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Weight Loss Workout Plan: 97 Beginner Exercises & Workouts That Target Fat Loss By Burning More Calories In Less Time + 18 Weight Loss Motivatio, Westwood Linda


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Автор: Westwood Linda
Название:  Weight Loss Workout Plan: 97 Beginner Exercises & Workouts That Target Fat Loss By Burning More Calories In Less Time + 18 Weight Loss Motivatio
ISBN: 9781099741500
Издательство: Independently Published
Классификация: ISBN-10: 1099741505
Обложка/Формат: Paperback
Страницы: 280
Вес: 0.41 кг.
Дата издания: 22.05.2019
Язык: English
Размер: 229 x 152 x 16
Поставляется из: США
Описание: Do you lack motivation to exercise? Do you ALWAYS fail with your diet or weight loss plan? Then you NEED to read this book

From the best selling author, Linda Westwood, comes Weight Loss Workout Plan: 97 Beginner Exercises & Workouts That Target Fat Loss By Burning More Calories In Less Time + 18 Weight Loss Motivation Habits That Help Make You WANT to Work Out Every Day This book will jump-start your mood, increase your energy levels, clear your mind, and boost your weight loss motivation

Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result. This is why habits are the SECRET INGREDIENT to ultimate weight loss motivation

What This Weight Loss Book Will Teach You

This book provides you with 18 PROVEN habits that will completely change your life for the better - boosting your weight loss motivation and giving you the commitment you have always wanted. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately

ALSO, you will get over 97 FAT-BURNING exercises and workout plans that are guaranteed to get you burning calories QUICKLY & EASILY These are PROVEN & POWERFUL workouts that have been chosen because they are MOST effective at fat burning and body toning

Are you ready to feel healthier and happier than you ever have before in your life? Then check out this weight loss book now and see what YOU are missing out on If you successfully implement the habits in this weight loss book, you will...

  • Feel happier than you ever have - because you will slim down & tone up
  • Set up your life so that you live longer
  • Say goodbye to poor energy levels and depressing moods
  • Learn how you can live a healthier lifestyle without trying
  • BURN MORE fat than ever before
  • NEVER feel tired or exhausted in your day - EVER AGAIN


Ketosis: A Beginners Guide On How The Keto Diet Helps You Lose Weight & Biologically Turn Your Body Into A Fat Burning Machine

Автор: Westwood Linda
Название: Ketosis: A Beginners Guide On How The Keto Diet Helps You Lose Weight & Biologically Turn Your Body Into A Fat Burning Machine
ISBN: 1925997200 ISBN-13(EAN): 9781925997200
Издательство: Неизвестно
Рейтинг:
Цена: 18350.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

The Ketosis Diet is NOW The #1 Most POPULAR Diet Worldwide - Try it Today & Lose Up To 10lbs in Your First Week

From the best selling author, Linda Westwood, comes Ketosis: A Beginners Guide On How The Keto Diet Helps You Lose Weight & Biologically Turn Your Body Into A Fat Burning Machine. This book will guide you, especially if you are a beginner, to losing serious amounts of weight quickly by inducing ketosis through eating the right foods

What This Book Will Teach You

This book provides you with an easy-to-understand guide on ketosis and how it can help you lose a LOT of weight FAST. Specifically, it includes action-oriented steps so you can implement everything you learn immediately into your life. It's all about eating the right foods so that your body can quickly and effectively induce ketosis. Once this happens, your body uses fat directly as a source of energy. This means EVERYTHING you do will be burning body fat (even sleeping).

Along with learning what ketosis is, you will also discover the common mistakes and misconceptions about this diet. There is a lot of crap going around online, and this will debunk most of the bulls**t.

I have also added a cool BONUS - you will get a bunch of DELICIOUS recipes for breakfast, lunch & dinner These are recipes that have been chosen because they are MOST effective in inducing ketosis and improving your health.

Are you ready to feel healthier and happier than ever before? Then check out this book now and see what you are missing out on

If you successfully implement this guide, you will...

  • Feel happier, healthier and more energetic than every before
  • Live a longer and more fulfilling life with your strong and fit body
  • Say goodbye to stubborn body fat, especially around your belly, butt, thighs & arms
  • Be on your way to living a healthier and longer life
  • NEVER feel tired or exhausted throughout the day (AND wake up with HUGE energy)

Ketogenic Diet: A Beginner`s Guide PLUS 35 Recipes to Kick Start Your Weight Loss, Boost Energy, and Slim Down FAST!

