5-Minute Weight Loss Workouts: A Beginners Collection of 30 Workout Routines & Exercises That Take JUST 5 Minutes A Day!, Bates Kayla
Автор: Itsines Kayla Название: Bikini Body 28-Day Healthy Eating & Lifestyle Guide ISBN: 1509842098 ISBN-13(EAN): 9781509842094 Издательство: Pan Macmillan Рейтинг: Цена: 14620.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: The healthy eating and lifestyle book from the inspirational and widely followed Australian personal trainer, Kayla Itsines.
Автор: Bates Kayla Название: Ketosis: Learn How You Can COMPLETELY Transform Your Body With The Ketogenic Diet! ISBN: 1925997456 ISBN-13(EAN): 9781925997453 Издательство: Неизвестно Рейтинг: Цена: 18350.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: STOP Wasting Time With Diets That DON`T Work - Try The Ketosis Diet Today & Get Real Weight Loss Results Within Your First Week!
This 5-Step Guide is the EASIEST Way to Use Intermittent Fasting to Lose Weight & Improve Your Health
From the best selling author, Kayla Bates, comes Intermittent Fasting: 5-Step System to Unlock Your Body's FULL Potential to Burn Fat FAST, Get Toned & Still Eat Your Favorite Foods This book will help you unlock the full potential of your body to lose weight fast
If you are trying to lose weight, but can't seem to see any real results...
If you want to tone up and get that sexy dream body you've always wanted...
Or if you just want to lose weight while still being able to eat your favorite foods...
THEN THIS BOOK IS FOR YOU
This book provides you with a 5-step system that works quickly to unlock your body's full potential to burn fat faster than ever before.
It comes with all the information you need to know to begin your journey to good health and achieving weight loss with intermittent fasting.
If you successfully implement this guide, you will...
Start losing weight and seeing results in as little as two weeks
Live a healthy and happy life while enjoying all your favorite foods
Begin burning excess body fat so you can finally get that dream body
Be able to implement intermittent fasting effectively and safely
Feel energized and start your day refreshed every time
Do you struggle with emotional eating? Then you NEED to read this book so you can learn how to finally free yourself
From the best selling author, Kayla Bates, comes Emotional Eating: How to End Emotional Eating, Get Healthy & Finally Free Yourself So You Can Be Happy. This book will help you end and free yourself from emotional eating to live a healthier and happier life
If you have ever found yourself eating uncontrollably or binge eating...
If you struggle to stay disciplined and emotionally eat (when stress, nervous, worried, etc.)...
Or if you just want to be happy, healthy and have a normal diet...
THEN THIS BOOK IS FOR YOU
This book provides you with an easy-to-understand guide that will help you finally end emotional eating, binge eating, and other uncontrollable eating disorders. It is actually quite simple to stop once you understand why you are struggling, what it means, and how to tackle it progressively.
You need to read this book if you struggle with any of the above. It comes with all the information you need to know to begin your journey to good health and it's presented in a step-by-step method.
If you successfully read and follow this guide, you will...
Start developing healthy eating habits quickly
Get rid of your emotional eating struggles
Prevent yourself from gaining unwanted weight from overeating
Stop yourself from stress eating and other uncontrollable cravings
Feel energized and start your day refreshed and positive always
Автор: McCain Kayla Название: Letters From Wanderland ISBN: 1733784616 ISBN-13(EAN): 9781733784610 Издательство: Неизвестно Рейтинг: Цена: 20830.00 T Наличие на складе: Невозможна поставка. Описание:
In the current age of technology, social media, and instant gratification, honest and unfiltered expressions of love and gratitude are becoming uncommon; so is longhand letter writing. One biracial twenty-six year old woman did both as she backpacked up the East Coast of Australia.
What started out as a few thank you letters turned into Letters From Wanderland-- an endearing collection of 50+ handwritten letters dedicated to travelers that became friends, friends that became family, and family and friends Kayla McCain left behind for a solo backpacking trip to find the self-love she lost when she came out as a lesbian in high school.
Kayla crossed paths with an ex-military Israeli man while working on a veggie farm, drove on the world's largest sand island with two Irish girls, a British nurse, and a car full of German university students, and she went on a sailing trip that led to an unexpected, short-lived romantic connection with a man. These experiences, and more, taught her what it means to live, love, and wander with courage.
McCain found more than the beauty in small moments she experienced with travelers who were wandering around the world like she was. She also found courage to tell her loved ones how they inspired her to stay alive when she questioned if life was worth living.
50+ people. 50+ letters. 50+ times McCain celebrated moments lived, emotions felt, and lessons learned, all with people that wandered into her life, and she in theirs.
Автор: , Andrews Kayla Название: Sweet Pea and Mr. Grumpy ISBN: 0999847309 ISBN-13(EAN): 9780999847305 Издательство: Неизвестно Цена: 12620.00 T Наличие на складе: Невозможна поставка.
