstrating two master thinkers at work, The Science of Meditation explains precisely how mind training benefits us.
More than daily doses or sheer hours, we need smart practice, including crucial ingredients such as targeted feedback from a master teacher and a more spacious worldview. These two bestselling authors sweep away the misconceptions around these practices and show how smart practice can change our personal traits and even our genome for the better. Gripping in its storytelling and based on a lifetime of thought and action, this is one of those rare books that has the power to change us at the deepest level.
'This is a book that really can change your life.' - Arianna Huffington, author of the 'New York Times' best seller 'The Sleep Revolution''A happy synthesis of the authors' remarkable careers' - Jon Kabat-Zinn, author of 'Full Catastrophe Living' and 'Mindfulness for Beginners' The definitive book on the science of meditation. Rigorously researched and deeply illuminating' - Daniel Gilbert, PhD, author of the New York Times bestseller 'Stumbling on Happiness' 'This exquisite duet between a down-to-earth science writer and path-breaking neuroscientist is a tour-de-force, revealing how training the mind can transform the brain and our sense of self, inspiring us to create a greater sense of well-being, meaning, and connection in our world. Bravo!' - Daniel J.
Siegel, M.D., author of the 'New York Times' best sellers, 'Mind' and 'Brainstorm'
Автор: Ekman, Paul Название: Emotions Revealed ISBN: 0753817659 ISBN-13(EAN): 9780753817650 Издательство: Orion Рейтинг: Цена: 11120.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: `You`ll never look at people in quite the same way again. EMOTIONS REVEALED is a tour de force` Malcolm Gladwell, bestselling author of BLINK
Автор: Ekman Paul Название: Emotions Revealed: Recognizing Faces and Feelings to Improve Communication and Emotional Life ISBN: 0805083391 ISBN-13(EAN): 9780805083392 Издательство: Macmillan USA/Holtzbrink(MPS) Рейтинг: Цена: 12250.00 T Наличие на складе: Ожидается поступление. Описание: "A tour de force. If you read this book, you'll never look at other people in quite the same way again."--Malcolm Gladwell Renowned psychologist Paul Ekman explains the roots of our emotions--anger, fear, disgust, sadness, and happiness--and shows how they cascade across our faces, providing clear signals to those who can identify the clues. As featured in Malcolm Gladwell's bestseller "Blink," Ekman's Facial Action Coding System offers intense training in recognizing feelings in spouses, children, colleagues, even strangers on the street. In "Emotions Revealed," Ekman distills decades of research into a practical, mind-opening, and life-changing guide to reading the emotions of those around us. He answers such questions as: How does our body signal to others whether we are slightly sad or anguished, peeved or enraged? Can we learn to distinguish between a polite smile and the genuine thing? Can we ever truly control our emotions? Packed with unique exercises and photographs, and a new chapter on emotions and lying that encompasses security and terrorism as well as gut decisions, "Emotions Revealed" is an indispensable resource for navigating our emotional world. Paul Ekman is the world's foremost expert on facial expressions and the professor emeritus of psychology at the University of California Medical School in San Francisco. He has served as an adviser to police departments, antiterrorism groups, and animation studios, and Ekman's research inspired "Lie to Me, " the FOX TV series." "The author of fifteen books, he lives in northern California. Psychologist Paul Ekman explains the roots of our emotions--anger, fear, disgust, sadness, and happiness--and shows how they cascade across our faces, providing clear signals to those who can identify the clues. Ekman's Facial Action Coding System offers intense training in recognizing feelings in spouses, children, colleagues, even strangers on the street. In "Emotions Revealed," Ekman distills decades of research into a practical, mind-opening guide to reading the emotions of those around us. He answers such questions as: How does our body signal to others whether we are slightly sad or anguished, peeved or enraged? Can we learn to distinguish between a polite smile and the genuine thing? Can we ever truly control our emotions? The revised edition includes unique exercises and photographs, and a new chapter on emotions and lying that encompasses security and terrorism as well as gut decisions. "Emotions are what 'make life livable, ' writes psychologist Ekman . . . His 40-odd years of research have led him to the conclusion . . . that emotions, and their 10,000 facial expressions, are largely universal . . . Ekman addresses in detail the 'cascade of changes' that occur physiologically in an individual in the throes of one of five salient emotional categories . . . in his engaging style, he asks his readers to conjure these emotions by studying photographs, meditating upon their own experiences."