Intermittent Fasting for Women: The Easy Way to Burn Fat, Feel and Look Good, Slow Ageing and Increase Productivity while Enjoying the Lifestyle and t, Seaton Nathalie
Автор: Albert Seaton Название: The Soviet Army ISBN: 0850451132 ISBN-13(EAN): 9780850451139 Издательство: Osprey Рейтинг: Цена: 12860.00 T Наличие на складе: Поставка под заказ. Описание: Assembles an international group of scholars to move beyond the ideas and activities of party leaders who have hitherto received the bulk of historical attention. It illuminates how the Republican Party expanded its regional base, especially in the South, appealed to new constituencies ranging from blue-collar workers to Christian fundamentalists, and enhanced the political appeal of conservatism.
Автор: Albert Seaton Название: The Austro-Hungarian Army of the Seven Years War ISBN: 0850451493 ISBN-13(EAN): 9780850451498 Издательство: Osprey Рейтинг: Цена: 12860.00 T Наличие на складе: Невозможна поставка. Описание: This book traces the development of the dominance of the Austrian Hapsburgs in Eastern Europe as they established themselves as eventual rulers of Austria, Hungary, Bohemia, Moravia, and Silesia. The latter was the setting for severe fighting as the Austro-Hungarian army tried and failed to resist Prussian attempts to seize the region. The Seven Years War (1756-1763) pitted Frederick the Great of Prussia against Maria Theresa of Austro-Hungary as each struggled for control of their respective empires and dominance of the continent.
The organization, uniforms and equipment of the army are all examined and illustrated.
Автор: Astruc Thomas, Seaton Bryan, D`Andria Nicole Название: Miraculous Adventures Volume 1 ISBN: 1632292904 ISBN-13(EAN): 9781632292902 Издательство: Неизвестно Рейтинг: Цена: 13790.00 T Наличие на складе: Невозможна поставка. Описание: This trade paperback collects the first original illustrated stories based on Zag Entertainment`s television show Miraculous: Tales of Ladybug and Cat Noir. Join the premier superheroes of Paris, Ladybug and Cat Noir, as they battle Hawk Moth`s akumatized victims to save their city! Collects MIRACULOUS ADVENTURES #1-4.
Do you know Atkins diet is perfect for busy lifestyles? You can stick with Atkins at work, at home, on vacation, when you're eating out - wherever you are.
Atkins is about eating delicious and healthy food - a variety of protein, fat, greens and other vegetables, nuts, fruits and whole grains.
You don't have to be a super chef to be able to follow this diet, and you don't need to spend a fortune on expensive ingredients - many ingredients for this diet are already in your fridge, freezer, or kitchen cupboards
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Do you want to be leaner, healthier, slow aging as quickly as possible without crash dieting while still enjoying your favorite foods?
If the yes, keep reading...
If you are sick and tired of complicated diets, calorie counting, menu planning and tasteless foodwithout achieving your desired goals, then there is an alternative for you
You can stop dieting and just follow the time tested and very trendy INTERMITTENT FASTING (IF).
People are using that eating pattern to Burn Fat, improve their health and simplify their lifestyles. Many studies show that it can have powerful effects on your body and brain and may even help you live longer.
Here are just a few of the things you're going to discover in "Intermittent Fasting for Women"
Numerous Health and Lifestyle Benefits IF Offers
How IF Is Different For Women And Men
How IF Affects the Female Body
Four Popular Ways for Women to Safely Do Intermittent Fasting and How to Find A ConsistentProgram That Works for Your Body and Lifestyle
The Step-By-Step Tutorial for Starting and Maintaining The IF
Guidelines to Master IF to Your Individual Body, And Unique Life Situation
How to lose weight with IF
How to do Exercises with IF
What symptoms You Should Watch For
What are Common IF Mistakes To Avoid
How to control hunger
Who Should Not Fast
Tips To Help You Stay Motivated
Top Fasting Hacks & Tips
Do you maintain heavy work commitments, children to care for, or other constraints?
This is the revolutionary secret of intermittent fasting: it can be tailored to the individual woman, rather than requiring her to conform to an extreme or unrealistic regime. This makes it fun and adaptable You set the rules according to a plan that works for you.
This book has easy to follow step by step IF guide written in plain simple English. IF differs from diets because this method lets you eat out with your friends, provides more time away from kitchen duty, special foods, fancy equipment or supplements are not required.
Have you experimented with intermittent fasting in the past and had a negative or less than ideal experience? This book will give you a whole new perspective. You'll learn real strategies you can start right away.
