You might think preventing the stereotypical decline in old age requires an austere life with hours of meditation every day, along with juice fasts and yoga; or hours of rigorous exercise and a diet of lettuce, carrots, and wheat grass, along with expensive spa treatments and plastic surgery. Or you may believe that your health and longevity are programmed in your genes and there's nothing you can do about it. Board-certified plastic surgeon and expert in natural health, Dr. Christine Horner, says no matter what you were dealt in the genetic lottery--and no matter what your age--you can enjoy a long life of radiant health and ageless beauty. And it can be simple, fun, and adventurous. Using the principals of Ayurveda, a 5,000-year-old system of medicine, along with the latest cutting-edge research, Dr. Horner tells you exactly what you need to avoid and what you need to embrace to experience extraordinary health and longevity. Radiant Health, Ageless Beauty sums up with Dr. Horner's 30-Day program for extraordinary health, beauty, and longevity. Each day presents a new health tip for you to implement into your life. An extensive resource section lists contacts for obtaining all the foods, supplements, products and programs that can stack all the odds in your favor of enjoying a long life and staying vibrant, strong, and happy.
Автор: Horner Christine Название: Waking the Warrior Goddess, Third Edition: Dr. Christine Horner`s Program to Protect Against & Fight Breast Cancer ISBN: 1591203635 ISBN-13(EAN): 9781591203636 Издательство: Неизвестно Цена: 18290.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Breast cancer has reached epidemic proportions in the United States. Once a relatively rare disease, it now affects 2 to 3 million women, and the incidence is going up at an alarming rate. What can we do about it? Christine Horner, M.D., has the prescription: Take healthy organic foods, add a good dose of certain supplements, get the rest and exercise we need, and avoid those things that are bad for our bodies. We each have a Warrior Goddess in us, and it's time to set her free. A pioneer who pushed through federal and state legislation ensuring that breast reconstruction after a mastectomy would be paid for by insurance companies, Dr. Horner lost her own mother to breast cancer. She decided then that her mother's death would not be in vain. Something good would come from it. This legislation was her first gift to her mother's memory, and this book is another. Useing the metaphor of the Warrior Goddess, this book explains something that Ayurveda describes as our inner healing intelligence. It also explores the various foods and supplements that can enable women to successfully fight breast cancer and claim the healthy body that should be theirs. Dr. Horner tells readers what to avoid and what to embrace, what will poison the Warrior Goddess and what will feed her and what she needs to thrive.
Автор: Horner D. Eric Название: 4th Down and Forever ISBN: 1490793771 ISBN-13(EAN): 9781490793771 Издательство: Неизвестно Рейтинг: Цена: 19300.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Fourth Down and Forever is a fictional novel that follows the Columbus Capitals football team through their regular season, in the current time. The Capitals are torn between playing their veteran QB, Adam St. John and the new Phenom, first-round pick Ricky Crane. The story centers on their competition for the job of starting quarterback but something happens that gives them a chance to be much than a leader on the field but also in life. Take the journey with them as they discover what it means to be a teammate in a much more important game which lasts forever.
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