Описание: Do you eat when youre not hungry? Or when youre angry and upset? Do you eat to control your feelings?
Allen Carrs Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carrs Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behavior.
The Easyway method has now been applied to the problem of emotional eating. With Allen Carrs Easyway method, you can eat as much of your favorite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived.
Do you find that difficult to believe? Read this book.
What people say about Allen Carrs Easyway method:
The Allen Carr program was nothing short of a miracle.
Anjelica Huston
His skill is in removing the psychological dependence.
The Sunday Times
I know so many people who turned their lives around after reading Allen Carrs books.
Sir Richard Branson