--"Publishers Weekly" "Ekman's book . . . posits that feelings of sadness, anger, surprise, disgust, and happiness lead to the production of the same looks across cultures, although these expressions may be minimized or exaggerated to accord with cultural norms. While this was controversial when Ekman first studied the emotional displays of New Guinea natives in the 1960s, it has been a standard part of social science and popular understanding for several decades. The second point is that we can better 'read' others if we analyze the minimal versions of these universal expressions."--Mary Ann Hughes, Neill Public Library, Pullman, Washington, "Library Journal" "Emotions are what 'make life livable, ' writes psychologist Ekman in this unique hands-on volume that flirts shrewdly with psychology and anthropology. His 40-odd years of research have led him to the conclusion (originally presented by Charles Darwin) that emotions, and their 10,000 facial expressions, are
Автор: Ekman Bernhard Название: Advances in Wireless Engineering: Volume III ISBN: 1632380412 ISBN-13(EAN): 9781632380418 Издательство: Неизвестно Цена: 166290.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Ekman Bernhard Название: Advances in Wireless Engineering: Volume II ISBN: 1632380404 ISBN-13(EAN): 9781632380401 Издательство: Неизвестно Цена: 166290.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Ekman Bernhard Название: Advanced Telecommunications Engineering ISBN: 1682851591 ISBN-13(EAN): 9781682851593 Издательство: Неизвестно Цена: 160930.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Telecommunications engineering is a multidisciplinary field of study which incorporates concepts from electrical, electronic, computer and structural engineering. It focuses on the designing and maintenance of telecommunication equipment and systems. This book is a compilation of chapters that provide an insight into the latest advancements in the field of telecommunications engineering. Mobile cellular networks, routing protocols and techniques, modelling and simulation of wireless and mobile networks, etc. are some of the important topics discussed herein. Students and researchers will find this book very useful in understanding the significant concepts, technological advancements and emerging trends in telecommunications engineering
Автор: Ekman Bernhard Название: Advanced Wireless Communications and Networks ISBN: 1632380269 ISBN-13(EAN): 9781632380265 Издательство: Неизвестно Цена: 134110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book is a compilation of recent and most popular innovations from the lowest layers to the upper layers of wireless communication networks and consists of real-time research developments. The information in this book has been systematically organized in order to make it easily accessible to the readers of all levels. It also preserves the balance between the recent research results and their theoretical support. A huge variety of new techniques in this field are investigated in this book. The authors attempt to present these topics in detail under the following sections wireless communication performance analysis - tools and methods, next generation communication technologies, biological effects of wireless communication, and wireless sensor networks and MANETS. Intelligent and reader-friendly elucidations are provided in this book to serve the readers of all levels, ranging from knowledgeable and practicing communication engineers to beginners or professional researchers.
Автор: Ekman Bernhard Название: Encyclopedia of Wireless Communications and Networks ISBN: 163238177X ISBN-13(EAN): 9781632381774 Издательство: Неизвестно Цена: 155570.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The book highlights recent advancements starting from the lowest layers to the upper layers of wireless communication networks and consists of real-time research development on the related issues. The information in this book has been systematically organized in order to make it easily accessible to the readers of all levels. It also preserves the balance between the recent research results and their theoretical support. A huge variety of new techniques in this field are investigated in this book. The authors attempt to present these topics in detail by discussing wireless communication antennas, hardware and channel estimation and capacity. Intelligent and reader-friendly elucidations are provided in this book to serve the readers of all levels, ranging from knowledgeable and practicing communication engineers to beginners or professional researchers.
Автор: Ekman Stephany Название: Why She Won`t Sleep with You Anymore* ISBN: 0615646050 ISBN-13(EAN): 9780615646053 Издательство: Неизвестно Цена: 10330.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
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