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Summary Of The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time By Alex Korb, Digital Press Scorpio


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Автор: Digital Press Scorpio
Название:  Summary Of The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time By Alex Korb
ISBN: 9781076999184
Издательство: Independently Published
Классификация: ISBN-10: 1076999182
Обложка/Формат: Paperback
Страницы: 90
Вес: 0.13 кг.
Дата издания: 29.06.2019
Язык: English
Размер: 22.86 x 15.24 x 0.48 cm
Поставляется из: США
Описание: Are you depressed?


Note to Readers: This is a summary and analysis companion book based on The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb. This fan-based review is meant to enhance your original reading experience, not supplement it.

We strongly encourage you to purchase the original book here: https: //amzn.to/2BK7a7z


Depression is a dysregulation of the frontal-limbic system in the brain. Learn what the contributions are of neurotransmitters and the function of brain chemicals. Find out how important it is to be grateful and to get good sleep. Why focus and making a plan is beneficial in decision making thus reducing stress. Find out why making decisions helps you to enjoy your life. Which will, in turn, give you the drive to exercise and socialize. Learn why, when you are down, your brain is stuck. Find out the many therapies, medications, and treatments that are available to battle depression. If you feel down visit a friend, spend time with a pet, or go for a walk outside in the sun, and read the book

In this detailed summary and analysis of Alex Korbs work, youll enjoy:

  • The causes of depression, and what you can do to cure it.
  • Why the decisions you make aid in depression, and how to make better ones.
  • The reason you should develop new routines.
  • How exercise combats the disease.

And much more

Download your discounted copy today with 1-click


Scorpio Races

Автор: Stiefvater Maggie
Название: Scorpio Races
ISBN: 1407178962 ISBN-13(EAN): 9781407178967
Издательство: Scholastic UK
Рейтинг:
Цена: 7030.00 T
Наличие на складе: Невозможна поставка.
Описание: Every November, the Scorpio Races are run beneath the chalk cliffsof Skarmouth. Sean Kendrick is the only man on the island capable of taming thebeasts. Puck enters the races to save her family, but he horse sherides is an ordinary little mare. They both enter the Races hoping to change their lives. But firstthey`ll have to survive.

Summary Of The Fourth Turning: An American Prophecy By William Strauss and Neil Howe

Автор: Digital Press Scorpio
Название: Summary Of The Fourth Turning: An American Prophecy By William Strauss and Neil Howe
ISBN: 1076440428 ISBN-13(EAN): 9781076440426
Издательство: Неизвестно
Цена: 10330.00 T
Наличие на складе: Невозможна поставка.
Описание: Is massive change coming in the form of...? THE FOURTH TURNING?

Read on and decide for yourself Immerse yourself in this summary and analysis of The Fourth Turning by William Strauss and Neil Howe. Let me give you the list of Strauss and Howe's popular book: The Fourth Turning insists that events in history follow a predictable cycle. By looking at Anglo-American history over an extremely long span, one can conclude that there are in fact distinct cycles that can be measured and described. Each of these cycles is made up of turnings, or time of societal change. They each typically last around 20 years. Reaching back to the Etruscans and early Roman Empire, the authors explain how these civilizations first linked the cycles of human life and the cycles of history to the passing of the seasons. They explain that a year passes through four seasons. There are birth and generation in the spring and summer, and harvest and death in the fall and winter. They explain that the span of human generations and empires are similar. Strauss and Howe describe how a saeculum (an approximately 80-year period) encompasses four historical/cultural rhythms. This idea comes from the early Romans - their empire itself was believed to be destined for a fixed number of 100 years and indeed the Roman Empire did follow this prediction. They even took into account accidents of nature and outside invasion. Each of the four cycles contains different generations, which each have their own distinct place in their civilization's drama.

Are you ready to learn about these dramas, and much more in this summary based on The Fourth Turning: An American Prophecy?

ENJOY INFORMATION LIKE: Why the authors believe a Fourth Turning is coming, and exactly what is it. Who takes part in this movement, and the roles they are presented. Examples of historical cycles that had gone through exactly what we are going through. Engaging discussion questions to kickstart your brain.

