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Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy, Shapiro Shauna


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Автор: Shapiro Shauna
Название:  Good Morning, I Love You: Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
ISBN: 9781683643432
Издательство: Random House (USA)
Классификация:
ISBN-10: 1683643437
Обложка/Формат: Hardcover
Страницы: 248
Вес: 0.38 кг.
Дата издания: 28.01.2020
Язык: English
Размер: 292 x 211 x 23
Читательская аудитория: General (us: trade)
Подзаголовок: Mindfulness and self-compassion practices to rewire your brain for calm, clarity, and joy
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Поставляется из: США
Описание: Learn how self-compassion can change everything about how you feel, how you relate, and how you live-for good

Автор: Tominey Shauna
Название: Creating Compassionate Kids: Essential Conversations to Have with Young Children
ISBN: 1684572002 ISBN-13(EAN): 9781684572007
Издательство: Неизвестно
Цена: 32180.00 T
Наличие на складе: Невозможна поставка.
Описание: Young children can surprise us with tough questions. Tominey's essential guide teaches us how to answer them and foster compassion along the way. As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic demands, anxious about relationships at school, confused by messages they hear in the media, and overwhelmed by challenges at home. Young children look to the adults in their lives for everything. Sometimes we're prepared . . . sometimes we're not. In this book, Shauna Tominey guides parents and caregivers through how to have conversations with young children about a range of topics-from what makes us who we are (e.g., race, gender) to tackling challenges (e.g., peer pressure, divorce, stress) to showing compassion (e.g., making friends, recognizing privilege, being a helper). Talking through these topics in an age-appropriate manner-rather than telling children they are too young to understand-helps children recognize how they feel and how they fit in with the world around them. Dr. Tominey's research-based strategies and practical advice creates dialogues that teach self-esteem, resilience, and empathy: the building blocks for a more compassionate world.

Shooting for Success

Автор: Gunn Houston, Shapiro Jackson Shauna
Название: Shooting for Success
ISBN: 0990801101 ISBN-13(EAN): 9780990801108
Издательство: Неизвестно
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Цена: 10860.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Presents the Civil War writings of Charles, Jeremiah, Osman, and Herbert George, four brothers from the town of Newbury, Vermont, who played in the 10th Vermont Infantry regimental band. Their letters and a diary describe the life of an enlisted musician, including the duties of field musicians, the forming of a band, rehearsals and repertory, and performances for officers, troops, and civilians.

Principled Reasoning in Human Rights Adjudication

Автор: Se-shauna Wheatle
Название: Principled Reasoning in Human Rights Adjudication
ISBN: 1509931325 ISBN-13(EAN): 9781509931323
Издательство: Bloomsbury Academic
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Цена: 42230.00 T
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Описание: Implied constitutional principles form part of the landscape of the development of fundamental rights in common law jurisdictions, affecting issues ranging from the remuneration of judges to the appropriation of property by the state. Principled Reasoning in Human Rights Adjudication offers thematic analysis of the use of the implied constitutional principles of the rule of law and separation of powers in human rights cases. The book examines the functions played by those principles in rights adjudication in Australia, Canada, the Commonwealth Caribbean, and the United Kingdom. It argues that a complete understanding of implied constitutional principles requires thoroughgoing analysis of the sources and methods of implication and of the specific roles played by such principles in the adjudicative process. By disaggregating particular functions and placing those functions within their respective institutional contexts, this book develops an understanding of the features of cases in which implied constitutional principles are invoked and the work done by those principles.

Midwest Made: Big, Bold Baking from the Heartland

Автор: Sever Shauna
Название: Midwest Made: Big, Bold Baking from the Heartland
ISBN: 076246450X ISBN-13(EAN): 9780762464500
Издательство: Little Brown
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Цена: 25300.00 T
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Описание: The breadbasket of America is also its sweet spot for sweets and baked goods, drawing on immigrant influences from Germany, Poland and Scandinavia for desserts and savouries that embed themselves in the collective nostalgia: this is a love letter to America`s heartland.

A Gentleman Still Prefers a Lady

Автор: Kohen Shauna
Название: A Gentleman Still Prefers a Lady
ISBN: 0359408990 ISBN-13(EAN): 9780359408993
Издательство: Неизвестно
Рейтинг:
Цена: 57660.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: After canvassing men from all walks of life, I have uncovered a consistent most common theme among them while pursuing an ideal partner. Thus, in a nutshell, it is a combination of things that shape a woman from being just an ordinary one to a lady that attracts positive views from men who want to respect and become acquainted with her. In today's world, it can be easy to forget the traditions of women that have come before us. However, in a world filled with modern dating, it can be important to look to the past to make yourself stand out as a proper lady to find a gentleman to treat you right. In this book we will discuss how to present yourself as a lady, touching on topics like how to take care of yourself, how to treat others and the sort of manner you should be upholding when trying to find a true gentleman. If you have been struggling with these aspects in the past, or are just looking to improve your chances of finding a true gentleman, then this is the book for you

The Fear of the Lord Is the Beginning of Wisdom

Автор: Brown Shauna-Gaye M.
Название: The Fear of the Lord Is the Beginning of Wisdom
ISBN: 1545646376 ISBN-13(EAN): 9781545646373
Издательство: Неизвестно
Цена: 11490.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

The Wrath of Raghnall

Автор: Richmond Shauna
Название: The Wrath of Raghnall
ISBN: 1788784367 ISBN-13(EAN): 9781788784368
Издательство: Неизвестно
Цена: 26620.00 T
Наличие на складе: Невозможна поставка.
Описание: Lord Theodore Olden counts it a blessing when his old friend Bjorn the Brave arrives at the celebration of his eldest sons betrothal. Soon after his arrival, demons from Bjorns past come back to haunt him. To this day, he knows not of who murdered his family, with only his daughter spared from the attacks on his house and a son who is seemingly back from the dead. Both houses encounter a plague of demons that were thought long gone in their quest to get to the truth and to restore Bjorns family to their throne. For their involvement with the Vikings, bandits and mercenaries attack house Olden, leaving the house divided between their loyalties to their ally and protecting their own family. The family of cursed Vikings must find a way to beat the odds once again and to recruit new allies to take back what was stolen from them.

