Summary of Sapiens: A Brief History of Humankind by Yuval Noah Harari, Reads Onehour
Автор: Reads Onehour Название: Summary of Dr. Gundry`s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline ISBN: 1980634858 ISBN-13(EAN): 9781980634850 Издательство: Неизвестно Цена: 11350.00 T Наличие на складе: Невозможна поставка. Описание: Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline Book Summary OneHourReads In Dr. Gundry's Diet Evolution, Steven Gundry records his ground breaking discovery on how to lose weight, keep fit, and generally live a healthy life. His theory premises on the fact that our genes are responsible for the unhealthy eating habits that have brought about countless chronic diseases plaguing man today. Our genes play a fundamental role in determining how we eat in the first place. Basically, they enforce on us a diet that ensures their own survival, while destroying our bodies. Gundry proposes a new way of restoring optimum health and total wellbeing: reprogramming our genes by eating right. He advocates the ideal diet as one reminiscent of what our earliest ancestors ate. This book contains a comprehensive, well detailed summary and key takeaways of the original book by Steven Gundry. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work. This book is not meant to replace the original book but to serve as a companion to it Contained is an
Executive Summary of the original book
Key Points of each chapter and
A brief chapter-by-chapter summaries
To get this book, Scroll Up Now and Click on the "Buy now with 1-Click"Button to Download your Copy Right Away Disclaimer: This is a summary, review of the book Dr. Gundry's Diet Evolution and not the original book.
Автор: Reads Onehour Название: Summary Of White Fragility: Why It`s So Hard For White People To Talk About Racism By Robin Diangelo ISBN: 1950284093 ISBN-13(EAN): 9781950284092 Издательство: Неизвестно Цена: 8030.00 T Наличие на складе: Невозможна поставка. Описание: White Fragility: Why It's So Hard For White People To Talk About Racism Book Summary OneHourReadsHave you ever wondered why the issue of racism has remained a problem for several decades in the United States despite perceived efforts individually and collectively to stop racism? In what ways have our culture taught us racism and white superiority in spite of the belief held by most whites that we're not racists and at the same time making obvious racist comments or actions? It's all about white fragility In the book "White Fragility: Why It's So Hard For White People To Talk About Racism", Robin DiAngelo deftly illuminates the phenomenon of white fragility and "allows us to understand racism as a practice not restricted to 'bad people'. Referring to the defensive moves that white people make when challenged racially. According to Robin, white fragility is characterized by emotions such as anger, fear, and guilt, and by behaviors including argumentation and silence. This book contains a comprehensive, well detailed summary and key takeaways of the original book by Robin DiAngelo It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Robin. This book is not meant to replace the original book but to serve as a companion to it. Contained is an
Executive Summary of the original book
Key Points of each chapter and
Brief chapter-by-chapter summaries
To get this book, Scroll Up Now and Click on the "Buy now with 1-Click"Button to Download your Copy Right Away Now available in paperback and digital editions. Disclaimer: This is a summary, review of the book "White Fragility" and not the original book.
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