The Loving Awareness Journal: A Journal For Creating a More Loving and Aware Self 9781089814283

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Автор: Akinde Olukemi
Название: The Loving Awareness Journal: A Journal For Creating a More Loving and Aware Self
ISBN: 9781089814283
Издательство: Independently Published
Классификация: ISBN-10: 1089814283
Обложка/Формат: Paperback
Страницы: 154
Вес: 0.19 кг.
Дата издания: 17.08.2019
Язык: English
Размер: 21.59 x 14.00 x 0.84 cm
Поставляется из: США
Описание: The Loving Awareness Journal is a journal for those of us who feel that sometimes, our mind can go to a dangerous place. Thoughts of hopelessness, negativity, fear, and shame swarm our heads all day long. It feels as though our thoughts have total and complete control over us. But you dont have to live like this. Packed with relatable and inspirational stories, The Loving Awareness Journals fosters feelings of both vulnerability and validation. In addition to providing a safe space for you to express your triggers, emotions, and automatic negative thoughts, The Loving Awareness Journal also offers practical and loving advice on how to create more empowering thoughts. Owning this book is the pivotal first step toward creating a better you

The Loving Awareness Journal: A Journal For Creating a More Loving and Aware Self, Akinde Olukemi