Becoming Super Woman: A Simple 12-Step Plan to Go from Burnout to Balance, Lapin Nicole
Название: Bon Appetit Monsieur Lapin ISBN: 2211017843 ISBN-13(EAN): 9782211017848 Издательство: Неизвестно Рейтинг: Цена: 8660.00 T Наличие на складе: Есть у поставщика Поставка под заказ. Описание: Monsieur Lapin n'aime plus les carottes. Il quitte sa maison pour aller regarder dans l'assiette de ses voisins : la grenouille, l'oiseau, le poisson, le cochon, la baleine, le singe et...le renard !
Автор: Collectif Название: Pierre Lapin / activites et autocollants ISBN: 2012276822 ISBN-13(EAN): 9782012276826 Издательство: Hachette Book Group Цена: 5200.00 T Наличие на складе: Нет в наличии. Описание: 24 pages d'activités ludiques et 2 planches de stickers pour s'amuser avec Pierre Lapin et ses amis
In Becoming Super Woman, bestselling author Nicole Lapin got real about burnout, balance, and having it all, and laid out a simple plan for becoming your own hero. The Becoming Super Woman Journal is your daily guide to putting that plan into action and achieving success while living a healthier, happier, more meaningful life.
Super Simple. Daily layouts with clear prompts make it possible to plan and reflect in only a few minutes in the morning and at night. This may be the one planner and journal you'll actually keep up with--but the undated format means that if you do miss a day, there are no wasted pages (and no guilt).
Super Focused. A space to set aside you-time keeps Emotional Wellness at the top of your priorities. Side-by-side goals and a task list help you focus on what's important, not just what's first in your inbox. An at-a-glance timeline and pie chart to shade at the end of the day let you see in clear, graphic form how you're spending your time and energy.
Super Inspiring. Bonus Becoming Super Woman content guides you in discovering what you really want and making a plan to achieve it. Daily quotes give you a dose of motivation, while the prompts build accountability and confidence: Set a priority for the day to remind you of where you're heading; later, record your accomplishments and reflect on what you're grateful for to remind you of how far you've come.
Super Smart. Based on the latest research in positive psychology and productivity, the Becoming Super Woman Journal helps you develop your emotional intelligence and safeguard your mental wellness while blazing a path to the top. Start working smart and living well--up, up, and away, Super Woman
Is working like crazy driving you crazy? Do you feel daily pressure to keep pushing yourself even when you're stressed and exhausted?
It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman--the best, most productive version of the hero you already are.
For years--maybe your entire life--you've been told that success means having it all and doing it all. But the pressure to work more and harder at "it all" is holding you back, not moving you forward. In Becoming Super Woman, New York Times bestselling author Nicole Lapin redefines what it means to be a woman who "has it all"--and shows you how to find lasting success by your own definition, on your own terms.
Nicole candidly shares her own story of career burnout and the diagnosis that prompted her to take her mental health seriously, for the first time ever. Along the way, she discovered that not only was this priority shift not a defeat, it was the key to unlock even greater accomplishments.
In her third book, Nicole lays out an actionable, 12-step plan to guide you in taking control and becoming the she-ro of your own story, with the skills it takes to be a real super woman--skills we should (but often don't) learn growing up, from emotional regulation and boundary setting to interpersonal effectiveness and self-care. Reading this book is like getting a pep talk from your whip-smart, no-nonsense best friend (who also happens to be a megasuccessful businesswoman).
Entertaining, honest, and truly life-changing, Becoming Super Woman shows you that it's not success that brings you happiness, but the other way around.
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