Описание: Snuggle beneath your covers and travel through the night sky to discover all there is to know about the amazing constellations that sparkle brightly up above...
With expert sleep techniques from Dr Jessamy Hibberd, this beautiful non-fiction book helps children relax, clear their minds and get ready for bed. Featuring muscle relaxation, mindfulness and exercises to help children settle this perfect bed time read is illustrated with gentle, calming artwork from the wonderfully talented Hannah Tolson.
Discover amazing facts and mythical stories as you journey through the glittering sky and get ready for bed. Let the myths and legends of the night sky inspire your dreams as you travel across the big, black sky.
Stargazers of all ages will love this journey of exploration. Tips on mindfulness and extra resources for parents are included at the back of the book.