Wrath of raghnall

Автор: Richmond, Shauna
Название: Wrath of raghnall
ISBN: 1788784359 ISBN-13(EAN): 9781788784351
Издательство: Неизвестно
Рейтинг:
Цена: 14670.00 T
Наличие на складе: Невозможна поставка.
Описание: Lord Theodore Olden counts it a blessing when his old friend Bjorn the Brave arrives at the celebration of his eldest sons betrothal. Soon after his arrival, demons from Bjorns past come back to haunt him. To this day, he knows not of who murdered his family, with only his daughter spared from the attacks on his house and a son who is seemingly back from the dead. Both houses encounter a plague of demons that were thought long gone in their quest to get to the truth and to restore Bjorns family to their throne. For their involvement with the Vikings, bandits and mercenaries attack house Olden, leaving the house divided between their loyalties to their ally and protecting their own family. The family of cursed Vikings must find a way to beat the odds once again and to recruit new allies to take back what was stolen from them.

Love Where You Live: How to Live Sent in the Place You Call Home

Автор: Pilgreen Shauna
Название: Love Where You Live: How to Live Sent in the Place You Call Home
ISBN: 0800735110 ISBN-13(EAN): 9780800735111
Издательство: Неизвестно
Рейтинг:
Цена: 20690.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Through her personal experience and stories of God`s redemptive work in communities and neighborhoods, Shauna Pilgreen gives readers the skills and guidance they need to live out the gospel in the places they call home.

Fire of Hope: Finding Treasure in the Rubble

Автор: Hoey Shauna Lynn
Название: Fire of Hope: Finding Treasure in the Rubble
ISBN: 1943650551 ISBN-13(EAN): 9781943650552
Издательство: Неизвестно
Цена: 18380.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Disaster offers two choices: you can either crumple in defeat or view the losses as a journey of healing.

After a massive wildfire destroyed her home and hundreds more, Shauna Hoey was immobilized by grief and tormented by nightmares and anxiety. Through her own research, trauma counseling, and the love of family and friends, she painstakingly found the path to healing.

Are you or someone you know experiencing any of the following? If so, Fire of Hope offers many keys to regaining your health and happiness.

  • Have you been through a traumatic experience and wonder why you can't get over it?
  • Are you tormented by restless nights and nightmares?
  • Are you stuck in the grief process?
  • Do you feel like people don't understand what you've been through?

Shauna L. Hoey wrote Fire of Hope to show how you, your family, and your community can heal from trauma and thrive again. It looks deeply into the personal stories of the author and key people in her support circle who were also devastated by the fire. The lessons they share will touch, enlighten, and perhaps, surprise you. It also offers guidance from trauma experts that will benefit you.

.


Middletown

Автор: McVey Shauna
Название: Middletown
ISBN: 1531672558 ISBN-13(EAN): 9781531672553
Издательство: Неизвестно
Цена: 29420.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

No More Dieting!

Автор: Collins Shauna
Название: No More Dieting!
ISBN: 1541268091 ISBN-13(EAN): 9781541268098
Издательство: Неизвестно
Рейтинг:
Цена: 17230.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: No More Dieting

It's a bold statement, I know, but give me a moment and I'll tell you why you NEVER have to diet again...

Hi, I'm Dr. Shauna Collins. I was obese throughout my childhood and well into my adult life. I desperately tried to lose weight countless times throughout the years, but not a single diet ever worked.

There came a day I firmly decided I would never diet again. Instead, I changed my mindset about food and eating and took simple action steps. While eating whatever I wanted, food obsession and compulsive eating vanished, along with 50+ pounds

Ten years later, I still eat with no restrictions and have easily maintained my weight. I have counseled over 1,000 patients and have helped them learn how to lose weight without dieting and to permanently release the bonds of yo-yo dieting and fad dieting as well.

My personal experience, clinical experience, and medical data together led me to write this book.


Three Areas of Focus

No More Dieting focuses on three specific categories:

Mind - all change first begins here. Without the right mindset, you can't permanently lose weight.
Motion - to live a healthy lifestyle, you must take action and get into MOTION.
Medication - this is sometimes needed to help some people reach optimal weight.

No More Dieting will equip you with the right mindset to lose weight freely. You'll be given simple action steps that promote weight loss and, if needed, you'll find all the information you'll ever need about today's FDA-approved weight loss medications. I candidly discuss the best diet pills and the best appetite suppressants (the diet pills that work; e.g. Phentermine and many others) in detail so you'll be fully informed when making decisions regarding medical weight loss.

So if you're sick and tired of trying and failing to lose weight, tired of the fad diets and weight loss programs you keep seeing celebrities promoting... then join me inside No More Dieting and start your path to true freedom and permanent weight loss today.

What are you waiting for? Scroll to the top and click "buy now" to get started TODAY



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