If you've tried calorie-counting diets and programs that come with complex recipes and pre-packaged food, the Ketogenic Diet may be an easier way for you to lose weight. The Ketogenic Diet focuses on reducing the body's carbohydrate intake and substituting it with fat. As a result, the body enters a metabolic state known as ketosis. During this stage, the body becomes extremely efficient at burning fat to make energy. Fast weight loss and increased energy are only some of the benefits of this popular diet.
This book will make it easy for you to adopt the Ketogenic Diet. By reading this book, you will learn:
- The principles of the ketogenic plan
- What to eat and what to avoid while on the diet
- 76 ketogenic recipes for breakfast, meats, poultry, seafood, vegetables, snacks, and dessert
These recipes are easy, healthy, and absolutely delicious.
Order the Ketogenic Diet Cookbook right now
Автор: Gibbs Savannah Название: Air Fryer Cookbook: Easy, Delicious, and Healthy Air Fryer Recipes for Busy People ISBN: 1951548140 ISBN-13(EAN): 9781951548148 Издательство: Неизвестно Рейтинг: Цена: 10120.00 T Наличие на складе: Невозможна поставка. Описание: If you have just bought yourself an air fryer or don`t know where to start, this book can guide you through making the most of your new kitchen tool. By reading this book, you`ll learn:• tips for air fryer cooking• 42 best air fryer recipes for breakfast, lunch, snacks, dinner, and dessert.
Автор: Gibbs Savannah Название: Thanksgiving Cookbook: Easy, Delicious, and Healthy Holiday Recipes ISBN: 1951548191 ISBN-13(EAN): 9781951548193 Издательство: Неизвестно Рейтинг: Цена: 10120.00 T Наличие на складе: Невозможна поставка. Описание: Are you looking for delicious recipes to add to your Thanksgiving menu? Do you want to cook a Thanksgiving dinner that everybody will enjoy and remember? Thanksgiving Cookbook can help!
Cooking healthy doesn't have to mean preparing boring and tasteless meals. Just because deep-fried food is a forbidden pleasure, it doesn't mean that you cannot enjoy crunchy fried foods.
The air fryer is a revolutionary kitchen appliance providing a new and healthy way of preparing foods. Using superheated air instead of oil, an air fryer prepares crispy, tender, and delicious foods with fewer calories. Very easy to use, an air fryer can keep you full, fit, and most importantly, satisfied.
Carefully designed for two hungry tummies, this cookbook will help you surprise your loved one with some amazingly delicious air fryer recipes. You will find inside: - A thorough explanation of how air frying works - Tips for air frying - A cooking chart for the most common ingredients - 81 simple air fryer recipes for breakfast, lunch, snacks, poultry, meats, seafood, vegetables, and dessert.
Try these delicacies and your loved one will surely be pleased.
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