What if bedtime didn't have to be a nightmare? Are you tired to move and turn over and over in your bed without fall asleep for hours?
In a period in which tension, stress, physical and mental disharmony a good bedtime routine is essential for our well being and our health. A good night time is the only way we can rest, sleep, and recharge your energy.
Andy Tales wrote a collection of bedtime stories on how to fall asleep. More attractive than white noise, more engaging than nature sounds:
Unearth a wonderful collection of soothing and relaxing adult bedtime stories.
Are you looking for a new way to relax and unwind at the end of a stressful day?
Do you want to channel your creativity, practice visualization, and lose yourself in enchanting and peaceful stories?
Or, do you want to overcome insomnia and experience deeper, better-quality sleep?
Then, this collection is for you.
Bedtime stories are a brilliant, proven way of helping you relax and practice mindfulness. Far from being only for children, these stories have the potential to help you overcome insomnia, experience better sleep, and wake up feeling refreshed and recharged.
This delightful collection of 33 bedtime stories is the perfect way to end your day. With short guided meditations, poems, and fantastical stories with soothing themes and narration, now you can slip into a deep sleep and alleviate anxiety like never before.
Book details:
33 high-quality bedtime stories for relaxation and anxiety relief
Steps to achieve deeper sleep, practice visualization, and unlock your creativity
Soothing narration with guided meditation and poems
A proven way of defeating insomnia and reducing stress levels
And much more...
With relaxing ocean scenes, peaceful tropical islands, and beautiful stories featuring winter wonderlands and autumn dreams, this collection is sure to have something that everyone will enjoy.
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First, let's talk about why do bedtime stories matter?
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Those stories were a focal point of many children's lives. And, for most of us, remembering the fond memories that came with hearing those tales was something that helped many of us go to sleep within a reasonable time period, and have pleasant dreams.
Mindfulness, relaxation, and hypnotizing the body into a pleasant sleep is a key part of all this. The stories that you heard were whimsical tales, and while they might have seemed like much as a child, when looking back on this as an adult, it played a major role in our lives.
Bedtime stories were fun to hear. Sometimes, your parent would do voices. Other times, they'd just read the books quietly, and you'd pay attention each time. Sometimes they'd be tales you've heard plenty of times, other times they were tales they fabricated on a whim.
This book covers:
Relaxing Sleep Stories to Reduce Anxiety and Stress.
A Mindfulness Guide to Help Adults Falling Asleep Fast & Deeply
Self-Hypnosis and Guided Self-Healing Meditation
And Much More...
Listening to bedtime stories will help foster your creative juices, help you improve you with ideas for the future, and also reduce stress. By listening to these ten wonderful stories, you'll be able to fall asleep soundly, and you'll be amazed at how refreshed you feel whenever you wake up.
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Are you looking for relaxing and interesting stories to delight yourself before going to sleep and have a regular bedtime with numerous health benefits as well?
If your answer is yes, then this book might be exactly what you are looking for
This book is a fantastic addition to any people with sleeping problems or for those who simply want to have some relaxation before going to sleep. Bedtime stories are a perfect way to help our brains switch gear, relax, and achieve a calmer mental state, thereby helping us to sink into a deeper, more restful slumber.
A good night's sleep is essential for our well-being and our health, but in our busy lives sleep is often poor and overlooked. Now is the time to stop a while and find consolation and wonder in these amazing pages
The stories are purely based on imagination and fiction, and so are the characters, but, along with inducing sleep, they also promote good messages. All stories are unique in their own way. Our bedtime stories are designed with positive affirmations and interesting scenarios to relax the mind and body and to nourish a positive attitude toward bedtime. Various studies have shown that positive affirmations can have a significant impact, especially when a person is stressed.
The entire book is visually attractive thanks to the use of appropriate tones that are also soothing to the senses, hence growing the interest of adults towards reading storybooks.
This book contains:
- The Castle in the Clouds
- The Royal Adventure
- A Forgotten Abbey
- The Ancient Machine
- Therapeutic Four Seasons Meditation
And so much more
Now you don't have to fear falling short of content with this book that will help everyone have a nice restoring sleep.
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Bedtime: We all want it more than anything.
Your Customers Never Stop to Use this Awesome Book
Bedtime: We all want it more than anything. As adults, we find that we miss sleep greatly-we vie for those days in which we had time to sleep, but chose not to. How often do you hear other adults laughing off how, in kindergarten, they did everything in their power to avoid going to sleep, but now that they were adults, all they wanted was that 20 minute nap?
