Автор: Murphy, Ford Название: Taking the town ISBN: 1643788922 ISBN-13(EAN): 9781643788920 Издательство: Неизвестно Рейтинг: Цена: 14670.00 T Наличие на складе: Невозможна поставка. Описание: Lissadown, Ireland, 1986. A ruthless, violent criminal gang has held the small midlands town in its grip for too long. Innocent people have been terrorized, maimed, raped, and killed. Law enforcement is paralyzed. Finn Lane has had enough. A newcomer to Lissadown, Finn won't be intimidated. Keeping his head down and minding his own business is not an option. He is determined that the gang's rule of terror should come to an end. He will not be stopped.
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