Автор: Levine, Darren Название: Krav Maga for Beginners ISBN: 1569756619 ISBN-13(EAN): 9781569756614 Издательство: TBS/GBS Рейтинг: Цена: 21110.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание:
LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS
As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone--male or female, large or small, young or old. Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system: -Escape Danger -Counterattack -Neutralize & Defeat
Автор: Levine Darren, Whitman John Название: Complete Krav Maga: The Ultimate Guide to Over 250 Self-Defense and Combative Techniques ISBN: 1612435580 ISBN-13(EAN): 9781612435589 Издательство: Gazelle Book Services Рейтинг: Цена: 34310.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: "Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga."-Imi Lichtenfeld, founder of Krav MagaTHE TOP-SELLING GUIDE TO KRAV MAGA IN AN UPDATED AND EXPANDED EDITION All the defense moves in Complete Krav Maga--from beginner Yellow Belt to advanced Black Belt--are described in depth and illustrated with step-by-step photos: - BEGINNER: Punches, kicks, knee strikes and defense movements - INTERMEDIATE: Counterattacks against knives, guns and sticks - ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant's vulnerabilities.
Автор: Levine Darren Название: Positive Judaism: For a Life of Well-Being and Happiness ISBN: 1494535920 ISBN-13(EAN): 9781494535926 Издательство: Неизвестно Цена: 22980.00 T Наличие на складе: Невозможна поставка. Описание: How can we increase happiness and well-being in our lives, using modern science and ancient wisdom? Psychology teaches us that positive emotions and character traits promote happiness, health, and well-being. Jewish wisdom and practice have long taught the merits of optimism and resilience. Positive Judaism combines these powerful understandings into a practical and spiritual approach to increasing well-being for ourselves and our communities. In Positive Judaism, you will find: ● Proven activities to deepen your relationships ● Practices for personal transformation in the face of challenges ● Character strengths that build physical and mental health We have so many challenges and opportunities for growth in our daily lives. The good news is that we have the tools, both ancient and modern, to guide our way. This is Positive Judaism.
Автор: Levine Darren Название: Positive Judaism: For a Life of Well-Being and Happiness ISBN: 1541430565 ISBN-13(EAN): 9781541430563 Издательство: Неизвестно Цена: 30340.00 T Наличие на складе: Невозможна поставка. Описание: How can we increase happiness and well-being in our lives, using modern science and ancient wisdom? Psychology teaches us that positive emotions and character traits promote happiness, health, and well-being. Jewish wisdom and practice have long taught the merits of optimism and resilience. Positive Judaism combines these powerful understandings into a practical and spiritual approach to increasing well-being for ourselves and our communities. In Positive Judaism, you will find: ● Proven activities to deepen your relationships ● Practices for personal transformation in the face of challenges ● Character strengths that build physical and mental health We have so many challenges and opportunities for growth in our daily lives. The good news is that we have the tools, both ancient and modern, to guide our way. This is Positive Judaism.
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