Summary Of A Gentleman in Moscow: A Novel By Amor Towles, Digital Press Scorpio
Автор: Stiefvater Maggie Название: Scorpio Races ISBN: 1407178962 ISBN-13(EAN): 9781407178967 Издательство: Scholastic UK Рейтинг: Цена: 7030.00 T Наличие на складе: Невозможна поставка. Описание: Every November, the Scorpio Races are run beneath the chalk cliffsof Skarmouth. Sean Kendrick is the only man on the island capable of taming thebeasts. Puck enters the races to save her family, but he horse sherides is an ordinary little mare. They both enter the Races hoping to change their lives. But firstthey`ll have to survive.
Summary and analysis based on Victor Pedre's Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
NOTE TO READERS: This is NOT Victor Pedre's original book, Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain. It is a companion book meant to enhance your original reading experience. We strongly encourage you to purchase Vincent Pedre's book here: https: //amzn.to/2IcplBN
Happy Gut delves into how to cleanse your gut of toxins from upsetting and unhealthy foods that are resulting in a leaky gut and inflammation in your midsection. Dr. Pedre discusses how eating lean, organic meats, and lots of fresh vegetables helped improve how he felt overall and lays out how it can work for you. Getting rid of processed foods and cooking meals at home can improve your energy levels and general well-being. First and foremost, conquering your unhappy gut involves understanding why your gut is performing below its optimal level.
Part I covers how you got to where you are and how your gut was thrown out of balance. It talks about what foods are troublesome and why. Through the Gut C.A.R.E. Program's 28-day regimen, you can lose weight and eliminate food allergies and sensitivities from your diet without bothering to count calories. You'll have to avoid certain foods for an extended period of time but you will, in turn, feel awake and energized while losing weight.
Part II is on the gut reboot system of the program that teaches you how to fix your unruly gut. Dr. Pedre gives you tips for success while on the program and answers many commonly asked questions.
Part III explores how to reintroduce foods back into your diet that you removed during those 28 days. Through an individualized plan combining the best of both Eastern and Western medicine, you will get back to your fully functioning self by discovering the underlying symptoms of your gut ailments. This plan will help guide you through life once you are done with the Gut C.A.R.E. Program.
Part IV looks at the emotional and physical connections to over-all gut health. An unhealthy gut can adversely affect your mood and lead to depression, attention deficit disorder, and even autism. To achieve overall wellness, one must align the body, mind, and spirit. The gut acts as a second brain that talks to your brain and it is imperative that you listen to your gut because it is instinctual. Alternative modalities like acupuncture and massage can help maintain a healthy gut. Yoga can also promote a happy gut. Dr. Pedre finishes with recipes to maintain a healthy gut and concludes with helpful tools and resources to help you get through the program.
ENJOY AND LEARN ABOUT YOUR GUT HEALTH. THIS SUMMARY CONTAINS DETAILED INFORMATION, LIKE
1. Why you should avoid sugar at all costs
2. Which eggs you should be eating, and which you should be avoiding.
3. The detailed gut reboot system that will save you.
4. Which bodily tests are essential for your health.
Tim Ferriss's Tribe of Mentors: Short Life Advice from the Best in the World offers life advice to everyone. The book's title tells the reader exactly what they will be receiving: short, but highly useful advice on how to better their daily lives. Tim Ferriss sent a series of eleven questions to hundreds of inspiring and successful people from all over the world. Though he hoped for about 100 responses, he received over 140 Those in the know, the successful, talented, brilliant, and inspiring, are happy to share what they know about how to live a successful life.
The book is divided into chapters based on individual answers from the respondents. As there are more than 100 of them, this summary is divided by the 11 questions Ferriss asked and some of the best and most useful responses given by the participants.
This summary and analysis based on Tribe of Mentors: Short Life Advice from the Best in the World cuts the fluff, and shows you exactly what you need to succeed in life.
LEARN INFORMATION LIKE:
What Tim McGraw's favorite book is, and why. What Steve Aoki's favorite $100 purchase was. What Joseph Gordon-Levitt did when he couldn't break into the acting business, and how it changed his life. What Ashton Kutcher would put on a billboard for all to see. Why Yuval Noah Harari went on a 10-day meditation retreat.
