Yoga for Women: Wellness and Vitality at Every Stage of Life, Khalsa Shakta

Автор: Khalsa, Shakta
Название: Yoga for women
ISBN: 0241415632 ISBN-13(EAN): 9780241415634
Издательство: Dorling Kindersley
Рейтинг:
Цена: 14950.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Restore vitality, reduce stress, and get your mojo back with yoga tailored to the female body. Discover how yoga can provide health benefits specifically for your female body, whatever your stage of life. Women are more prone to asthma, thyroid disease, and osteoporosis, and can use yoga to mitigate against such health threats.

You may be pregnant or a new mother, balancing family commitments, or feel exhausted all the time - Yoga for Women has ideal programmes to help you find renewed energy and inner calm. Discover how certain asanas can build bone strength or a healthy respiratory system, relieve stress and boost energy, improve your sex life, provide gentle exercise during pregnancy, or alleviate pain or the symptoms of menopause. Start with the basics, including simple warm-ups and poses that will enhance your well-being.

Then explore sequences that help you to guard against female health issues and meet the challenges that life presents. Yoga for Women is perfect for women at every stage of life.

Автор: Gurmukh Kaur Khalsa, Khalsa Gurmukh Kaur, Gurmukh
Название: Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation
ISBN: 0312310889 ISBN-13(EAN): 9780312310882
Издательство: Macmillan USA/Holtzbrink(MPS)
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Цена: 12260.00 T
Наличие на складе: Нет в наличии.
Описание: A yoga instructor who has taught such celebrities as Madonna and Cindy Crawford outlines a program of yoga-based meditation and exercise to promote a healthy pregnancy and delivery, offering additional anecdotes and inspirational advice for couples. Reprint. 25,000 first printing.

Автор: Khalsa Guruchander, Khalsa Kirn
Название: Numerology for Self Mastery: Sikh Dharma Edition
ISBN: 0990360539 ISBN-13(EAN): 9780990360537
Издательство: Неизвестно
Цена: 24460.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Ma Khalsa Shantara, Khalsa Shantara M.
Название: The Way of the Goddess
ISBN: 0959804838 ISBN-13(EAN): 9780959804836
Издательство: Неизвестно
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Цена: 13750.00 T
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Avalon Arthur
Название: Shakti and Shakta - Scholar`s Choice Edition
ISBN: 1296061809 ISBN-13(EAN): 9781296061807
Издательство: Неизвестно
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Цена: 33420.00 T
Наличие на складе: Невозможна поставка.
Описание:
This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.

This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.

As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Автор: Khalsa
Название: Kundalini Yoga Experienc
ISBN: 0743225821 ISBN-13(EAN): 9780743225823
Издательство: Simon & Schuster
Цена: 15330.00 T
Наличие на складе: Нет в наличии.
Описание: A beautifully redesigned edition of the only authoritative guide to the most traditional form of yoga that teaches poses, breathing techniques, and meditations to bring bodies and minds together in a healthier, balanced union.
Americans have adopted yoga as one of the most effective and enjoyable ways to stay healthy. But yoga isn t only about increasing flexibility and holding onto that youthful glow. As yoga becomes more popular, much of its original spirit is disappearing. While every yoga class includes a period of meditation, the majority of classes focus on learning postures to tone and strengthen the body. "The Kundalini Yoga Experience" teaches practices that "equally" target the body, the mind, and the spirit to improve every aspect of your health and tap into your own unique stores of healing energy.
Professional Kundalini instructors Guru Dharma Khalsa and Darryl O Keefe offer a balanced step-by-step program based on breathing, poses, and meditation to help you become the best person you can be physically, emotionally, and spiritually. Beautifully illustrated with more than fifty full-color photos and line art, "The Kundalini Yoga Experience" reveals the purest form of yoga one that combines physical fitness with emotional health and spiritual satisfaction."

Автор: Khalsa Shakta Kaur
Название: Kundalini Yoga
ISBN: 0789467704 ISBN-13(EAN): 9780789467706
Издательство: Неизвестно
Цена: 15630.00 T
Наличие на складе: Невозможна поставка.
Описание: This yoga book is a sampling of the vast wealth called Kundalini Yoga. Here you learn about the branch of yoga based on the teachings of Yogi Bhajan, PhD, who brought Kundalini Yoga from India to the West in 1969.

Master yoga teacher and author Shakta Kaur Khalsa demonstrates how Kundalini Yoga works for everyday life and every person. Kundalini comes from the Indian word "kundal," which means "lock of hair from the beloved." The uncoiling of this "hair" is the awakening of the kundalini, the creative potential that already exists in each human body.

You are not required to be in perfect physical shape or share any particular belief system. Kundalini Yoga works for you if you can breathe and move your body In this type of yoga, the most important thing is experience. Your experience goes right to your heart, your core. These ancient teachings are designed to give you a hands-on approach to experiencing your deepest emotions and highest consciousness. By approaching Kundalini Yoga with openness and respect, and by following the steps included in this book, you can change and enrich your life.