Автор: Westwood Linda
Название: Ketogenic Diet: A Beginner`s Guide PLUS 35 Recipes to Kick Start Your Weight Loss, Boost Energy, and Slim Down FAST!
ISBN: 1925997197 ISBN-13(EAN): 9781925997194
Издательство: Неизвестно
Рейтинг:
Цена: 18350.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Do you lack motivation to exercise? Do you ALWAYS fail with your diet or weight loss plan? Then you NEED to read this book


From the best selling author, Linda Westwood, comes Ketogenic Diet: A Beginner's Guide PLUS 35 Recipes to Kick Start Your Weight Loss, Boost Energy, and Slim Down FAST This book will boost your energy levels, clear your mind, and help you lose weight

What This Weight Loss Book Will Teach You

This book provides you with a simple-to-follow beginner's guide that will completely change your life for the better - boosting your energy levels and giving you the commitment you have always wanted.

Along with learning what the strategies for this diet are, you will also discover why they are beneficial to add into your life

ALSO, you will get over 35 DELICIOUS recipes that are guaranteed to get you burning calories QUICKLY & EASILY These are recipes that have been chosen because they are MOST effective at fat burning and body toning

Are you ready to feel healthier and happier than you ever have before in your life? Then check out this weight loss book now and see what YOU are missing out on

If you successfully implement this guide, you will...

- Feel happier than you ever have - because you will slim down FAST
- Live a longer and healthier life
- Say goodbye to low energy levels and depressing moods
- Learn how you can live a healthier lifestyle without trying
- BURN MORE fat than ever before
- NEVER feel tired or exhausted in your day - EVER AGAIN


Vivienne Westwood HB

Автор: Vivienne Westwood, Ian Kelly
Название: Vivienne Westwood HB
ISBN: 1447254120 ISBN-13(EAN): 9781447254126
Издательство: Pan Macmillan
Рейтинг:
Цена: 19250.00 T
Наличие на складе: Невозможна поставка.
Описание: Vivienne Westwood is one of the icons of our age; fashion designer, activist, co-creator of punk, global brand and grandmother; a true living legend. Both her name and brand are recognised the world over, whilst at home in the UK she has attained National Treasure status as the nation's favourite fearless female icon. This is her story. Told for the first time in all its glamour and glory and with her unique voice, unexpected perspective and passionate honesty: 'The living deserve respect. The dead deserve the truth; Ian and I are working together on this and I am excited that this will be my story, the story nobody ever did before.' For the first and only time, she is both writing and collaborating on a unique personal memoir and authorised biography: partly her own voice, partly through contributions from her vast network of friends, family and associates. Ian Kelly (award-winning biographer of, amongst others, fashion maverick Beau Brummell and the original self-publicist, Giacomo Casanova) brings the insights of a historian and friend of Vivienne to the life and works of one of the major influences of our age in this wonderful, insightful collaboration

DASH Diet (2nd Edition): The DASH Diet for Beginners - DASH Diet Quick Start Guide with 35 FAT-BLASTING Tips + 21 Quick & Tasty Recipes That Wi

Автор: Westwood Linda
Название: DASH Diet (2nd Edition): The DASH Diet for Beginners - DASH Diet Quick Start Guide with 35 FAT-BLASTING Tips + 21 Quick & Tasty Recipes That Wi
ISBN: 1925997065 ISBN-13(EAN): 9781925997064
Издательство: Неизвестно
Рейтинг:
Цена: 18350.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

This Book Is ONLY For People Looking to LOWER Their Blood Pressure QUICKLY + Lose A Few Pounds While Doing it


From the best selling author, Linda Westwood, comes DASH Diet (2nd Edition): The DASH Diet for Beginners - DASH Diet Quick Start Guide with 35 FAT-BLASTING Tips + 21 Quick & Tasty Recipes That Will Lower YOUR Blood Pressure This book will help you QUICKLY lower your blood pressure and keep it low FOREVER (All while losing a few pounds too )

This DASH Diet 2nd Edition book focuses on the core reason why the DASH Diet works. You will learn exactly how you can lower your blood pressure, and why it works to effectively in a short period of time.

This book provides you with 35 fat-blasting tips that work to BOTH lower your blood pressure, and melt your fat AT THE SAME TIME

As a bonus, Linda has added 21 quick and tasty DASH recipes that can be used as core meals to drop your blood pressure into a healthy range within 7 days, no matter what it is right now

Are you ready to lower your blood pressure, while looking and feeling healthier than you have in a long time? Then get your copy of DASH Diet (2nd Edition) TODAY

If you successfully implement the advice, tips and recipes in this book, you will...

- See your blood pressure drop into a healthy range within the next 7-10 days
- Start losing weight without working out as hard
- Begin burning all that stubborn fat, especially belly fat, thigh fat and arm fat
- Say goodbye to inches off your waist and other hard-to-lose areas
- Learn how you can live a healthier lifestyle without trying
- WANT to eat healthy foods so that dieting will never be hard again
- NEVER feel tired or exhausted in your day - EVER AGAIN


The Vitamin D Health Book (3rd Edition): Learn Exactly How Vitamin D Can Help With Weight Loss, Healthy Living & Boosted Energy!