AND SO MUCH MORE
NOTE TO READERS: This is summary and analysis companion book based on Timothy Ferriss' Tribe of Mentors: Short Life Advice from the Best in the World. This is meant to enhance your original reading experience; this is not the original text, and we strongly encourage you to purchase the main book as well.
Автор: Digital Press Scorpio Название: Summary Of FEAR: Trump in the Whitehouse By Bob Woodward ISBN: 1078340048 ISBN-13(EAN): 9781078340045 Издательство: Неизвестно Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: Summary of Fear: Trump in the Whitehouse
Do you FEAR for your country, well-being, and future because of President Trump?
Note to Readers: This is a summary and analysis based on Fear: Trump in the White House by Bob Woodward. This fan-based summary is meant to enhance your original reading experience, not supplement it. You are strongly encouraged to purchase the original book here: https: //amzn.to/2I37IVH In Bob Woodward's Fear: Trump in the Whitehouse, Woodward blends the testimonies and experiences of those who have been closest to Donald Trump since he embarked on the campaign trail. Together, they paint a portrait of Trump in the White House, both chaotic and controlled, business-like but brash.
Outlining several of Trump's positions on policy, Woodward clears up much of the general public's confusion regarding trending topics like North Korea, Steel Tariffs and Trade, National Security, and the Middle East, and outlines multiple perspectives on each issue. Arming readers with multiple perspectives, Woodward thus depicts Trump's reactions and positions to each given issue, allowing the reader to decide for themselves whether Trump is "making the right move".
Overall, Woodward's narrative offers readers a linear, largely unbiased perspective on Donald Trump's presidency, from nominee to White House, and delves deeply into the inner workings of the American parliamentary system as a whole. In this detailed summary and analysis of Fear: Trump in the White House, you'll experience first-hand drama, like:
Why you should be more worried about North Korea, than Russia.
The sad truth about "winning" the war in the Middle East.
How Trump has been continually ruining his reputation through silly tweets.
And much more Scroll to the top and buy your drama-filled copy today
Автор: Digital Press Scorpio Название: Summary Of It`s Even Worse than You Think: What the Trump Administration Is Doing to America By David Cay Johnston ISBN: 1079129847 ISBN-13(EAN): 9781079129847 Издательство: Неизвестно Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: Summary of David Cay Johnston's It's Even Worse Than You Think: What The Trump Administration is Doing to America NOTE TO READERS: This is a summary and analysis companion book based on David Cay Johnston's It's Even Worse Than You Think: What The Trump Administration is Doing to America. It is meant to enhance your original reading experience, not supplement it. We strongly encourage you to purchase the original book here: https: //tinyurl.com/yd37x8bd David Cay Johnston delivers on the promise to write a work that analyzes the decisions of the Trump administration in a cohesive manner. He skillfully outlines what damage Trump is doing to society. While there are many moral arguments made against its actions, there is a very large number of numerical evidence to back up the claims as well. Trump has overwhelmingly reneged on campaign promises to help the common man. Instead, this book exposes how through executive orders, picks of federal employees, and budget cuts, he is causing grievous harm to the lower and middle classes in order to benefit the rich. As opposed to past presidencies, this is not an earnest attempt to improve the country through policy. Instead, Trump's actions can be generally attributed to one of two sources: visceral emotional responses to things he hears and a desire to enrich himself and his cronies at any cost. Under Trump, the United States is virtually becoming a kleptocracy. Each of the chapters in the book deals with a different topic. On all topics Trump has some lie, exaggeration, or promise to the American people which is proven fraudulent by his actions. He has no trouble inventing fantastical stories or appealing to feelings of hatred to gain supporters. This strong journalistic effort by David Cay Johnston uses numerical figures, quotes from experts, and Trump's own words and actions to expose the most dangerous president in American history.
Автор: Digital Press Scorpio Название: Summary Of RED NOTICE: A True Story of High Finance, Murder, and One Man`s Fight for Justice By Bill Browder ISBN: 1078336938 ISBN-13(EAN): 9781078336932 Издательство: Неизвестно Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: IMPORTANT NOTE TO READERS: This is a summary and analysis companion book based on Red Notice: A True Story of High Finance, Murder, and One Man's Fight for Justice by Bill Browder. This is meant to accompany the original text. We strongly encourage you purchase the original book as well.
Do you know Bill Browder's REAL story?
