Have you ever wanted to have more energy in your day, feel better, and look better? Many people have found a way to achieve a better life with a simple diet. There is no magic pill; rather, it is as simple as developing an eating plan that gives your body the nutrients it needs.
What is this magic eating plan? It is known as the Ketogenic Diet.
Fat bombs are are high fat, low carb snacks that you can use as a quick breakfast, a quick mid-afternoon snack, a pre- or post-workout snack, or as extra fuel during your day. Fat bombs can be savory or sweet, but they are always made from healthy fats and low carb ingredients.
For your satisfaction, Keto Fat Bombs Cookbook includes:
Over 90 delicious recipes of Sweet and Savory Snacks
necessary information and basic principles for successful incorporation of fat bombs into your dietary plan
easy to prepare recipes with commonly found ingredients
ideal food for Low-Carb High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats
The book "The Atkins Diet Weight Loss Solution" will help you with all this. It will show you how to change your life once and for all. The New Atkins Diet is the program you've been looking for.
The New Atkins Diet is different from the typical American way of eating. It offers a better, smarter way to help you become healthier and fit. Being on Atkins, you avoid the negative consequences of too much carbohydrate intake, which is connected with too much insulin release in your body. In the last few years, more than fifty studies have shown new insights into ways to optimize the Atkins lifestyle, validating the safety and effectiveness of this nutritional program.
For your satisfaction, this low-carb cookbook offers:
A comprehensive overview for understanding the basics, benefits, foods to avoid while being on the New Atkins Diet
Smart shopping strategies and Helpful Tips
60+ savory recipes with colorful images and nutritional information
3-week meal plan for beginners
Simple breakfast ideas, amazingly flavorful soups & stews, chicken, fish, and even dessert recipes
Special chapters for vegetarians, and salad lovers
Finding it hard to give up carbohydrates? This keto bread cookbook makes the switch much easier, easily being able to still have sandwiches and toast.
If you want to follow the keto bakers way, then this book is definitely for you. Here you will find delicious ketogenic recipes which allow you to once again enjoy eating bread without all the carbohydrates.
For your satisfaction, Keto Bread book includes:
Over 55 sweet and savory recipes with colorful images, guidelines for portion control and nutritional information
Simple bread and buns ideas, amazingly flavorful muffins, pizza, tortilla and even cookies recipes
Ideal food for Low-Calorie High Fat, Ketogenic, and Paleo diets, and are also a great alternative to sugary treats
Guide to low carb flours and sweeteners used in baking
easy to prepare recipes with commonly found ingredients
Use these healthy and easy recipes and start cooking today
With Dash Diet: The Essential Dash Diet Cookbook for Beginners you will learn how to implement a healthier way of living, maximize your energy and lower blood pressure.
DASH stands for dietary approaches to stop hypertension. This diet is trustworthy, real and doesn't require drastic changes. As the risk factors suggest, the recipes in this book call for almost no salt but allow herbs and spices. The general diet plan includes eating more fruits and vegetables, and grains and beans. It is rather plant based but allows dietary meats like chicken, rabbit and beef. Color your life with bright and healthy foods and your body will be thankful.
For your satisfaction, this Dash Diet cookbook offers:
50+ Dash Diet Recipes that are big on flavor, imaginative in their variety, and easy to make, featuring lots of fresh, healthy, and nutritious ingredients
Effective and easy to follow 7 day DASH diet meal plan to help you start and stick to healthy habits
An Essential Overview covering the basics of managing your blood pressure
Please note Two options of the Paperback are available:
Full-color edition - Simply press See all formats and versions above the price. Press left from the "paperback" button
Black and white version
As a GIFT, at the end of the book, I'll give you a BONUS
TOP recipes for any occasion from the best-seller author Adele Baker
Just remember Investment in your health is the best present that you could ever make for yourself. Be Happy Be Healthy
Use these healthy and easy recipes and start cooking today
Learn how to smoke meat like a PRO with this amazing Masterbuilt Smoker Cookbook
Using an electric smoker is a worry-free way to make impressive meals packed with flavor. There is no need to stand guard with this easy and wise cooking method -- just simply set and forget, and the smoker will do the rest. Try any of these fantastic electric smoker recipes for a perfect, quick, weeknight dinner.