Автор: Koeune Kayla, Weisel Charlie Название: Roads are for Journeys: Motorcycling through Europe ISBN: 1733066705 ISBN-13(EAN): 9781733066709 Издательство: Неизвестно Рейтинг: Цена: 36790.00 T Наличие на складе: Невозможна поставка. Описание:
Motorcycle travel provides a unique and challenging mode of exploration. Roads are for Journeys - Motorcycling through Europe takes you on a three-month journey through 17 Countries beginning and ending in Boulder, Colorado. Join Kayla and Charlie on their European adventure through their colorful knack for story telling accompanied with over 150 photos.
This book is the first in a series created to share the couple's travels and moto adventures. Charlie Weisel has been writing a column for Cycle Source magazine and Thunder Press for the past few years and is excited to be able to share his stories on his own platform. He has ridden his fully rigid long chopper through 18 countries, all of the lower 48 states, as well as road a Royal Enfield through India. He has muscled through nine 1000-miles under 24 hours rides earning his "Iron Butt". His love for two wheels started in his cycling days and has been his sanity through the years.Kayla had ridden alongside him on these endeavors with her Dyna through 18 countries, soon to knock off all 48, as well as ridden the most dangerous road in the world in India on a Himalayan. Her custom hardtail chopper was just recently finished and she is itching to get that girl on the road. Although this is the 4th book she has released it is the first book where she partakes predominantly as a writer of short stories. Kayla is an illustrator, artist and custom painter by trade, so this book gave her the opportunity to share her tales with the written word.
Much of their time is spent traveling on motorcycles, but you can find them heading into the mountains with backpacks and exploring the world by foot. Thank you for joining the adventure and look forward to seeing you on the road
Автор: Berg Kayla Название: Frazzled to Free: A Joyful Momma`s Guide to Finding Meaningful Work ISBN: 1683504925 ISBN-13(EAN): 9781683504924 Издательство: Неизвестно Цена: 13750.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Readers learn what it would be like to have their dream career and a satisfying home life.
Автор: Dawson Kayla Название: Business and Finance: Global Perspectives ISBN: 168285678X ISBN-13(EAN): 9781682856789 Издательство: Неизвестно Рейтинг: Цена: 156640.00 T Наличие на складе: Есть у поставщика Поставка под заказ.
Three short stories guide young readers how to think of others first in this helpful character education resource. Starring the MVP Kids. Includesdiscussion guides for parents & educators.
Yong, Olivia, and LeBron spend their Saturday morning playing with their siblings.
-Yong races down the stairs to watch his favorite superhero show. He gets in a fight with his sister over the remote. His grandfather inspires him to act more like his favorite hero instead of a mean villain.
-Olivia does a craft with her sisters. She has a hard time sharing responsibilities with her younger sister who has Down syndrome. Once she learns to be considerate of her sister, she finds joy in working with her.
-LeBron and his family spend the day volunteering at the Foster Care Kids Annual Festival. His selfless act makes another little boy happy.
This diverse book features a range of families and diversity in positive ways. The MVP Kids span diverse cultures, ethnicities, religions, family situations, physical challenges, education, and professions. Some are the only child in their family; others have large families. Some are recent immigrants; others date back to the Pilgrims. The diversity allows children to see themselves in the pages of the book while also seeing positive interaction with others who are different.
About the Help Me Become series
The Help Me Become series hardcover and paperback books are for children ages 4-10. Help Me Become promotes character growth: from dealing with real-life social situations like bullying and bad sportsmanship to promoting character education traits like keeping a promise, being responsible, being truthful, and more. Each title in the series features three stories starring MVP Kids and includes a Think & Talk About It section for coaching parents & educators.
About MVP Kids
Families with a diverse range of cultural and ethnic backgrounds drive the inspiration for child education and social emotional learning. MVP Kids enables real-world kids in addressing the challenges in their lives through story based character lessons where the kids interact at school, social situations and in their communities. MVP Kids board books enrich preschool readers; hardcovers and paperbacks focus on school-agers. Each MVP Kids book includes extensive coaching information for parents and educators guidance in promoting character education, including social and emotional learning.
Автор: Kayla Geitzler Название: That Light Feeling Under Your Feet ISBN: 1988732212 ISBN-13(EAN): 9781988732213 Издательство: Gazelle Book Services Рейтинг: Цена: 22870.00 T Наличие на складе: Невозможна поставка. Описание:
Finalist for The Fiddlehead Poetry Book Prize at the New Brunswick Book Awards! Shortlisted for the Robert Kroetsch Award for Poetry at the 2019 Alberta Book Publishing Awards!
That Light Feeling Under Your Feet plunges headfirst into the surreal and slogging world of cruise ship workers. These masterfully crafted poems challenge perpetuating colonial and class relations, as well as the hedonistic lifestyle attributed to the employees of these floating resorts. Kayla Geitzler's debut collection interprets isolation, alienation, racism and assimilation into the margins as inevitable consequences for the seafaring workforce of the most profitable sector of the tourism industry.
Exploring the liminal space between labour and leisure, the poems in That Light Feeling Under Your Feet are at once buoyant and weighty, with language that cuts like a keel through the sea.
Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2) ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