Red Notice: A True Story of High Finance, Murder, and One Man's Fight for Justice by Bill Browder draws readers into the unfamiliar territory of the former Soviet Union. The first chapter rapidly creates tension and intrigue, and then the author pulls back and begins with his own life story before slowly building to the climax. What follows is a breathtaking expos of corruption, torture, and murder against the backdrop of the cutthroat world of international investing.
The book fits the creative nonfiction genre because Browder employs the typically fiction-driven narrative arc with lengthy exposition and a stunning climax. One clue to the genre is Bill's recreation of lengthy conversations, physical descriptions of people and places, and the use of a timepiece to drive tension. Chapter one, "Persona Non Grata," places the reader during a smoky, gaudy area with nothing however a ticker to tick away fifteen hours of detainment.
Once Bill concludes his first, high-action chapter, he rewinds time to tell his grandfather's story. The story grinds slowly through Bill's father's life, then Bill's. Excitement only resumes once Bill runs into his first scandal while working at Maxwell Communications. His career trajectory takes him across Europe, and he finally settles in Moscow, Russia.
At times, Bill's level of naivet about Russian corruption defies belief. He cannot conceive of a reason for any official to bribe, cheat, or steal even with evidence of each. He creates a careful persona of the shy, unassuming American with rose-colored glasses who becomes a folk hero. At the same time, he reveals a razor-sharp mind that focuses on a company's vulnerabilities and exploits them for profit. He complains about the oligarchy manipulating Russia's voucher system to get rich; meanwhile, he seems unaware that he has just done the same. Bill is a numbers man, and his numbers make him very wealthy.
That is not to say his story rings false. On the contrary, the case against the Interior Ministry, the Russian prison system, tax officials, and Vladimir Putin strikes the reader as incontestable. Browder steps cautiously from one piece of evidence to the next, does not shy away from naming names, and includes enough information for an interested reader to locate the evidence on the Internet.
1) A detailed chapter-by-chapter summary that condenses the whole book
2) References and further readings based on Browder's case
3) A page of engaging discussion questions
4) The REAL story about what is happening
and so much more
Buy yours today, and start reading now
Автор: Digital Press Scorpio Название: Summary Of The Culture Code: The Secrets of Highly Successful Groups By Daniel Coyle ISBN: 1079129006 ISBN-13(EAN): 9781079129007 Издательство: Неизвестно Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание: SUMMARY AND ANALYSIS OF DANIEL COYLE'S THE CULTURE CODE: SECRETS OF HIGHLY SUCCESSFUL GROUPS THIS FAN-BASED COMPANION BOOK IS MEANT TO ENHANCE YOUR ORIGINAL READING EXPERIENCE, NOT SUPPLEMENT IT. WE STRONGLY ENCOURAGE YOU TO PURCHASE DANIEL COYLE'S ORIGINAL TEXT HERE: https: //amzn.to/2G7kQr8 In this accessible and fascinating look at what makes groups successful, Coyle makes clear arguments backed with engrossing illustrations of his key points in action. From the San Antonio Spurs, to the Pixar animation studio, Coyle delves deep into his subject matter identifying three key skills every group needs in order to succeed. Coyle argues that safety, vulnerability, and purpose are key drivers of success in groups. He offers several real-world examples for each key skills, following up with ideas for action you can take to immediately make your current group more successful. In this detailed summary and analysis of Daniel Coyle's The Culture Code, you'll experience: 1. What drives groups to be successful, and how you can successfully mimic them?2. Detailed questions pertaining to each section for deep, thoughtful thinking.3. How a simple thank you can make or break your relationship with the group.4. What tactics in communication are essential for your group's success? And much more Purchase your copy today and learn about the world's most elite groups now.
NOTE TO READERS: This is a fan-based summary and analysis of White Fragility: Why it's so Hard for White People To Talk About Racism by Robin DiAngelo. This is meant to enhance your original reading experience, not supplement it. We strongly encourage you to purchase DiAngelo's original text here: https: //amzn.to/2Qi42TA
Get ready to take a long, hard look in the mirror.
Robin DiAngelo wrote this book to deconstruct the notion of racism in America today. She proposes that racism is not isolated incidences of violence perpetrated by white nationalist racists, but rather an entrenched societal condition in America used to oppress people of color to this day.
White Fragility is the term she uses to explain why white Americans have such a hard time admitting that we hold pre-programmed racial biases. Just the suggestion that we participate in systems of discrimination is enough to make us defensive, reactive, and angry. DiAngelo argues that we need to confront and work through this discomfort to exact any real, lasting change in our society.