AND MUCH MORE

BUY TODAY - BEFORE IT'S TOO LATE AND THE FOURTH TURNING ARRIVES

NOTE TO READERS: This is a summary and analysis companion book based on The Fourth Turning by William Strauss and Neil Howe. This is not the original book, and only meant to enhance your original reading of it. We strongly encourage you purchase The Fourth Turning: An American Prophecy.


Summary Of Blitzscaling: The Lightning-Fast Path to Building Massively Valuable Companies By Reid Hoffman and Chris Yeh

Автор: Digital Press Scorpio
Название: Summary Of Blitzscaling: The Lightning-Fast Path to Building Massively Valuable Companies By Reid Hoffman and Chris Yeh
ISBN: 1078339597 ISBN-13(EAN): 9781078339599
Издательство: Неизвестно
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.
Описание: THE LIGHTNING-FAST PATH TO CREATING MASSIVELY VALUABLE BUSINESSES

This book is absolutely essential for anyone hoping to start a new business, grow an existing business, or scale an already mature business even higher. There are tools and techniques herein that provide the necessary information to become a major industry player regardless of what business you operate, and this potential will only grow with time. As you'll see throughout the pages of this summary, the only drawback is that with great power comes great responsibility.

Blitz-scaling is not for the faint of heart, not for those hoping or needing to take it slow, and it is not for those who are not prepared for change (or diversity). This is a fast growth business model, the fastest possible really, and the success stories contained herein are technically atypical. The fact remains that many companies that attempt the blitzscaling method will fail-and badly.

It is critical to blitzscale with caution, but keep an open mind as you read this book. While you may not be able to embody every aspect of blitzscaling, there will be ideas, innovations, tools and techniques that could change your life. It's definitely worth the read, regardless of where you are as a business.

Buy yours today, and start reading now

IMPORTANT NOTE TO READERS: This is a summary and analysis companion book based on Blitzscaling: The Lightning-Fast Path to Building Massively Valuable Companies by Reid Hoffman and Chris Yeh. This is meant to accompany the original text. We strongly encourage you purchase the original book as well.


Summary Of The Good News About Bad Behavior: Why Kids Are Less Disciplined Than Ever - And What to Do About It By Katherine Reynolds Lewis

Автор: Digital Press Scorpio
Название: Summary Of The Good News About Bad Behavior: Why Kids Are Less Disciplined Than Ever - And What to Do About It By Katherine Reynolds Lewis
ISBN: 1079759131 ISBN-13(EAN): 9781079759136
Издательство: Неизвестно
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.
Описание: Book Summary of the Good News about Bad Behavior

NOTE TO READERS: This is a summary and analysis companion book based on Katherine Reynolds Lewis's The Good News About Bad Behavior: Why Kids Are Less Disciplined Than Ever - And What to Do About It. This is not the original book, and is not meant to supplement your original reading experience. We urge you to purchase Katherine Reynolds Lewis's original book at the following link: https: //amzn.to/2WTQfov

Lewis' book covers the rise of misbehaving children and how parents can better regulate them. Her book makes the case that when adults crack down bad behavior; they undermine the development of the very traits that children need to become self-disciplined and productive members of society. Time-outs for acting out or rewards for good behavior may seem to work in the short run, but Lewis shows how these tactics actually hold children back. Lewis covers three pertinent strategies to be implemented in raising children: connection, communication, and capability.

The first part explains why we face a crisis of self-regulation, laying out the scientific discoveries that back up this assertion. The second part describes three key steps shared by all successful models Lewis has studied and connects those to how adults teach children to regulate themselves. The conclusion gives sage advice for adopting the techniques Lewis covers and how to ultimately end old and debilitating habits. By the end of her book, Lewis hopes to teach parents how to respond to misbehaving children, not with alarm, but with eagerness. Instead of seeing misbehavior as a problem, parents should see it as an expected and totally normal part of how modern kids develop. Implementing the tools Lewis covers will help parents raise self-sufficient kids ready to face adulthood with an elevated chance of living a happy, healthy, and fulfilling life.


