Show your worries whos boss
If you worry a lot and have behaviors you cant help repeating, youre not alone--even though it can feel that way sometimes. The Standing Up to OCD Workbook for Kids has 40 fun activities to help you manage bad thoughts, say goodbye to worried feelings, and quit actions that are hard to stop--so you can get back to doing your favorite things.
Color, write, draw, and use your thinking skills to show your OCD whos really in charge (and thats you ). When it comes to controlling those difficult feelings and thoughts, practice makes perfect. You can do this
This OCD workbook includes:
Kick your worries out of your head. The Standing Up to OCD Workbook for Kids shows you how to do just that--with tons of fun activities.