The Confidence Project: An Empowering Journey Into a New You 9781543984101

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Автор: Baxter Carol
Название: The Confidence Project: An Empowering Journey Into a New You
ISBN: 9781543984101
Издательство: Bookbaby
Классификация:

Альтернативные методы лечения, целительство и здоровье

Ум, тело, дух: медитация и визуализация

ISBN-10: 154398410X
Обложка/Формат: Paperback
Страницы: 206
Вес: 0.52 кг.
Дата издания: 11.10.2019
Язык: English
Размер: 215 x 9 x 215
Читательская аудитория: General (us: trade)
Подзаголовок: An empowering journey into a new you
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Поставляется из: США
Описание: The Confidence Project is a movement for women looking to reclaim their self-confidence. In this interactive journal, Carol Anne Baxter offers meditations, worksheets, yoga exercises, journal prompts, and various practical tools designed to uncover the source of your insecurities. Discover how you can live your life as the fearless, confident, beautiful spirit you are and embark on a personal journey to find your confidence and live your best life.For over a decade, Carol has helped thousands of women transform their lives with a unique blend of yoga, free form body movement, meditation and visualization techniques, and tapping (EFT - Emotional Freedom Technique). Carol uses her own personal experience combined with her years of training in yoga and healing modalities to help women realize what she discovered so many yoga classes ago: When we begin to invest in ourselves, we discover that anything is possible.

The Confidence Project: An Empowering Journey Into a New You, Baxter Carol