Heal Your Drained Brain: Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days, Dow Mike
Автор: Dow, Dr Mike Название: Sugar brain fix ISBN: 1788172167 ISBN-13(EAN): 9781788172165 Издательство: Hay House Рейтинг: Цена: 14840.00 T Наличие на складе: Невозможна поставка. Описание: The story of rugby and wrestling legend Douglas `Duggy` Clark. By 24 Duggy was a rugby league great before being called up to serve in the Great War. He was awarded the Military Medal for bravery, but his war injuries were so severe he was discharged with a 20% disability certificate. Yet Duggy returned to achieve more extraordinary sporting feats.
Автор: Dow, Dr Mike Название: Your subconscious brain can change your life ISBN: 1788171454 ISBN-13(EAN): 9781788171458 Издательство: Hay House Рейтинг: Цена: 16820.00 T Наличие на складе: Невозможна поставка. Описание: Bestselling author Dr Mike Dow explains the why and how of the subconscious brain and how we can tap into its potential to improve memory, clear brain fog, learn new information more efficiently, have greater clarity of mind and, ultimately, feel more in control of our lives by improving our brain`s health.
Автор: Dow, Mike Dr Название: Sugar Brain Fix, The ISBN: 1401956688 ISBN-13(EAN): 9781401956684 Издательство: Random House (USA) Рейтинг: Цена: 10410.00 T Наличие на складе: Нет в наличии. Описание: Now out in tradepaper is The Sugar Brain Fix (a revised and updated edition of Diet Rehab), in which best-selling author and brain-health expert, Dr. Mike Dow, shows how sugar affects brain chemistry and provides new research on dieting and hypnosis.What makes a healthy brain? The answer is simpler than you think. In Diet Rehab, Dr. Mike Dow shared a simple, yet powerful plan to help readers kick their food addictions. Since then, Dr. Dow has gone on to become a New York Times best-selling author and has continued to research and publish books extensively on improving brain health. Over the past five years, he's gathered even more data that shows how our standard American diet is harming our brains and our bodies--and what we can do about it. In 2015, the first human study linking the blood-sugar spiking Western diet and a smaller hippocampus was published. There is now scientific proof that sugar is shrinking the brain With The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar affects brain chemistry, and the ways we can fix it. The book features cutting-edge research and Dr. Dow's modified Mediterranean diet--the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health. The diet has a clinically proven, 3-prong approach: 1) eliminate sugar, 2) boost Mediterranean-diet-friendly fats, 3) increase probiotics.
Автор: Dow, Mike Dr Название: Your Subconscious Brain ISBN: 1401955878 ISBN-13(EAN): 9781401955878 Издательство: Random House (USA) Рейтинг: Цена: 11640.00 T Наличие на складе: Нет в наличии.
Автор: Dow, Dr. Mike Dow, Dr Mike Название: Heal your drained brain ISBN: 1781807558 ISBN-13(EAN): 9781781807552 Издательство: Hay House Рейтинг: Цена: 15830.00 T Наличие на складе: Невозможна поставка. Описание: Brain health expert Dr Mike Dow (Sugar Brain and Brain Fog Fix) offers a two-week plan designed to help you naturally balance your brain and feel less drained - complete with nutritional tips, recipes, cognitive behavioural tools, supplements, breathing techniques and self-hypnosis tools.
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