In this detailed summary and analysis of Katherine Reynolds Lewis's The Good News about Bad Behavior, you'll learn:

1. The three essentials of thing, connection, communication, and capability.

2. Why we face a crisis of self-regulation, laying out the scientific discoveries that back up this assertion.

3. Three key steps shared by all successful models Lewis has studied

4. Lewis hopes to teach parents how to respond to misbehaving children.

AND MUCH MORE

Buy your copy today
Summary Of RED NOTICE: A True Story of High Finance, Murder, and One Man`s Fight for Justice By Bill Browder

Автор: Digital Press Scorpio
Название: Summary Of RED NOTICE: A True Story of High Finance, Murder, and One Man`s Fight for Justice By Bill Browder
ISBN: 1078336938 ISBN-13(EAN): 9781078336932
Издательство: Неизвестно
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.
Описание: IMPORTANT NOTE TO READERS: This is a summary and analysis companion book based on Red Notice: A True Story of High Finance, Murder, and One Man's Fight for Justice by Bill Browder. This is meant to accompany the original text. We strongly encourage you purchase the original book as well.

Do you know Bill Browder's REAL story?

Red Notice: A True Story of High Finance, Murder, and One Man's Fight for Justice by Bill Browder draws readers into the unfamiliar territory of the former Soviet Union. The first chapter rapidly creates tension and intrigue, and then the author pulls back and begins with his own life story before slowly building to the climax. What follows is a breathtaking expos of corruption, torture, and murder against the backdrop of the cutthroat world of international investing.

The book fits the creative nonfiction genre because Browder employs the typically fiction-driven narrative arc with lengthy exposition and a stunning climax. One clue to the genre is Bill's recreation of lengthy conversations, physical descriptions of people and places, and the use of a timepiece to drive tension. Chapter one, "Persona Non Grata," places the reader during a smoky, gaudy area with nothing however a ticker to tick away fifteen hours of detainment.

Once Bill concludes his first, high-action chapter, he rewinds time to tell his grandfather's story. The story grinds slowly through Bill's father's life, then Bill's. Excitement only resumes once Bill runs into his first scandal while working at Maxwell Communications. His career trajectory takes him across Europe, and he finally settles in Moscow, Russia.

At times, Bill's level of naivet about Russian corruption defies belief. He cannot conceive of a reason for any official to bribe, cheat, or steal even with evidence of each. He creates a careful persona of the shy, unassuming American with rose-colored glasses who becomes a folk hero. At the same time, he reveals a razor-sharp mind that focuses on a company's vulnerabilities and exploits them for profit. He complains about the oligarchy manipulating Russia's voucher system to get rich; meanwhile, he seems unaware that he has just done the same. Bill is a numbers man, and his numbers make him very wealthy.

That is not to say his story rings false. On the contrary, the case against the Interior Ministry, the Russian prison system, tax officials, and Vladimir Putin strikes the reader as incontestable. Browder steps cautiously from one piece of evidence to the next, does not shy away from naming names, and includes enough information for an interested reader to locate the evidence on the Internet.

1) A detailed chapter-by-chapter summary that condenses the whole book

2) References and further readings based on Browder's case

3) A page of engaging discussion questions

4) The REAL story about what is happening

and so much more

Buy yours today, and start reading now



Summary Of The Handmaid`s Tale By Margaret Atwood

Автор: Digital Press Scorpio
Название: Summary Of The Handmaid`s Tale By Margaret Atwood
ISBN: 1076996671 ISBN-13(EAN): 9781076996671
Издательство: Неизвестно
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.
Описание:

We have created a very detailed summary and analysis based on The Handmaid's Tale by Margaret Atwood, and we'd like to share it with YOU

