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Автор: Aron, Elaine Название: The Highly Sensitive Person`s Workbook ISBN: 0767903374 ISBN-13(EAN): 9780767903370 Издательство: Random House (USA) Цена: 18350.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Are you a Highly Sensitive Person? If so, this workbook is for you. Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP). High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist and workshop leader and the bestselling author of The Highly Sensitive Person. The enormous response to her book led Dr. Aron to create The Highly Sensitive Person's Workbook, designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life. You will be able to: Identify your specific sensitivities with self-assessment tests Reframe past experiences in a more positive light Interpret dreams and relate them to your sensitivity Cope with overarousal through relaxation, breathing, and visualization techniques Describe your trait in a work interview or to an unsympathetic family member, new friend, doctor, or therapist
Автор: Aron, Elaine N. Название: Highly sensitive person ISBN: 0008244308 ISBN-13(EAN): 9780008244309 Издательство: HarperCollins UK Рейтинг: Цена: 13190.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: How to cope when the world overwhelms you.
Автор: Ralston, Aron Название: Between a rock and a hard place ISBN: 0743495802 ISBN-13(EAN): 9780743495806 Издательство: Simon&Schuster UK Рейтинг: Цена: 12090.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The unforgettable survival story of the year -- the astonishing, day-by-day account of Aron Ralston`s terrible accident, self-amputation, rescue and recovery.
Автор: Aron, Elaine Название: The Highly Sensitive Person in Love ISBN: 0767903366 ISBN-13(EAN): 9780767903363 Издательство: Random House (USA) Рейтинг: Цена: 10410.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Do you fall in love hard, but fear intimacy? Are you sick of being told that you are too sensitive? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds?
Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better.
But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated.
Based on Elaine N. Arons groundbreaking research on temperament and intimacy, The Highly Sensitive Person in Love offers practical help for highly sensitive people seeking happier, healthier romantic relationships. From low-stress fighting to sensitive sexuality, the book offers a wealth of practical advice on making the most of all personality combinations.
Complete with illuminating self-tests and the results of the first survey ever done on sex and temperament, The Highly Sensitive Person in Lovewill help you discover a better way of living and loving.
Автор: Fahie-Forbes Arona Название: Arona`s First Garden ISBN: 1543994644 ISBN-13(EAN): 9781543994643 Издательство: Gazelle Book Services Рейтинг: Цена: 22870.00 T Наличие на складе: Поставка под заказ. Описание: The primary purpose of Arona's First Garden is to depict the importance of children getting involved in Agriculture from a young age and ensuring that the future generation is sustained in a healthy manner. Many children are not aware of where the foods they eat come from; they really think it comes from the supermarkets. Eating fresh food from your backyard is more nutritious and it tastes much better while eating it than those bought from the supermarket. Gardening brings about greater discipline, consistency and exercise. It acts as a stress releaser and a character builder in our children from at a young age.Over the school breaks children can earn some income. This income can be used to aid in obtaining their school supplies. Additionally, the income can be used simply for saving and developing an entrepreneurial spirit that they can used later on in life.
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