There is no time like the present to initiate this process and start building a better way of eating and living.
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Автор: Seaton Nathalie Название: Carnivore Diet: The Most Simple Diet For Meat Lovers To Burn Fat Fast, Get Rid Of Food Allergens, Digestion And Skin Issues ISBN: 6094754042 ISBN-13(EAN): 9786094754043 Издательство: Неизвестно Рейтинг: Цена: 18380.00 T Наличие на складе: Невозможна поставка. Описание: Why this diet is certain to do better than Keto or Paleo for most of us?What common mistakes people make when starting this dietPractical advises how to create dishes that are surprising in their flavor and appearance. A sample day menu on the carnivore diet with few interesting recipes to make something quite different than you might expect.
Studies of US National Institutes of Health proven that DASH diet can substantially lower blood pressure as effective as - or more effective than - antihypertensive drugs in just 2 weeks.
Moreover, numerous studies have shown that the DASH diet reduces the risk of many diseases, including some kinds of cancer, stroke, heart disease, heart failure, kidney stones, diabetes, osteoporosis, depression, lowering cholesterol and inflammation.
DASH diet has been proven to be an effective way to lose weight and become healthier at the same time. It is full of fabulous, delicious, real foods.
All of these benefits led to the Best Diet Overall ranking for 8 year in a row (2011-2018) by the panel of experts assembled by US News & World Report. To receive top ratings a diet must be easy to follow, nutritious, safe, effective for weight loss and protective against chronic diseases.
Which means you can get healthier and lose weight without going hungry or totally eliminating your favorite food groups for the rest of your life.
Here's just a tiny fraction of what you'll discover:
The last diet you will ever need to go on
What "the silent killer" destroys every second adult minute by minute even someone can appear to be completely healthy and why you should go on the DASH Diet to avoid that
Why DASH diet is better for you than another 5 most popular diets
Why everyone saying all carbs make you gain weight are wrong
How to get healthier and leaner without magic foods or going hungry
How to take your weight off and keep it off effortlessly by eating various foods (even some alcohol)
DASH diet recommended real foods you probably have in your kitchen right now or can get in any supermarket
How to create your meal plan
5 Steps transitioning to the DASH diet
How to incorporate better food choices into your meal plans in ways that are realistic and achievable
DASH diet FAQs and eating out tips
Exercises to yield even more benefits
How to save time with 80 easy and delicious recipes you could make in 20 minutes or less
....and much, much more
Take a second to imagine how you'll feel once you achieve your optimal health, and how your family and friends will react when you shed those unwanted pounds.
So even if you're extremely obese, you can improve your health and lose weight with DASH diet.
And if you have a burning desire to get healthier or shed those unwanted pounds then scroll up and click "add to cart".
Do you love a nice steak, bacon or seafood? Do you want to eat meat whenever you want to improve your health and burn fat fast?
If yes, keep reading...
The carnivorous lifestyle has gained popularity recently due to its ease and simplicity, as well as the fact that the results for most of the thousands that try this diet speak for themselves.
Are you sick and tired of complicated diets, calorie counting, menu planning and tasteless foodwithout achieving your desired goals?
Are one of those who don't like eating green leafy things, veggies, or cereal?
Do you agree that humans are designed to eat meat?
Do you suffer from inflammation, bloating, or other digestion issues?
Do you suffer from diabetes, gluten intolerance or other food allergens?
Do you suffer from stiffness or aches in your joints?
Do you suffer from depression or anxiety?
Do you want to clear up acne and other skin issues?
Are you interested in losing body fat?
Do you want to overcome food cravings and feel more energetic?
Do you exercise and would like increase your performance?
Do you want the diet to be fun, fulfilling, and fast to show results?
If you answered YES to at least one question, you should definitely learn more about carnivore diet. This is a must-read book for anyone considering the carnivore diet. This extreme diet is not for everyone but it can make fantastic changes in your life
Here are just a few things you're going to find in this book:
Why the carnivore diet is certain to do better than Keto or Paleo for most of us?
Are plants necessary in the human diet in order to survive and thrive?
How long it is recommended that you follow the carnivore diet for at first to try it out and see how your own body reacts?
What lesser known cuts of meat actually contain more micronutrients than vegetables?
What common mistakes people make when starting this diet
How carnivore diet can be paired with intermittent fasting
Practical advises how to create dishes that are surprising in their flavor and appearance.
A sample day menu on the carnivore diet with few interesting recipes to make something quite different than you might expect.
There is no better time like the present to start building a better way of eating and living.
Scroll up, click the "Buy" button now, and begin your trip to a happier and healthier you