In the near future in the former United States, the people of Gilead exist under strict, puritanical laws. Due to a toxic environment and science experimentation, male infertility threatens to obliterate the population. Commanders of the Faithful, the elite men who founded Gilead, assign themselves both Wives and Handmaids in an effort to produce viable offspring. Each woman conducts herself according to her station. The Wives garden and the Handmaids submit to sexual relations with their Commander each month. Marthas cook and clean, and Aunts train new Handmaids and attend births. The rigid social structure prevents friendships and even human touch. Offred's name implies property belonging to the Commander named Fred. She longs to break free from the stifling constraints of her new existence and locate her husband and daughter. As the weeks pass, she becomes better acquainted with her walking partner, Ofglen. A resistance group called Mayday wants Offred's assistance in spying on the Commander. Meanwhile, he begins breaking Gileadean rules by spending evenings alone with Offred. Tensions rise as Ofglen becomes more insistent. The Commander takes advantage of his authority over his Handmaid, and the driver named Nick seduces Offred. When the Commander's Wife arranges a tryst between Nick and Offred in the hopes of producing a baby for herself, their love affair threatens both of their lives.

Enjoy hand-crafted sections like A detailed overall book summary. A look at its setting and what it portrays. Pages upon pages of character analysis. Themes and Motifs present within the original text. Author information.

AND SO MUCH MORE

BUY TODAY, and learn all you can about the society that Margaret Atwood has crafted in The Handmaid's Tale

NOTE TO READERS: This is a summary and analysis companion book based on Margaret Atwood's The Handmaid's Tale. It is meant to compliment your original reading, not supplement it. We strongly encourage your purchase of the original book as well.


Summary Of How to Win Friends and Influence people By Dale Carnegie

Автор: Digital Press Scorpio
Название: Summary Of How to Win Friends and Influence people By Dale Carnegie
ISBN: 1076994067 ISBN-13(EAN): 9781076994066
Издательство: Неизвестно
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.
Описание: How to Win Friends and Influence People

Note to Readers: This is a summary and analysis companion book based on Summary Of How to Win Friends and Influence people By Dale Carnegie. This fan-based review is meant to enhance your original reading experience, not supplement it.

We strongly encourage you to purchase the original book here: https: //amzn.to/2IX7xgU

This book contains comprehensive, well-detailed summary and key takeaways of the original book by Dale Carnegie. It summarizes the book in detail, to help people effectively understand, articulate, and imbibe the original work by this great author. This book is not meant to replace the original book but to serve as a companion to it.

In this detailed summary and analysis of Dale Carnegie work, you'll enjoy:

Thе book соnѕіѕtѕ оf 4 ѕесtіоnѕ, to hеlр уоu аttаіn thе аbоvе gоаl, and they аrе as fоllоwѕ

Pаrt 1: Fundamental techniques in hаndlіng реорlе

Part 2: Sіx wауѕ tо make реорlе lіkе you

Part 3: Hоw tо wіn people tо уоur wау оf thіnkіng

Part 4: Be a lеаdеr: how to сhаngе реорlе without gіvіng offense or аrоuѕіng rеѕеntmеnt

And much more

BUY your discounted copy today with 1-click
Summary Of The Tribe of Mentors: Short Life Advice from the Best in the World By Tim Ferriss

Автор: Digital Press Scorpio
Название: Summary Of The Tribe of Mentors: Short Life Advice from the Best in the World By Tim Ferriss
ISBN: 1077066430 ISBN-13(EAN): 9781077066434
Издательство: Неизвестно
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.
Описание: Are you ready to learn from the best in the world?

Then look no further

Tim Ferriss's Tribe of Mentors: Short Life Advice from the Best in the World offers life advice to everyone. The book's title tells the reader exactly what they will be receiving: short, but highly useful advice on how to better their daily lives. Tim Ferriss sent a series of eleven questions to hundreds of inspiring and successful people from all over the world. Though he hoped for about 100 responses, he received over 140 Those in the know, the successful, talented, brilliant, and inspiring, are happy to share what they know about how to live a successful life.

The book is divided into chapters based on individual answers from the respondents. As there are more than 100 of them, this summary is divided by the 11 questions Ferriss asked and some of the best and most useful responses given by the participants.

This summary and analysis based on Tribe of Mentors: Short Life Advice from the Best in the World cuts the fluff, and shows you exactly what you need to succeed in life.

