Cheresson Lisette, Rice Andrea The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons 9781684034352

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Автор: Cheresson Lisette, Rice Andrea
Название: The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons
ISBN: 9781684034352
Издательство: Little Brown
Классификация:

Книги по физкультуре и тренировкам

ISBN-10: 1684034353
Обложка/Формат: Paperback
Страницы: 224
Вес: 0.36 кг.
Дата издания: 01.03.2020
Язык: English
Размер: 201 x 150 x 20
Поставляется из: Европейский союз
Описание: In the hustle and bustle of our hectic and busy lives, many of us forget to pause and take a much-needed moment forourselves. The Yoga Almanac is a powerful guide to bringing the sacred into everyday life, with 52 seasonally themedyoga practices to help readers slow down, restore balance, and nourish mind, body, and spirit.

The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons, Cheresson Lisette, Rice Andrea