A New Direction: Alcohol and Other Drug Education Workbook: A Cognitive-Behavioral Therapy Program,
Автор: Safren Steven A., Sprich Susan E., Perlman Carol A Название: Mastering Your Adult ADHD: A Cognitive-Behavioral Treatment Program, Client Workbook ISBN: 019023556X ISBN-13(EAN): 9780190235567 Издательство: Oxford Academ Рейтинг: Цена: 46450.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This Second Edition of Mastering Your Adult ADHD is thoroughly updated to present the most current, empirically supported treatment strategies in cognitive behavioral therapy (CBT) for coping with symptoms of adult ADHD.
Автор: Branch Rhena Название: Cognitive Behavioural Therapy Workbook For Dummies ISBN: 1119951402 ISBN-13(EAN): 9781119951407 Издательство: Wiley Рейтинг: Цена: 20050.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Includes practical exercises for banishing negative thoughts before they take hold. This book offers a practical, sensible approach, and helps you to master your thoughts and thinking constructively. It deals with techniques for beating anxiety or depression, boosting your self-esteem, losing weight, or simply improving your outlook on life.
Автор: Dartmouth Название: Complete Cognitive Behavioral Therapy for PTSD Program with DVD: A Program for Addiction Professionals ISBN: 1616496940 ISBN-13(EAN): 9781616496944 Издательство: Mare Nostrum (Eurospan) Цена: 224890.00 T Наличие на складе: Невозможна поставка. Описание: Increase your effectiveness and positive outcomes when working with clients who have issues related to trauma and PTSD by implementing this affordable and easy-to-facilitate program. CBT for PTSD is a research-driven approach for persons with trauma-related psychological symptoms, co-developed by the Dartmouth Psychiatric Research Center (PRC) and Hazelden Publishing, leaders in the field of evidence-based programs for co-occurring disorders. This robust program is built on scientific evidence, and designed to be delivered by real-world clinicians in real-world settings. The three main components in the program include: Mindful RelaxationFlexible ThinkingPatient EducationWithin each of the six core sessions and three optional ones, goals, timing for both individual and group sessions, and client handouts are included. Notes are provided throughout, providing tips and suggestions to maximize effectiveness.Also included is A Guide for Living with PTSD video. Through compelling testimonials and guidance from researchers at both Dartmouth Psychiatric Research Center and the Department of Veterans Affairs National Center for PTSD, this video educates clinicians, clients and their families on the history, epidemiology, challenges and treatment of trauma and PTSD.
Are you constantly questioning why you're not happy and why you seem to fall into the negative side of things far too often?
Have you been wondering what it was like when your mind was at ease and energized to wake up in the morning?
Well we can't control a lot of the things that happen to us, but we absolutely can control the way we react to those things
Cognitive Behavioral Therapy or in other words: CBT, is a drug and therapist free way to approach wellness within your mind killing any negative thoughts and instead growing positive ones.
Whether you're dealing with specific problems such as depression or anxiety or even just find yourself coming to a negative state regularly, then you will benefit from what this book teaches you.
CBT has amazing benefits, and the best thing about it, is you don't have to spend loads of money on drugs and therapists (which is just another thing to get you down).
And in saying that There's nothing like trying to work through your issues while the therapist subtly looks at her watch constantly right?
This book is made in a way to give you the fundamentals you need and take them on board in your everyday life. The goal is to kill Negativity and any negative psychological conditions so that you can start living a happier life that will be life changing.
Here Is What You Will Learn About...
Background of Cognitive Behavioural Therapy
Drug Free treatment, Curing Negative Beliefs
The 4 secrets to why CBT is the best for therapy
The 3 step formula to why you keep falling into bad habits
An Ultimate Goal Setting And Time Management guide to reach happiness faster
The 3 Types of Depression
Killing Procrastination and turning it into Productivity
The 4 secrets towards how you can create New Habits that you actually keep long term
The 7 Obstacles to mindfulness and how to over come them
A done for you work guide that drives stronger Self Awareness and Faster results
Gaining True Happiness
Much, Much More
You might be questioning "but how can I possibly help myself When I'm the one with the problem". Well the good thing about CBT is that it is a practical guide that you can use in every day life easily and once you make that first step towards helping yourself be happier, it only get's easier
Once you realise you can actually help yourself and don't need anyone else to help you otherwise, you will be in a very powerful positition where nothing in the future will be able to get you down like it used to. And this is why CBT is a very powerful therapy to learn.
Here are just some of the Psychological problems this book dives into:
Anger, Depression, Stress, Anxiety, Bad Habits, PTSD, Procrastination, Negative Beliefs and Thoughts, Sleeping difficulty, Bipolar, Sexual disorders, Panic attacks, Eating disorders, Phobia, OCD (Obsessive-Compulsive Disorder), Schizophrenia, Intrusive thoughts, Guilt and More
There's a quote from Buddha which sums up life for so many of us, and it says "We are what we think."