LEARN INFORMATION LIKE:

What Tim McGraw's favorite book is, and why. What Steve Aoki's favorite $100 purchase was. What Joseph Gordon-Levitt did when he couldn't break into the acting business, and how it changed his life. What Ashton Kutcher would put on a billboard for all to see. Why Yuval Noah Harari went on a 10-day meditation retreat.

AND SO MUCH MORE

NOTE TO READERS: This is summary and analysis companion book based on Timothy Ferriss' Tribe of Mentors: Short Life Advice from the Best in the World. This is meant to enhance your original reading experience; this is not the original text, and we strongly encourage you to purchase the main book as well.


Summary Of How to End the Autism Epidemic By J.B. Handley

Автор: Digital Press Scorpio
Название: Summary Of How to End the Autism Epidemic By J.B. Handley
ISBN: 1079320407 ISBN-13(EAN): 9781079320404
Издательство: Неизвестно
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.
Описание: We must end Autism NOW

Note to Readers: This is a summary and analysis book based on How to End the Autism Epidemic by J.B. Handley. This text is meant to enhance your original reading experience, not supplement it. We strongly encourage you to purchase the original book here: https: //amzn.to/2IBnRlm

In "How to End the Autism Epidemic," J.B. Handley offers a compelling, science-based explanation of what's causing the autism epidemic, the lies that enable its spread, and the steps we, as parents and the society as a whole, must take to end it.

Most parents have heard the rhetoric that vaccines are "safe and effective," and that the "science" is settled, when it comes to vaccines and autism, but few realize that in the past, American children received three vaccines, as compared to today, where they are given 38

It is also common for parents to be told that the odds that their children will develop a vaccine-based adverse reaction, like autism, are 1-in-a-million when it's actually 1-in-50. The truth is, 1-in-36 children will develop autism - because of a vaccine-related "immune activation event."

In "How to End the Autism Epidemic," J.B. Handley addresses and disassembles common lies about vaccines and autism. Then, he discusses the truth - new science studies link aluminum, commonly found in vaccines, to "immune activation events" in the brains of babies, triggering autism.

Even more shocking is the fact that there is a legal basis for the assertion that vaccines can lead to autism. A basis that includes previously undisclosed depositions of renown scientists and researchers.

And, although J.B. Handley's argument is harsh, his position is highly helpful. He believes that we must continue to investigate the "safety and effectiveness" of vaccines, and we must adopt a position of "informed consent."

And, lastly, every vaccine must be studied individually. The truth is, this issue is far from settled. There needs to be more transparency. There also needs to more studies conducted, before we continue to plow our children with unnecessary and harmful vaccines.

In this detailed summary and analysis of How to End the Autism Epidemic, you'll learn shocking facts, like:

  • How vaccines can possibly induce serious diseases, like Autism.
  • The terrible side effects that come with having Autism.
  • The people that strongly promote vaccines, and why.
And much more Scroll to the top, and buy with 1-click now Do your part to end this epidemic
Summary Of CONTEMPT: A Memoir of the Clinton Investigation BY Kenneth Starr

Автор: Digital Press Scorpio
Название: Summary Of CONTEMPT: A Memoir of the Clinton Investigation BY Kenneth Starr
ISBN: 1079127844 ISBN-13(EAN): 9781079127843
Издательство: Неизвестно
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.
Описание: Summary of CONTEMPT: A Memoir of the Clinton Investigation

IMPORTANT NOTE TO READERS: This is a summary and analysis companion book based on CONTEMPT: A Memoir of the Clinton Investigation BY Kenneth Starr. This is meant to accompany the original text. We strongly encourage you purchase the original book as well.

Mr. Starr provides us with a short introduction beginning in mid-1992 when Clinton was becoming the Democratic presidential nominee. As the US solicitor general under the Bush administration, Starr was privy to law enforcement escorts during his visit to speak at the Arkansas Bar Association.

The trooper escort, familiar with then-Governor Clinton and his practices, volunteers an assortment of information regarding alleged sexual escapades, already being heralded in tabloids. And this is our first insight into Clinton's amazing ability to talk in circles. The trooper admits he did not support Clinton's bid for Governor because he was not a supporter of law enforcement, yet he was a sincere fan of the man. Love him, or hate him, William Jefferson Clinton was largely well loved by his constituents and the country.