For your satisfaction, this Masterbuilt Electric Smoker Cookbook offers:
the best recipes that are big on flavor, imaginative in their variety, and easy to make, featuring lots of fresh, natural, and nutritious ingredients
Special chapter for seafood lovers, paleo-friendly and vegetarian diets
Electric Smoker A-Z guide, with time chart and other handy tips, which'll help you utilize your Masterbuilt Smoker like a PRO
Expert Techniques which'll help you to choose your own electric smoker and know the benefits of using it
After reading this book, you will be able to:
Sort out the types and forms of wood used for smoking
Professionally pair meat with the wood
Identify correct meat smoking time and temperature
With The Instant Pot(R) Electric Pressure Cooker Cookbook you'll create an amazing variety of healthy, fast-to-make pressure cooker recipes. Who knew you could make cheesecake in a pressure cooker? Learn how to prepare favorite dishes quickly and safely in your beloved Instant Pot(R). With the capabilities of today's electric pressure cookers, the possibilities are endless. For your satisfaction, this Instant Pot(R) cookbook offers:
70+ meals that are big on flavor, imaginative in their variety, and easy to make, featuring lots of fresh, natural, and nutritious ingredients
Special chapter for seafood lovers, paleo-friendly and vegetarian diets
Holiday Pressure Cooking mouth-watering recipes
Instant Pot A-Z guide, with electric pressure cooker time chart and other handy tips, which'll help you utilize your Instant Pot like a PRO
Tasty options for breakfasts, lunches, snacks, sauces, and even desserts - many of which take 30 minutes or less
Here is a list of some recipes to try:
Red Beans with Sausages
Egg Muffins
Egg Roll Soup
Lentil Risotto
Hummus
Shrimp with potatoes
Chicken in Mustard Cream
Pina Colada Chicken
Mexican Beef Stew
BBQ Pork Ribs with Spinach Bean Salad Ratatouille
Cranberry Sauce
Mocha Cheesecake
Use these "made-easy" recipes, and start cooking today
Are you looking for easy Keto recipes that fit with your lifestyle and busy schedule?
Look no further than Air Fryer Ketogenic Diet Recipes, where you'll find nutritious, flavorful, low carb Air Fryer recipes that will easily transform into mouth-watering meals for rapid weight loss. For your satisfaction, this Keto AirFryer cookbook offers:
50+ Low Carb Recipes that are big on flavor, imaginative in their variety, and easy to make, featuring lots of fresh, healthy, and nutritious ingredients
Simple breakfast ideas, low carb appetizers, chicken, beef, pork and other fantastic recipes
Special recipes for seafood and vegetables lovers
Ketogenic diet guide for beginners with keto diet meal plan
Air Fryer handy tips, which'll help you to utilize your machine like a PRO
Here is a list of some recipes to try:
Whole Chicken
Avocado Egg Boats
Chicken Tenders
Pork Chops
Zucchini Fries
Rosemary Salmon
Cheese Balls
Use these "made-easy" recipes, and start cooking today
Get the essential Sous Vide Cookbook and impress your family with fabulous meals
Sous Vide technology allows cooking almost all types of your favorite dishes. You will be astonished at how easy it is to cook your favorite dishes with Sous Vide method. This Sous Vide Guide is filled with easy and delicious recipes. The first thing you need to know: sous vide technology allows achieving restaurant-quality meals in the comfort of your own kitchen. The second one: with this cookbook, you will cook better, tastier and faster meals for yourself and your family. For your satisfaction, this Sous Vide Cookbook offers:
55+ meals that are big on flavor, imaginative in their variety, and easy to make, featuring lots of fresh, natural, and nutritious ingredients
Cooking under Pressure A-Z guide, with handy tips, which'll help you utilize your Sous Vide Precision Cooker like a PRO
Tasty options for all kinds of meat lovers - beef, poultry, fish & seafood
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