At its core, DiAngelo's statement is this:
As white people born into white households in America, we begin our socialization in racial matters on day 1. Regardless of words talked at us about racial tolerance, we absorb instead the lessons we see through actions, school, the media, etc. We absorb the values we see reflected in the world around us. The world around us, fifty years after the Civil Rights Movement, is still one in which white people experience institutionalized privilege and people of color are systematically victimized, disregarded, and feared.
DiAngelo dismantles all your defensive white arguments. She says it is just not possible to be free from prejudice. It is by denying prejudice, discrimination, and societal racism that we permit that racism to be perpetuated. We have to sit with our white fragility, work through the discomfort, and try to make progress in the discourse of race. DiAngelo challenges that if you are not actively engaged in the racial discourse, you are a part of the problem. Refusal to shine a light on the experience of people of color in our country is what perpetuates the dark places we don't want to acknowledge.
In this detailed summary and analysis, you'll enjoy informative sections like:
A thorough explanation of the key points in White Fragility.
A chapter-by-chapter analysis of DiAngelo's work.
Interesting information about the author himself.
Discussion Questions to induce critical thinking.
And much more Scroll to the top and 1-click your purchase now
Are you ready to unlock the power of the most restful, effective sleep you can obtain?
In this detailed summary and analysis of Matthew Walker's Why We Sleep: Unlocking the Power of Sleep and Dreams, we get to dive deep into exactly how we can become more efficient and more aware of quality sleep.
Very little has been documented about human sleep habits, until now. If you've ever wondered about the purpose sleep serves in our lives, this is a must read We know a lot about why and how eating, hydrating, and reproducing are necessities; however, sleep has never been well researched and explained. Matthew Walker does a great job telling us exactly why to sleep is so important in his book Why We Sleep: Unlocking the Power of Sleep and Dreams.
Proper rest and sleep allows us to think, learn, make rational and logical decisions. It further resets our emotions, desire to eat and drink, replenishes our immune system and aids our metabolism. Dreaming is our private brand of virtual reality where our brains remember our past, look ahead to our futures and add a good dose of the present to stimulate our creative juices. With Matthew Walker's studies and insights,
we'll assess topics like
The effects of alcohol and caffeine on our sleep.
REM and NREM sleep.
Sleep patterns over time.
How sleep impacts our health, moods, energy.
Are sleep aids valuable or harmful?
Can sleep prevent cancer, diabetes and Alzheimer's?
Can sleep add years to our life and make us more efficient and successful?
And much more Pick up your copy today
NOTE TO READERS: This is a summary and analysis companion book based on Matthew Walker's Why We Sleep: Unlocking the Power of Sleep and Dreams. This is meant to enhance your original reading experience, not supplement it.We strongly encourage you to purchase the original book as well.
Автор: Digital Press Scorpio Название: Summary Of The Handmaid`s Tale By Margaret Atwood ISBN: 1076996671 ISBN-13(EAN): 9781076996671 Издательство: Неизвестно Цена: 9190.00 T Наличие на складе: Невозможна поставка. Описание:
We have created a very detailed summary and analysis based on The Handmaid's Tale by Margaret Atwood, and we'd like to share it with YOU
In the near future in the former United States, the people of Gilead exist under strict, puritanical laws. Due to a toxic environment and science experimentation, male infertility threatens to obliterate the population. Commanders of the Faithful, the elite men who founded Gilead, assign themselves both Wives and Handmaids in an effort to produce viable offspring. Each woman conducts herself according to her station. The Wives garden and the Handmaids submit to sexual relations with their Commander each month. Marthas cook and clean, and Aunts train new Handmaids and attend births. The rigid social structure prevents friendships and even human touch. Offred's name implies property belonging to the Commander named Fred. She longs to break free from the stifling constraints of her new existence and locate her husband and daughter. As the weeks pass, she becomes better acquainted with her walking partner, Ofglen. A resistance group called Mayday wants Offred's assistance in spying on the Commander. Meanwhile, he begins breaking Gileadean rules by spending evenings alone with Offred. Tensions rise as Ofglen becomes more insistent. The Commander takes advantage of his authority over his Handmaid, and the driver named Nick seduces Offred. When the Commander's Wife arranges a tryst between Nick and Offred in the hopes of producing a baby for herself, their love affair threatens both of their lives.
