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Emotional Eating Guide: Simple Effective Tips to Control Emotional Eating, Jenson Sophia


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Автор: Jenson Sophia
Название:  Emotional Eating Guide: Simple Effective Tips to Control Emotional Eating
ISBN: 9781999222833
Классификация:



ISBN-10: 1999222830
Обложка/Формат: Paperback
Страницы: 28
Вес: 0.05 кг.
Дата издания: 14.09.2019
Язык: English
Размер: 229 x 152 x 2
Читательская аудитория: General (us: trade)
Подзаголовок: Simple effective tips to control emotional eating
Рейтинг:
Поставляется из: США
Описание:

Do you feel like eating whenever you feel stressed, sad or even angry?

Do you often turn to food for comfort or eat when you are bored?

Do your emotions trigger you to eat?

If you are an emotional eater like I was, then I am sure that your answer is yes to all the above-mentioned questions.

I used to turn to food for comfort in all situations. Instead of learning to deal with my emotions healthily, I found a coping strategy and that was to eat. This certainly didnt help my physical or mental wellbeing. It seemed like my health was declining, this made me stressed out, and I ate more. The vicious cycle I fell into was quite challenging to break free from.

In this book, you will learn about:

  • What emotional eating is.
  • The difference between emotional eating and physical hunger.
  • Triggers and causes of emotional eating.
  • Ways to overcome emotional eating.
  • Tips to start following mindful eating.

This book is your essential guide to overcome emotional eating within no time.



Jenson button: life to the limit

Автор: Button, Jenson
Название: Jenson button: life to the limit
ISBN: 1911600346 ISBN-13(EAN): 9781911600343
Издательство: Bonnier Books
Рейтинг:
Цена: 19800.00 T
Наличие на складе: Невозможна поставка.
Описание: LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2018Jenson Button is one of the greatest racing drivers of his generation. His seventeen years in Formula 1 have seen him experience everything the sport has to offer, from nursing underpowered cars around the track to winning World Championships and everything in between. Here, Jenson tells his full story for the first time in his own honest, intelligent and eloquent style.

From growing up as part of a motor-racing-mad family under the guidance of his father, John, to arriving at Williams as a fresh-faced 20 year-old, to being written off by some as a playboy and his fight back to the very pinnacle of his sport. Jenson's World Championship victory for the unsponsored and unfancied Brawn GP team is one of the most extraordinary against-the-odds sports stories of the century. Jenson's book lifts the lid on the gilded and often hidden world of Formula 1.

He reveals his relationships with some of the biggest names in Formula 1- Lewis Hamilton, Michael Schumacher, Fernando Alonso as well some of the most colourful characters like Flavio Briatore, Ron Dennis, Frank Williams and serial winner Ross Brawn. Above all, he puts you right inside the cockpit, in the driving seat, travelling at over 200 miles per hour, battling the fear of death, showing you what happens when it goes wrong at high speed and allowing you to experience the euphoria of crossing the line first.


Moon Sworn: A Riley Jenson Guardian Novel

Автор: Arthur Keri
Название: Moon Sworn: A Riley Jenson Guardian Novel
ISBN: 0440245710 ISBN-13(EAN): 9780440245711
Издательство: Random House (USA)
Цена: 5510.00 T
Наличие на складе: Есть
Описание: Some nights never end.
Some desires never die. . .

.

Shape-shifting werewolf and vampire Riley Jenson is through with deathcausing it, solving it, surviving it. Her soul mate, Kye Murphy, is deadand at Riley's own hands. Not even the seductive embrace of her vampire lover, Quinn, can fully ease her mind, for she has begun questioning everything that makes her Rileyincluding her job at the Directorate.

Now, the ritualistically slain bodies of ex-cons have started turning up.

Reluctantly, Riley takes the case, but something even worse is waiting in the wings. A vicious enemy from her past is determined to strip Riley of everything that gives her life any meaning: her lover, her brotherand even her own identity. Can Riley survive this ultimate assault? All she knows is, she must fight one last time to find answers, before everything goes dark forever.


How to be an f1 driver

Автор: Button, Jenson
Название: How to be an f1 driver
ISBN: 1788702611 ISBN-13(EAN): 9781788702614
Издательство: Bonnier Books
Рейтинг:
Цена: 19800.00 T
Наличие на складе: Невозможна поставка.
Описание: Learn how to be the best F1 driver with champion Jenson Button.