Автор: Westwood Linda
Название: The Vitamin D Health Book (3rd Edition): Learn Exactly How Vitamin D Can Help With Weight Loss, Healthy Living & Boosted Energy!
ISBN: 192599726X ISBN-13(EAN): 9781925997262
Издательство: Неизвестно
Рейтинг:
Цена: 18350.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Learn Why Vitamin D is SO IMPORTANT to Weight Loss, Healthy Living, & Feeling Energized ALL DAY LONG

From the best selling author, Linda Westwood, comes The Vitamin D Health Book: Learn Exactly How Vitamin D Can Help With Weight Loss, Healthy Living & Boosted Energy This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health

If you feel like you need to give your weight loss a kick-start...

If you feel like you're missing something and your health isn't 100%...

Or if you're just sick of feeling lifeless, tired, and unhealthy...

THIS BOOK IS FOR YOU

How This Book Will Help You Live A BETTER LIFE

This book will provide you with a comprehensive understanding of the importance of required levels of vitamin D in your diet and life. Additionally, you will learn effective strategies that can help you boost the levels of Vitamin D that you currently intake, as well as the PROVEN benefits you will see within JUST DAYS

It comes with the information, strategies, and all the steps that you need to know on how to lose weight, get healthy and live longer Buy your very own copy of The Vitamin D Health Book and start transforming your life TODAY


Healthy Habits: 21 Evening Habits That Help You Lose Weight, Live Healthy & Sleep Well!

Автор: Westwood Linda
Название: Healthy Habits: 21 Evening Habits That Help You Lose Weight, Live Healthy & Sleep Well!
ISBN: 1925997162 ISBN-13(EAN): 9781925997163
Издательство: Неизвестно
Рейтинг:
Цена: 18350.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Discover 21 POWERFUL Healthy Habits That Will Help You Sleep Well & Be Healthy


From the best selling, weight loss series, Healthy Habits, comes 21 Evening Habits That Help You Lose Weight, Live Healthy & Sleep Well. This book will lose weight, feel energised, improve your work routine, and sleep well

If you aren't losing those stubborn pounds...
If you feel like you never get enough sleep or struggle getting to sleep...
Or if you have no energy the next day...

THIS BOOK IS FOR YOU

This book provides you with 21 of the most powerful and effective habits that will teach you exactly how you can start melting the fat and sleeping soundly every night

Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out these 21 Evening Habits that will have you transforming your life from TONIGHT

If you successfully implement these 21 Evening Habits, you will...

- Start losing weight without working out as hard
- Begin burning all that stubborn fat, especially belly fat, thigh fat and arm fat
- Start feeling more energised and better throughout your day
- Learn how you can live a healthier lifestyle without trying
- Sleep better than you ever have in your life
- Get excited about being healthy - ALL THE TIME


Chemical and Biological Synthesis

Автор: Nick J Westwood, Adam Nelson
Название: Chemical and Biological Synthesis
ISBN: 1782629483 ISBN-13(EAN): 9781782629481
Издательство: Royal Society of Chemistry
Рейтинг:
Цена: 237950.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: An ideal guide for postgraduate students and researchers in synthetic organic chemistry and chemical biology, Chemical and Biological Synthesis introduces synthetic techniques and methods to those who wish to incorporate synthesis for the first time in their biology-focused research programmes.

Автор: Westwood Linda
Название: Detox: 3-Day Weight Loss Detox Diet & Body Cleanse (With Detox Juice & Smoothie Recipes And Meal Plan)
ISBN: 1098976835 ISBN-13(EAN): 9781098976835
Издательство: Неизвестно
Цена: 11440.00 T
Наличие на складе: Невозможна поставка.
Описание: Want A RAPID Detox Cleanse That WORKS? You WILL Shed 10 Pounds in 3 Days From the best selling author, Linda Westwood, comes Detox: 3-Day Weight Loss Detox Diet & Body Cleanse (With Detox Juice & Smoothie Recipes And Meal Plan) This detox book will jump-start your weight loss, increase your energy levels, clear your mind, and improve your overall health If you feel like you need to give your weight loss a HUGE kick-start... If you feel like you're always tired and feel unhealthy on the inside, and need a cleanse... Or if you're just sick of working out so hard and seeing no weight loss results... THIS BOOK IS FOR YOU What You Will Get Out Of This Detox Cleanse BookThis book provides you with a 3-Day Rapid Detox Cleanse that will have you losing up to 10 pounds in just 3 days Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this 3-Day Rapid Detox, and start transforming your life TODAY If you successfully implement this 3-Day Rapid Detox, you will...- Start losing weight without working out as hard - Begin burning all that stubborn fat, especially belly fat, thigh fat and arm fat - Say goodbye to inches off your waist and other hard-to-lose areas - Learn how you can live a healthier lifestyle without trying - Say goodbye to long, dull, boring workouts - Get excited about eating healthy - EVERY TIME

