The Disaster Survival Handbook: The Disaster Preparedness Handbook for Man-Made and Natural Disasters, Fury Sam

4 FREE BONUSES FOR A LIMITED TIME ONLY Get your copy of How to Win a Street Fight TODAY and you will receive:

• A complete PDF copy of Sam Fury's book "Practical Escrima Knife Defense".
• How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.
• A 15-minute yoga stretch routine for increased flexibility, strength, and balance.
• A basic first aid guide so you can save lives in critical situations.

• The best possible self defense targets to aim for on the human body.
• The best fighting stance for any self defense scenario.
• Choke holds to finish your opponent, FAST
• How to anticipate your opponent's movements

• The best ways to catch your opponent off-guard in a street fight
• What to do if your enemy catches you off guard
• Explosive close combat fighting techniques
• Devastating combinations combining all of the bodies weapons (hands, feet, knees, elbows, etc.)
• How to put your opponent(s) on the ground and the safest way to land in case the same happens to you

• How to escape common holds including common chokes
• How to put (and keep) anyone on the ground in under 3 seconds
• How to achieve maximum power in all your strikes
• What to do when faced with multiple opponents when street fighting

Learn all the above and more.

Includes step by step instructions and easy to follow pictures.

You'll love this book because it only has one aim - to teach you how to win a street fight

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8 FREE BONUSES FOR A LIMITED TIME ONLY Get your copy of Survival Swimming TODAY and you will receive:

• A 10 week swim training schedule. Flexible to use as daily swim workouts or however you want.
• The Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.
• A 15-minute yoga stretch routine.
• How to protect yourself from environmental dangers. Don't perish from cold and heat illnesses
• Recognizing dangerous marine life and what to do if attacked.
• Making improvised rope out of plants and animals.
• How to tie all the knots mentioned in this manual. Also very useful in everyday life.
• A basic first aid guide so you can save lives in critical situations.

Swimming lessons to swim faster and longer, including while swimming underwater.

• The most efficient way to tread water. A MUST LEARN water survival skill
• Swim faster using the same training drills that professional swimmers use
• A step-by-step guide for learning the Combat Survival Stroke, as used by the US Navy Seals
• The proper way to do the Survival Backstroke so you conserve energy and keep as much heat as possible
• How to safely train yourself to swim long distance underwater up to 50 meters or more
• Fun swim workouts for beginners and advanced swimmers alike
• Freestyle swimming drills to perfect your speed swimming technique

Learn the different dangers of open water and the best way to swim in them for survival.

• The safest ways to enter the water
• Two swimming styles to use to get out of dangerous waters, and when to use them
• The different types of waves, tides, and currents, and how to negotiate them
• Learn the dangers of swift water, how to avoid them, and when to use them to your advantage

For those starting to swim, this section will teach you the fundamental strokes and swimming training you need.

• Tips for conquering the fear of water
• How to doggy paddle
• How to do survival backstroke
• How to do freestyle
• How to do sidestroke
• Breaststroke swimming drills
• Dry-land and water-based drills
• Safe swim training practices
• Progressive swimming lessons

All this and more with clear instructions and pictures.

You'll be glad to have this in your collection, because learning this stuff will save your life

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4 FREE BONUSES FOR A LIMITED TIME ONLY Get your copy of Bruce Lee's Jeet Kune Do TODAY and you will receive:

• A never-ending Jeet Kune Do training schedule
• A complete PDF copy of Sam Fury's book "Ground Fighting Techniques to Destroy Your Enemy"
• How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise
• A 15-minute yoga stretch routine for increased flexibility, strength, and balance

• Offensive and defensive Jeet Kune Do techniques
• Learn Jeet Kune Do foundations and fighting strategy
• Increase personal fitness
• Become lightning fast
• Elevate power in all your strikes
• Progressive lessons so you can learn at your own pace
• Develop the ability to instinctively escape/react to any situation

...and much, much more

• The lead straight punch and all the important lessons that go with it
• How to deliver punches your opponent will never see coming
• Simple explanations of the principles of economy of motion
• Learn about the centerline and how to use it to your advantage
• The On-Guard Position
• Jeet Kune Do footwork including the shuffle, quick movements, circling, bursting, etc.
• Wing Chun Kung Fu Chi Sao modified for Jeet Kune Do
• The quickest and most powerful strikes to use, and how to make all strikes as fast and as forceful as possible

• Evasive movements
• Parries
• Counterattacks
• Trapping
• Interception
• Sliding Leverage
• Knees and Elbows

Unlike many other martial arts, Bruce Lee developed Jeet Kune Do to be a practical form of self defense.

Use Jeet Kune Do street fight techniques to beat your opponent as quickly as possible.

• Discover the use of distance in fighting. Includes simple explanations of fighting measure, closing in, the four ranges, etc.
• Understand broken rhythm, cadence, and other timing concepts. These will give an otherwise slower person the upper-hand.
• Learn how to create openings in your opponent's guard using feints, false attacks, and more.
• Breaks down the 5 ways of attack for use in fighting strategy.
• Jeet Kune Do kickboxing skills including punches, kicks, and combinations

The Tao of Jeet Kune Do is Bruce Lee's own book on his fighting art.

It has techniques, strategy, and philosophy, but it is not a Jeet Kune Do training manual.

You'll love this take on the legend's fighting method, because unlike other Jeet Kune Do books, this one fills that gap.

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4 FREE BONUSES FOR A LIMITED TIME ONLY Get your copy of Essential Parkour Training TODAY and you will receive:

• Your 6-week essential parkour training schedule - A complete parkour roadmap.
• How to do the Survival Fitness Plan Super Burpee. A warm-up, stretch, and conditioning workout all in one exercise.
• A 15-minute yoga stretch routine for increased flexibility, strength, and balance.
• How to protect yourself from environmental dangers. Don't perish from cold and heat illnesses while training

all the parkour skills you need to get from one point to another as fast as possible

Essential Parkour Training follows a philosophy of progressive training.

This is very important in parkour for breaking through fear as well as for safety.

• Each parkour lesson uses progressive parkour training steps.
• Written in simple language and accompanied with easy to follow pictures where needed.

This book on how to do parkour is split into 6 sections according to the type of movement:

• Safety. Parkour is not a dangerous activity as long as you progress slowly. Do not take unnecessary risks, and learn the correct parkour safety techniques.
• Warm-ups and Conditioning. Using basic parkour exercises such as balance and quadrupedal movement.
• Running and Jumping. Parkour techniques to get you over or between obstacles without touching them. This section also includes explanations of parkour games and runs.
• Vaults. The essential vaults needed to overcome any medium sized obstacle. Includes the safety vault, speed vault, kong vault, reverse vault, and more.
• Wall Movement. Cat hangs, wall runs, and other movements to use when negotiating obstacles too big to vault.
• Bar Movement. Bar focused movements that are not in previous sections. Includes laches, underbars, muscle-ups, etc.

and build characteristics transferable in all areas of life.

• A basic parkour workout is a fun and challenging way to keep fit.
• See the world around you in a new light.
• Increase your imagination.
• Overcome fear.
• Build confidence.
• Parkour for kids, adults, male, and female.

You'll love learning how to parkour with this training manual, because it has everything you need for a safe and fun session

Get it now.