Enjoy hand-crafted sections like A detailed overall book summary. A look at its setting and what it portrays. Pages upon pages of character analysis. Themes and Motifs present within the original text. Author information.
AND SO MUCH MORE
BUY TODAY, and learn all you can about the society that Margaret Atwood has crafted in The Handmaid's Tale
NOTE TO READERS: This is a summary and analysis companion book based on Margaret Atwood's The Handmaid's Tale. It is meant to compliment your original reading, not supplement it. We strongly encourage your purchase of the original book as well.
Read on and decide for yourself Immerse yourself in this summary and analysis of The Fourth Turning by William Strauss and Neil Howe. Let me give you the list of Strauss and Howe's popular book: The Fourth Turning insists that events in history follow a predictable cycle. By looking at Anglo-American history over an extremely long span, one can conclude that there are in fact distinct cycles that can be measured and described. Each of these cycles is made up of turnings, or time of societal change. They each typically last around 20 years. Reaching back to the Etruscans and early Roman Empire, the authors explain how these civilizations first linked the cycles of human life and the cycles of history to the passing of the seasons. They explain that a year passes through four seasons. There are birth and generation in the spring and summer, and harvest and death in the fall and winter. They explain that the span of human generations and empires are similar. Strauss and Howe describe how a saeculum (an approximately 80-year period) encompasses four historical/cultural rhythms. This idea comes from the early Romans - their empire itself was believed to be destined for a fixed number of 100 years and indeed the Roman Empire did follow this prediction. They even took into account accidents of nature and outside invasion. Each of the four cycles contains different generations, which each have their own distinct place in their civilization's drama.
Are you ready to learn about these dramas, and much more in this summary based on The Fourth Turning: An American Prophecy?
ENJOY INFORMATION LIKE: Why the authors believe a Fourth Turning is coming, and exactly what is it. Who takes part in this movement, and the roles they are presented. Examples of historical cycles that had gone through exactly what we are going through. Engaging discussion questions to kickstart your brain.
AND MUCH MORE
BUY TODAY - BEFORE IT'S TOO LATE AND THE FOURTH TURNING ARRIVES
NOTE TO READERS: This is a summary and analysis companion book based on The Fourth Turning by William Strauss and Neil Howe. This is not the original book, and only meant to enhance your original reading of it. We strongly encourage you purchase The Fourth Turning: An American Prophecy.
This is a detailed summary and analysis of Dr. Joe Dispenza's Becoming Supernatural: How Common People Are Doing The Uncommon. His work is very exciting, fascinating, and a great way to expand your mind. Here is a taste of what to expect within this summary:
In unified field theory, first posited by Albert Einstein, electromagnetism and gravity are unified in a single field, and that quantum mechanics would be the result. Einstein was far ahead of his time and physicists today still work on unified theory through the most promising approach, string theory, which requires 10 or more dimensions and describes all elementary particles as vibrating strings, with different modes of vibration producing different particles. Dr. Dispenza has combined physics, chemistry, biology, spiritualism, religion, psychology, eastern meditative practices, and the power of the human will to create an advanced set of meditations designed to help anyone connect to the unified field, a place of "no one, nothing, no where, no space, and no time."
Dr. Dispenza further suggests that connecting to the unified field through various methods of deep meditation will allow one to leave linear space-time and connect with any possible future that could exist for that individual. Dr. Dispenza provides scientific evidence (including brain scans done on subjects in real time) to demonstrate his hypothesis. He explores the brain wave patterns common to everyone (beta, alpha, delta, and gamma) and shows through his research how those who connect with the unified field reveal an increase in high beta and gamma waves. Dr. Dispenza teaches his students (during four-day retreats around the world) how to reach the optimal state of brain wave activity in order to connect with the unified field. He suggests that his students, who are successful, can draw energy from the unified field and use it to not only change their thought processes but to change their very gene behavior in their body cells, thus creating healing of diseases.
In this summary and analysis of Dr. Joe Dispenza's work, you'll receive:
1. A detailed chapter-by-chapter analysis that will teach you to TAP INTO YOUR FULL POTENTIAL
2. Exciting cases in which miraculous healings occurred during Dr. Joe Dispenza's retreats.
3. How to remain in an eternal and blissful present moment. And much more
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