Контакты/Проезд  Доставка и Оплата Помощь/Возврат
История
  +7 707 857-29-98
  +7(7172) 65-23-70
  10:00-18:00 пн-пт
  shop@logobook.kz
   
    Поиск книг                        
Найти
  Зарубежные издательства Российские издательства  
Авторы | Каталог книг | Издательства | Новинки | Учебная литература | Акции | Бестселлеры | |
 

DASH Diet: The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast (DASH Diet Series) (Volu, Evans Mark


Варианты приобретения
Цена: 19300.00T
Кол-во:
Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Америка: 169 шт.  
При оформлении заказа до: 2025-07-23
Ориентировочная дата поставки: конец Сентября - начало Октября
При условии наличия книги у поставщика.

Добавить в корзину
в Мои желания

Автор: Evans Mark
Название:  DASH Diet: The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast (DASH Diet Series) (Volu
ISBN: 9781951030308
Издательство: SD Publishing LLC
Классификация:




ISBN-10: 1951030303
Обложка/Формат: Paperback
Страницы: 164
Вес: 0.17 кг.
Дата издания: 11.07.2019
Язык: English
Размер: 203 x 127 x 9
Подзаголовок: The ultimate dash diet guide to lose weight, lower blood pressure, and stop hypertension fast (dash diet series) (volume 2)
Рейтинг:
Поставляется из: США
Описание: It is deemed a lifestyle condition because what typically triggers it is a series of lifestyle decisions that a person makes including diet and level of physical activity. Your recovery is also completely in your hands. The DASH diet is one way to manage the condition and ensure that not only is the damage minimized.

Witches Tarot

Автор: Dugan, Ellen ; Evans, Mark
Название: Witches Tarot
ISBN: 0738728004 ISBN-13(EAN): 9780738728001
Издательство: Неизвестно
Рейтинг:
Цена: 26970.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Positively radiating witchy energy, this easy-to-use tarot showcases beautiful and evocative digital artwork. Echoing the traditional Rider-Waite structure, each card includes instantly recognizable Pagan symbols that resonate with today`s Witch.

Kaigun: Strategy, Tactics, and Technology in the Imperial Japanese Navy, 1887-1941

Автор: Evans David C., Peattie Mark R.
Название: Kaigun: Strategy, Tactics, and Technology in the Imperial Japanese Navy, 1887-1941
ISBN: 159114244X ISBN-13(EAN): 9781591142447
Издательство: Mare Nostrum (Eurospan)
Цена: 40410.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: One of the great spectacles of modern naval history is the Imperial Japanese Navy's instrumental role in Japan's rise from an isolationist feudal kingdom to a potent military empire stridently confronting, in 1941, the world's most powerful nation. Years of painstaking research and analysis of previously untapped Japanese-language resources have produced this remarkable history of the navy's dizzying development, tactical triumphs, and humiliating defeat. Unrivaled in its breadth of coverage and attention to detail, this important new study explores the foreign and indigenous influences on the navy's thinking about naval warfare and how to plan for it.

Focusing primarily on the much-neglected period between the world wars, David C. Evans and Mark R. Peattie, two widely esteemed historians, persuasively explain how the Japanese failed to prepare properly for the war in the Pacific despite an arguable advantage in capability.


Crazy Crab

Автор: Evans Mark C.
Название: Crazy Crab
ISBN: 1643721666 ISBN-13(EAN): 9781643721668
Издательство: Неизвестно
Цена: 20370.00 T
Наличие на складе: Нет в наличии.

Manipulation and Dark Psychology: 2 Manuscripts - How to Analyze People and Influence Them to Do Anything You Want ... NLP, and Dark Cognitive Behavio

Автор: Evans Mark
Название: Manipulation and Dark Psychology: 2 Manuscripts - How to Analyze People and Influence Them to Do Anything You Want ... NLP, and Dark Cognitive Behavio
ISBN: 1951429494 ISBN-13(EAN): 9781951429492
Издательство: Неизвестно
Рейтинг:
Цена: 30340.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Manipulation: Dark Psychology - How to Analyze People and Influence Them to Do Anything You Want Using NLP and Subliminal PersuasionDark Psychology: Master the Advanced Secrets of Psychological Warfare, Covert Persuasion, Dark NLP, Stealth Mind Control, Dark Cognitive Behavioral Therapy, Maximum Manipulation, and Human Psychology.

Autophagy: Secrets - Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autop

Автор: Evans Mark
Название: Autophagy: Secrets - Promote Longevity and Anti-Aging, Burn Fat, and Achieve Peak Performance with Intermittent Fasting and Autop
ISBN: 1087847931 ISBN-13(EAN): 9781087847931
Издательство: Неизвестно
Рейтинг:
Цена: 27310.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: If you`re looking for the next step (well, the most cost efficient step actually) into longevity, healing, weight loss, detoxification, mental, and overall health, then autophagy may be the solution that you have been missing all this time.

Spiralizer Cookbook: 60 Best Delicious & Healthy Spiralizer Recipes You Have to Try! (Spiralizer Cookbook Series) (Volume 1)

Автор: Evans Mark
Название: Spiralizer Cookbook: 60 Best Delicious & Healthy Spiralizer Recipes You Have to Try! (Spiralizer Cookbook Series) (Volume 1)
ISBN: 1951030974 ISBN-13(EAN): 9781951030971
Издательство: Неизвестно
Рейтинг:
Цена: 19300.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Spiralizer Cookbook Series book #1

This book contains important tips on spiralizing; an easy and creative method of turning fruits and vegetables into beautiful noodles, pasta, ribbons, and curls. The spiralizing technique will help you create more vegetable-focused meals in just a fraction of the time.