Buy yours today, and start reading now



Summary Of The Path Made Clear: Discovering Your Life`s Direction and Purpose By Oprah Winfrey

Автор: Digital Press Scorpio
Название: Summary Of The Path Made Clear: Discovering Your Life`s Direction and Purpose By Oprah Winfrey
ISBN: 1077447167 ISBN-13(EAN): 9781077447165
Издательство: Неизвестно
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.
Описание: Are you ready to THE PATH MADE CLEAR ?

Note to Readers: This is a fan-based SUMMARY OF THE PATH MADE CLEAR: Discovering Your Life's Direction and Purpose By Oprah Winfrey . This is meant to enhance your original reading experience of the book, not supplement it. You are strongly encouraged to purchase the original book here: https: //amzn.to/2YZQY8Z

This book is absolutely essential for anyone for activating your deepest vision of yourself, offering the framework for creating not just a life of success, but one of significance.

The Path Made Clear provides a beautiful resource for achieving a life lived in service of your calling - whatever it may be.

Thе Pаth Mаdе Clеаr: Diѕсоvеring Your Life's Dirесtiоn аnd Purpose mоѕtlу аddrеѕѕеѕ thе whу аnd whаt from a vast vаriеtу of сеlеbritу реrѕресtivеѕ. Oрrаh'ѕ introduction to thе bооk iѕ spot-on-I just wiѕh thе rеѕt оf thе bооk dеlivеrеd mоrе оf thе hоw. In short, it's 80% реrѕресtivеѕ / 20% Oprah's inѕightѕ.

Oprah is no ѕtrаngеr to life mеаning аnd рurроѕе-ѕhе'ѕ even delivered multiрlе commencement ѕреесhеѕ with wоrdѕ of wiѕdоm likе

"I don't have any new lessons. But I оftеn think thаt it'ѕ nоt thе nеw lеѕѕоnѕ аѕ muсh аѕ it iѕ, rеаllу, lеаrning the оld ones аgаin аnd again."

Now in this summary book the following chapter included

Chapter 1: Purpose of the Path Made Clear: Discovering Your Life's Direction and Purpose by Oprah Winfrey

Chapter 2: Ten Things Oprah Believes About Life Purpose from the Path Made Clear

Chapter 3: Twenty Life Purpose Perspectives from Oprah's The Path Made Clear


And much more SCROLL TO THE TOP, AND BUY WITH 1-CLICK TODAY
Summary Of The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting By Jason Fung MD and Jimmy Moore

Автор: Digital Press Scorpio
Название: Summary Of The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting By Jason Fung MD and Jimmy Moore
ISBN: 1079745777 ISBN-13(EAN): 9781079745771
Издательство: Неизвестно
Цена: 9190.00 T
Наличие на складе: Невозможна поставка.
Описание: Why does everyone think fasting is so bad for you? NEWSFLASH - It's really not

This is a summary and analysis companion booked based on Jason Fung and Jimmy Moore's The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting is a thought-provoking piece of work that presents the open mind with great insight that is very different from what most of us have traditionally been taught to believe and understand about dieting. Jimmy Moore, well known international author and co-author of the original book once weighed 410 pounds and was highly skeptical of fasting practices. After an interview with a Boston College professor, in which he claimed 7-10 day water fast would help prevent cancer, Jimmy began experimenting.

Thus, his polished gem of exciting and intriguing information was born Now - let's look at what this summary and analysis companion e-book has to offer:

1) You'll enjoy a detailed list of fasting all-stars' experiences along with their results

2) Engaging discussion questions that will prime you for a fast of your own

3) A detailed chapter-by-chapter analysis that outlines every key point in the original book. For instance, how chapter seven is all about how fasting can aid in cell cleansing, anti-aging, neurological benefits, and much more

BUY TODAY, ENJOY TONIGHT, AND START YOUR FAST TOMORROW NOTE TO READERS: This is a summary and analysis companion book based on Jason Fung and Jimmy Moore's The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting. This book is meant to enhance your original reading experience.



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