Sleep is essential to people-we need it to stay healthy and to allow our bodies to heal and function. We need it to allow our minds to work and to stay healthy, physically and mentally. We need sleep, and yet, despite that, when it comes to making sacrifices throughout the day, the most common one that people make is to their sleep.
This book covers:
- Fun, Whimsical Ideas and Imagery of Different Relaxing Scenarios
- Relaxing Storylines Attributed to Your Happy Memories
- Stories That Foster Mindfulness and Relaxation
And Much More...
This book is here to guide you through everything that you need in order to fall asleep soundly at night. It will help you develop the ability and the mindset to release that tension and begin to unwind, and it does through, firstly through instruction on the habits that you need to know, but more importantly, through the use of bedtime stories.
Buy it NOW and let your customers get addicted to this amazing book
Do you find that you struggle to sleep, no matter how hard you try to cope with it? Are you always exhausted even though you know that you shouldn't be? If you find that bedtime is impossible for you to cope with, then this book is for you
As you read through this book, you will build off of the skills from the previous two books, mastering the concepts of mindfulness so that you can feel far more capable of navigating your own difficult feelings with ease. There is a reason that bedtime stories are so recommended for getting children to sleep; after all-having time to enjoy a story allows your mind to relax and allows you to begin to focus more on the moment. You may be pleasantly surprised and discover that through reading these bedtime stories, you will help your mind relax and ease off to sleep.
In this book, you will continue the use of meditation that has been built in the previous books. Then, you will be provided with several options for bedtime stories. Each story is designed to be a calming slice of life story about the various adventures (and sometimes misadventures) of Sophie Rogers, a young woman that lives in the Pacific Northwest with her German shepherd pal, Bella. Together, and sometimes separately, they get out and enjoy their lives and the stories of her day to day life can help you to relax and soothe yourself into a state in which you will be able to relax. As you read, you should find yourself calming down and preparing for a night of sleep. Each of the options that are provided to you should be fun and engaging without keeping you up at night.
Finally, at the end of the book, you will be given two more traditional mindful meditations that are designed to trigger that state of mindfulness within yourself so you can then begin to relax and enjoy a restful night's sleep. When you utilize these techniques, you can calm yourself down when you need to, allowing yourself to finally fall asleep.
If you're ready to start sleeping better, then you are in the right spot. This book may be able to help you relax enough to fall asleep As you read, you can expect to see:
An adventure in which Sophie builds herself a new garden in her yard
A day trip to go fishing with Sophie's boyfriend
A horse and carriage date through a beautiful Christmas town
A scuba diving adventure vacation on a cruise
Girls' night out to celebrate Sophie's friend's new house purchase
A day of errands in which Sophie has to force herself to just take care of business and do what needs to be done
A trip by horseback into the mountains
Two guided meditations to help you fall asleep with ease
If you're ready to fall asleep, then don't let another day pass you buy. Enjoy these stories and see if sleep is more within your grasp than you realized
★★★ 55% OFF for Bookstores Do not miss this great opportunity ★★★
Bedtime: We all want it more than anything.
Your Customers Never Stop to Use this Awesome Book
Bedtime: We all want it more than anything. As adults, we find that we miss sleep greatly-we vie for those days in which we had time to sleep, but chose not to. How often do you hear other adults laughing off how, in kindergarten, they did everything in their power to avoid going to sleep, but now that they were adults, all they wanted was that 20 minute nap?
Sleep is essential to people-we need it to stay healthy and to allow our bodies to heal and function. We need it to allow our minds to work and to stay healthy, physically and mentally. We need sleep, and yet, despite that, when it comes to making sacrifices throughout the day, the most common one that people make is to their sleep.
This book covers:
- Fun, Whimsical Ideas and Imagery of Different Relaxing Scenarios
- Relaxing Storylines Attributed to Your Happy Memories
- Stories That Foster Mindfulness and Relaxation
And Much More...
This book is here to guide you through everything that you need in order to fall asleep soundly at night. It will help you develop the ability and the mindset to release that tension and begin to unwind, and it does through, firstly through instruction on the habits that you need to know, but more importantly, through the use of bedtime stories.
Buy it NOW and let your customers get addicted to this amazing book
Bedtime stories for adults also help with taking your attention off the troubles of life. If you`re an adult, chances are you have some kind of stress.