Wonderland

Автор: Westwood Brett
Название: Wonderland
ISBN: 1473609240 ISBN-13(EAN): 9781473609242
Издательство: Little Brown
Рейтинг:
Цена: 21120.00 T
Наличие на складе: Невозможна поставка.
Описание: A life-affirming nature diary - with something amazing to see and experience on every day of the year -from award-winning authors and Springwatch experts Brett Westwood and Stephen Moss.

15-Minute Body Fix (3rd Edition): 15-Minute Exercises & Workouts to Help Resize Your Thighs, Blast Belly Fat & Sculpt Lean Arms!

Автор: Westwood Linda
Название: 15-Minute Body Fix (3rd Edition): 15-Minute Exercises & Workouts to Help Resize Your Thighs, Blast Belly Fat & Sculpt Lean Arms!
ISBN: 1925997006 ISBN-13(EAN): 9781925997002
Издательство: Неизвестно
Рейтинг:
Цена: 18350.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Learn How You Can Completely TRANSFORM Your Belly, Arms, Butt & Thighs By Exercising ONLY 15 Minutes A Day!

7-Day Weight Loss (2nd Edition): Total Body Transformation - Drop A Dress Size Fast With 7 Days of Recipes, Exercises & Healthy Habits!

Автор: Westwood Linda
Название: 7-Day Weight Loss (2nd Edition): Total Body Transformation - Drop A Dress Size Fast With 7 Days of Recipes, Exercises & Healthy Habits!
ISBN: 1925997030 ISBN-13(EAN): 9781925997033
Издательство: Неизвестно
Рейтинг:
Цена: 18350.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Lose Weight, Drop A Dress Size & Get Healthy With The ULTIMATE 7-Day Total Body Transformation

From the best selling author, Linda Westwood, comes 7-Day Weight Loss (2nd Edition): Total Body Transformation - Drop A Dress Size Fast With 7 Days of Recipes, Exercises & Healthy Habits .

This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health If you feel like you need to give your weight loss a kick-start...

If you feel like you're ready for a full-body transformation...

If you need results FAST and want to drop pounds QUICKLY...

This Book Is For You

What This Weight Loss Book Will Teach You

This book provides you with a 7 day weight loss plan that will have you slimming down quickly and fitting into a whole new dress size in just 7 days

It comes with the information, recipes, workouts, weight loss tips and all the steps that you need to know for a total body transformation Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out this 7 Day Weight Loss plan, and start your total body transformation TODAY If you successfully implement the tips in this book, you will...

  • Start losing weight without working out as hard
  • Begin burning all that stubborn fat, especially belly fat, thigh fat and butt fat
  • Say goodbye to inches off your waist and other hard-to-lose areas
  • Learn how you can live a healthier lifestyle without trying
  • Transform your body and mind in just 7 days
  • Get excited about eating healthy and working out - EVERY TIME

Healthy Habits Vol 2: 17 EXTRA Morning Habits That Help You Lose Weight, Feel Energized & Live Healthy!

Автор: Westwood Linda
Название: Healthy Habits Vol 2: 17 EXTRA Morning Habits That Help You Lose Weight, Feel Energized & Live Healthy!
ISBN: 1925997146 ISBN-13(EAN): 9781925997149
Издательство: Неизвестно
Рейтинг:
Цена: 18350.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Discover 17 Morning Habits That Will CHANGE Your Life in 5 Days


From the best selling weight loss series, Healthy Habits, comes 17 EXTRA Morning Habits That Help You Lose Weight, Feel Energized & Live Healthy. This book will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health

Please note: This book is an extension to Linda's previously written, chart-topping and best-selling book, Healthy Habits: 13 Morning Habits. It is highly recommended that you read this book TOGETHER with that book (which you can find by searching for it in the Amazon search bar).

Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result.

This book provides you with 17 separate morning habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement them in your life immediately

Are you ready to look and feel slimmer, healthier, and sexier than you have in years? Then check out these morning habits that you are MISSING OUT on

If you successfully implement these morning habits, you will...

- Start losing weight without working out
- Begin burning all that stubborn fat, especially belly fat, thigh fat and arm fat
- Say goodbye to inches off your waist and other hard-to-lose areas
- Learn how you can live a healthier lifestyle without trying
- WANT to eat healthy foods so that dieting will never be hard again
- NEVER feel tired or exhausted in your day - EVER AGAIN



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