So in other words, if you can change your thoughts, you can change your life.
What are you waiting for? Begin your journey to happiness today
Purchase Your Copy Today
Автор: Antoni, Michael H.; Ironson, Gail; Schneiderman, N Название: Cognitive-Behavioral Stress Management: Workbook ISBN: 019532790X ISBN-13(EAN): 9780195327908 Издательство: Oxford Academ Рейтинг: Цена: 42760.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This book presents a group treatment program to to reduce stress in individuals living with HIV. Written by the developers of the program, this workbook is based on the principles of Cognitive-Behavioral Stress Management (CBSM). It includes a variety of relaxation techniques, all designed to help reduce tension and stress.
Автор: Corcoran Jacqueline Название: Collaborative Cognitive Behavioral Intervention in Social Work Practice: A Workbook: A Workbook ISBN: 019993715X ISBN-13(EAN): 9780199937158 Издательство: Oxford Academ Рейтинг: Цена: 39590.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Collaborative Cognitive-Behavioral Social Work Intervention presents the collaborative process of delivering behavioral and cognitive interventions. An abundance of examples and exercises allows the reader to see the diverse range of applications cognitive-behavioral interventions might have to social work.
Автор: Manassis Название: Cognitive Behavioral Therapy with Children ISBN: 1138850292 ISBN-13(EAN): 9781138850293 Издательство: Taylor&Francis Рейтинг: Цена: 122490.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: This new edition of Cognitive Behavioral Therapy with Children links together the methods of cognitive behavioral therapy (CBT) practiced in academic centers as well as the community. This book addresses the challenges community practitioners face when pressured to use CBT with youth who live with mental health disorders, but whose circumstances differ from those in research settings. Practitioners will learn how to overcome therapeutic obstacles. This new edition contains an expanded discussion on cultural considerations relevant to assessment and treatment, as well as a new chapter on training others in CBT for children.
Автор: Bryan, Craig J. Название: Brief Cognitive-Behavioral Therapy for Suicide Prevention ISBN: 1462536670 ISBN-13(EAN): 9781462536672 Издательство: Taylor&Francis Рейтинг: Цена: 61240.00 T Наличие на складе: Невозможна поставка. Описание: An innovative treatment approach with a strong empirical evidence base, brief cognitive-behavioral therapy for suicide prevention (BCBT) is presented in step-by-step detail in this authoritative manual. Leading treatment developers show how to establish a strong collaborative relationship with a suicidal patient, assess risk, and immediately work to establish safety. Proven interventions are described for building emotion regulation and crisis management skills and dismantling the patient's suicidal belief system. The book includes case examples, sample dialogues, and 17 reproducible handouts, forms, scripts, and other clinical tools. The large-size format facilitates photocopying; purchasers also get access to a Web page where they can download and print the reproducible materials.
Название: A New Direction: Co-occurring Disorders Workbook: A Cognitive-Behavioral Therapy Program ISBN: 1616497955 ISBN-13(EAN): 9781616497958 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 7390.00 T Наличие на складе: Невозможна поставка. Описание: Aflexible, evidence-based, Cognitive-Behavioral Therapy (CBT) curriculum that treats addiction in justice-involved clients and is proven to reduce recidivism. The updated and revised curriculum is divided into seven core topics, with new companion videos and a Facilitator Guide.
Название: A New Direction: Socialization Workbook: A Cognitive-Behavioral Therapy Program ISBN: 1616497947 ISBN-13(EAN): 9781616497941 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 7390.00 T Наличие на складе: Невозможна поставка. Описание: Aflexible, evidence-based, Cognitive-Behavioral Therapy (CBT) curriculum that treats addiction in justice-involved clients and is proven to reduce recidivism. The updated and revised curriculum is divided into seven core topics, with new companion videos and a Facilitator Guide.
Название: A New Direction: Relapse Prevention Workbook: A Cognitive-Behavioral Therapy Program ISBN: 1616497939 ISBN-13(EAN): 9781616497934 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 7390.00 T Наличие на складе: Невозможна поставка. Описание: Aflexible, evidence-based, Cognitive-Behavioral Therapy (CBT) curriculum that treats addiction in justice-involved clients and is proven to reduce recidivism. The updated and revised curriculum is divided into seven core topics, with new companion videos and a Facilitator Guide.
Название: A New Direction: Introduction to Treatment Workbook: A Cognitive-Behavioral Therapy Program ISBN: 1616497912 ISBN-13(EAN): 9781616497910 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 7390.00 T Наличие на складе: Невозможна поставка. Описание: Aflexible, evidence-based, Cognitive-Behavioral Therapy (CBT) curriculum that treats addiction in justice-involved clients and is proven to reduce recidivism. The updated and revised curriculum is divided into seven core topics, with new companion videos and a Facilitator Guide.
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