Jenson button: life to the limit

Автор: Button, Jenson
Название: Jenson button: life to the limit
ISBN: 1911600354 ISBN-13(EAN): 9781911600350
Издательство: Bonnier Books
Рейтинг:
Цена: 14840.00 T
Наличие на складе: Невозможна поставка.
Описание: Jenson Button is one of the greatest racing drivers of his generation. His seventeen years in Formula 1 have seen him experience everything the sport has to offer, from nursing underpowered cars around the track to winning World Championships and everything in between. Here, Jenson tells his full story for the first time in his own honest, intelligent and eloquent style. From growing up as part of a motor-racing-mad family under the guidance of his father, John, to arriving at Williams as a fresh-faced 20 year-old, to being written off by some as a playboy and his fight back to the very pinnacle of his sport. Jenson's World Championship victory for the unsponsored and unfancied Brawn GP team is one of the most extraordinary against-the-odds sports stories of the century. Jenson's book lifts the lid on the gilded and often hidden world of Formula 1. He reveals his relationships with some of the biggest names in Formula 1- Lewis Hamilton, Michael Schumacher, Fernando Alonso as well some of the most colourful characters like Bernie Ecclestone, Ron Dennis, Frank Williams and serial winner Ross Brawn. Above all, he puts you right inside the cockpit, in the driving seat, travelling at over 200 miles per hour, battling the fear of death, showing you what happens when it goes wrong at high speed and allowing you to experience the euphoria of crossing the line first

Theology in the democracy of the dead

Автор: Jenson, Matt
Название: Theology in the democracy of the dead
ISBN: 0801049431 ISBN-13(EAN): 9780801049439
Издательство: Неизвестно
Рейтинг:
Цена: 36790.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Engages in critical exposition and dialogue with key figures in the history of the Christian tradition, offering a lucid, synthetic account of their theology with a view to ongoing systematic theological issues.

Forbidden Psychology 101: How to Use Psychology to Influence Human Behavior and Read People ( Unknowingly )

Автор: Jenson David
Название: Forbidden Psychology 101: How to Use Psychology to Influence Human Behavior and Read People ( Unknowingly )
ISBN: 1790870364 ISBN-13(EAN): 9781790870363
Издательство: Неизвестно
Цена: 11440.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Dogmatic Aesthetics: A Theology of Beauty in Dialogue with Robert W. Jenson

Автор: Wright Stephen John
Название: Dogmatic Aesthetics: A Theology of Beauty in Dialogue with Robert W. Jenson
ISBN: 1451465599 ISBN-13(EAN): 9781451465594
Издательство: Неизвестно
Рейтинг:
Цена: 67590.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

The identification of God with beauty is one of the most aesthetically rich notions within Christian thought. However, this claim is often at risk of becoming untethered from core Christian theological confessions. To avoid a theological account of beauty becoming a mere projection of our wildest desires, it must be reined in by dogmatics. To make this case, this book employs the thought of Robert W. Jenson to construct a dogmatic aesthetics. Jensons whole theological program is directed by exploring the systematic potential of the core doctrines of the faith that finally opens out into a vast vision of the beauty of God and creatures: God is a great fugue . . . the rest is music. Taking Jensons cue, the account of beauty presented in this book is propelled by a core conviction of Jensons theology: the sole analogue between God and creatures is not being or any other metaphysical concept, but Jesus Christ.


How to be an f1 driver

Автор: Button, Jenson
Название: How to be an f1 driver
ISBN: 178870262X ISBN-13(EAN): 9781788702621
Издательство: Bonnier Books
Рейтинг:
Цена: 14840.00 T
Наличие на складе: Невозможна поставка.
Описание: Italian and Irish Unions Changing Preferences Towards the EU. This edited collection addresses the problem of how the creation of novel spaces of governance relates to imaginaries of connectivity in time. While connectivity seems almost ubiquitous today, it has been imagined and practiced in various ways and to varying political effects in different historical and geographical contexts.

Song of Songs

Автор: Jenson Robert W.
Название: Song of Songs
ISBN: 0664238866 ISBN-13(EAN): 9780664238865
Издательство: Неизвестно
Рейтинг:
Цена: 22990.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Planned and written specifically for teaching and preaching needs, this critically acclaimed biblical commentary is a major contribution to scholarship and ministry.


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