Included in this book are the following:

  • The basics of spiralizing fruits and vegetables
  • The benefits of using a spiralizer
  • Popular dishes that can be spiralized
  • 60 delicious and healthy spiralizer recipes

The spiralizer is an ideal kitchen appliance that can make different kinds of vegetable noodles or more commonly known as zoodles in just few short minutes. You can use this kitchen tool to create delectable dishes and snacks. There are 60 spiralizer recipes in this book that will teach you on how to make nutrient-dense dishes

No more countless hours of chopping, slicing, and/or dicing of vegetables just to get that even cut. With a kitchen spiralizer, all you have to do is mount your desired blade and fruit or veggie ingredient in a spiralizer, turn the handle clockwise, and wait for your zoodles to come out. These strands are then ready to be mixed into pasta dishes, salads, soups, and other meals you never knew you can make.

This book also contains the basics about the spiralizing process such as a step-by-step process on using a spiralizer, the benefits of having one in the kitchen, and the different kinds of spiralizer-friendly recipes to prepare for your loved ones.

So what are you waiting for? Grab your copy and start making your own delicious spiralizer meals


Group Dynamics in Sport

Автор: Alex Benson, M Blair Evans, Mark Eys
Название: Group Dynamics in Sport
ISBN: 1940067529 ISBN-13(EAN): 9781940067520
Издательство: Gazelle Book Services
Рейтинг:
Цена: 100090.00 T
Наличие на складе: Невозможна поставка.
Описание: This 5th edition, provides readers with the most current theories and practices of group dynamics in sport teams. In this updated edition, each chapter identifies and discusses key theoretical concepts of group dynamics and offers extensive and relevant examples that reinforce the principles covered. Topics include: the nature, study, and development of groups; foundational elements of the group including member attributes and the groups environment; structural elements including group positions, roles, norms, and status; and group processes and emergent states such as leadership, communication, and cohesion, collective efficacy, and team building. Authors Mark Eys, Blair Evans, and Alex Benson stress the theoretical significance of studying groups to gain a richer understanding of human nature, as well as the importance of application to real life linking concepts to elite sport examples and practical strategies to enhance groups. As a comprehensive and formative text for sport group dynamics, this is an invaluable introductory resource for undergraduate and graduate students, researchers, and practitioners interested in better understanding how groups work both on and off the sport field.

Abc of opera: classical

Автор: Llewelyn Evans, Mark
Название: Abc of opera: classical
ISBN: 1912213877 ISBN-13(EAN): 9781912213870
Издательство: Неизвестно
Рейтинг:
Цена: 9490.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A school trip goes from boring to brilliant when Jack and Megan are reunited with their old friend Trunk and travel back to the Classical period and the cities of Salzburg and Paris, discovering the music of Windy Wolfie (Mozart) Tortellini Rossini, the moody yet resilient Bilious Beethoven, and many more.

Meal Prep: 2 Manuscripts - Beginner`s Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast & Meal P

Автор: Evans Mark
Название: Meal Prep: 2 Manuscripts - Beginner`s Guide to 70+ Quick and Easy Low Carb Keto Recipes to Burn Fat and Lose Weight Fast & Meal P
ISBN: 195142932X ISBN-13(EAN): 9781951429324
Издательство: Неизвестно
Рейтинг:
Цена: 27310.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.

DASH Diet: The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast (DASH Diet Series) (Volu

Автор: Evans Mark
Название: DASH Diet: The Ultimate DASH Diet Guide to Lose Weight, Lower Blood Pressure, and Stop Hypertension Fast (DASH Diet Series) (Volu
ISBN: 1951429966 ISBN-13(EAN): 9781951429966
Издательство: Неизвестно
Рейтинг:
Цена: 27310.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: It is deemed a lifestyle condition because what typically triggers it is a series of lifestyle decisions that a person makes including diet and level of physical activity. Your recovery is also completely in your hands. The DASH diet is one way to manage the condition and ensure that not only is the damage minimized.

Ninja Foodi Smart XL Grill Cookbook 2021: 300 Recipes for Beginners and Advanced

Автор: Evans Mark G.
Название: Ninja Foodi Smart XL Grill Cookbook 2021: 300 Recipes for Beginners and Advanced
ISBN: 192257760X ISBN-13(EAN): 9781922577603
Издательство: Неизвестно
Рейтинг:
Цена: 22980.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:

Are you looking for delicious and effortless recipes to take advantage of the amazing versatility of your Ninja Foodi Smart XL Grill?

If you are about to uncover a mind-blowing indoor grilling appliance to create all your favorite grilled delicacies, then you must not miss this cookbook.

The Ninja Foodi Grill cookbook for beginners is the perfect ammunition you need for your grilling expedition regardless of season and weather.

This grilling cookbook is an invaluable collection of recipes for your Ninja Foodi Smart XL Grill. It will help you improve your cooking skills with less time..

If you master the skills in this cookbook, then you'll find that there's nothing better than eating and sharing food which you made yourself.


Bleak expectations: the complete second series

Автор: Evans, Mark
Название: Bleak expectations: the complete second series
ISBN: 1405689420 ISBN-13(EAN): 9781405689427
Издательство: Random House - Penguin
Рейтинг:
Цена: 14380.00 T
Наличие на складе: Поставка под заказ.
Описание: Join Anthony Head, Richard Johnson, Geoffrey Whitehead, Tom Allen, Sarah Hadland and David Mitchell in the second volume of this magnificent Dickensian comic epic first transmitted by the British Broadcasting Club`s Radio 4.


Казахстан, 010000 г. Астана, проспект Туран 43/5, НП2 (офис 2)
ТОО "Логобук" Тел:+7 707 857-29-98 ,+7(7172) 65-23-70 www.logobook.kz
Kaspi QR
   В Контакте     В Контакте Мед  Мобильная версия