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Living With It (New Ed): A Survivor`S Guide To Overcoming Panic And Anxiety, Bev Aisbett


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Цена: 8790.00T
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Автор: Bev Aisbett
Название:  Living With It (New Ed): A Survivor`S Guide To Overcoming Panic And Anxiety
ISBN: 9781460757178
Издательство: HarperCollins UK
Классификация:

ISBN-10: 1460757173
Обложка/Формат: Paperback
Страницы: 160
Вес: 0.13 кг.
Дата издания: 17.10.2019
Серия: Popular Science
Язык: English
Размер: 136 x 209 x 11
Читательская аудитория: General (us: trade)
Подзаголовок: A survivor`s guide to overcoming panic and anxiety
Рейтинг:
Поставляется из: Англии
Описание: The classic guide for panic attack sufferers - now fully revised and updated.

Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome herself, has three basic messages:

  • You can beat this
  • You are not alone
  • You will recover

Originally published in 1993, this calm, common sense guide has helped many thousands of panic attack sufferers to overcome their fears. Bev Aisbett explains how panic disorders develop and how to recognise the symptoms, and covers topics such as changing negative thought patterns, seeking professional help and, ultimately, the skills for recovery. This fully revised and updated edition of LIVING WITH IT provides much-needed reassurance and support, showing the way out of the maze of panic with humour and the insight of first-hand experience.



Taming The Black Dog Revised Edition

Автор: Aisbett Bev
Название: Taming The Black Dog Revised Edition
ISBN: 1460756967 ISBN-13(EAN): 9781460756966
Издательство: HarperCollins USA
Рейтинг:
Цена: 10550.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Lexical Conflict combines theoretical and applied linguistic perspectives to explore the lexical richness of over 100 world languages. The text systematises cross-linguistic and cross-cultural differences, and then formulates strategies of lexicographic treatment across these differences, building a foundation for the establishment of similar solutions in other branches of applied linguistics.

30 Days 30 Ways to Overcome Anxiety

Автор: Aisbett Bev
Название: 30 Days 30 Ways to Overcome Anxiety
ISBN: 1460754654 ISBN-13(EAN): 9781460754658
Издательство: HarperCollins UK
Рейтинг:
Цена: 8790.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The design reproduced on this Paperblanks Flexis Poetry in Bloom soft cover notebook, originally crafted by Riviere and Son, centres around a sensitive plant surrounded by other richly hued flowers, foliage and butterflies. The binding was used for The Sensitive Plant and Early Poems by Percy Bysshe Shelley and is a celebration of the creative spirit.


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